| [00:00.00] | 作曲 : 阿德·青梅才仁 |
| [00:01.00] | 作词 : 阿德·青梅才仁 |
| [00:27.26] | 雨水轻轻滴在我肩上 |
| [00:31.62] | |
| [00:32.17] | 那条山路还是那么远 |
| [00:35.81] | |
| [00:37.45] | 诺言曾经记在我心里 |
| [00:41.87] | |
| [00:42.40] | 不管多难还要走下去 |
| [00:46.13] | |
| [00:49.44] | 青稞熟了 |
| [00:52.20] | |
| [00:52.74] | 又是一个丰收的季节 |
| [00:56.52] | |
| [00:58.06] | 牛犊笑了 |
| [01:00.71] | |
| [01:01.35] | 又是一片花开的草原 |
| [01:05.10] | |
| [01:07.93] | 哦呀啦 |
| [01:10.32] | |
| [01:11.69] | 追寻阳光哦呀啦 |
| [01:17.14] | |
| [01:18.44] | 追寻西藏 |
| [01:20.48] | |
| [01:21.95] | 雅鲁藏布滔滔不息 |
| [01:27.33] | |
| [01:28.77] | 珠穆朗玛雪莲花开 |
| [01:32.46] | |
| [01:34.07] | 布达拉宫哦金碧辉煌 |
| [01:39.32] | |
| [01:40.81] | 囊玛堆偕随风而舞 |
| [01:44.52] | |
| [01:45.89] | 哦呀啦 |
| [01:48.52] | |
| [01:49.38] | 追寻阳光 |
| [01:51.28] | |
| [01:52.70] | 哦呀啦 |
| [01:55.17] | |
| [01:56.19] | 追寻西藏 |
| [01:58.17] | |
| [01:59.59] | 心中的约定永恒的思念 |
| [02:03.33] | |
| [02:23.75] | 青稞熟了 |
| [02:26.46] | |
| [02:27.04] | 又是一个丰收的季节 |
| [02:30.82] | |
| [02:32.39] | 牛犊笑了 |
| [02:35.02] | |
| [02:35.58] | 又是一片花开的草原 |
| [02:39.49] | |
| [02:42.22] | 哦呀啦 |
| [02:44.45] | |
| [02:46.00] | 追寻阳光哦呀啦 |
| [02:51.33] | |
| [02:52.75] | 追寻西藏 |
| [02:54.79] | |
| [02:56.21] | 雅鲁藏布滔滔不息 |
| [03:01.56] | |
| [03:03.02] | 珠穆朗玛雪莲花开 |
| [03:06.67] | |
| [03:08.09] | 布达拉宫哦金碧辉煌 |
| [03:13.68] | |
| [03:15.09] | 囊玛堆偕随风而舞 |
| [03:18.80] | |
| [03:20.21] | 哦呀啦 |
| [03:22.67] | |
| [03:23.64] | 追寻阳光 |
| [03:25.60] | |
| [03:27.06] | 哦呀啦 |
| [03:29.49] | |
| [03:30.49] | 追寻西藏 |
| [03:32.50] | |
| [03:33.86] | 心中的约定永恒的思念 |
| [03:37.59] | |
| [03:40.70] | 心中的约定永恒的思念 |
| [03:46.47] |
| [00:00.00] | zuo qu : a de qing mei cai ren |
| [00:01.00] | zuo ci : a de qing mei cai ren |
| [00:27.26] | yu shui qing qing di zai wo jian shang |
| [00:31.62] | |
| [00:32.17] | na tiao shan lu hai shi na me yuan |
| [00:35.81] | |
| [00:37.45] | nuo yan ceng jing ji zai wo xin li |
| [00:41.87] | |
| [00:42.40] | bu guan duo nan hai yao zou xia qu |
| [00:46.13] | |
| [00:49.44] | qing ke shu le |
| [00:52.20] | |
| [00:52.74] | you shi yi ge feng shou de ji jie |
| [00:56.52] | |
| [00:58.06] | niu du xiao le |
| [01:00.71] | |
| [01:01.35] | you shi yi pian hua kai de cao yuan |
| [01:05.10] | |
| [01:07.93] | o ya la |
| [01:10.32] | |
| [01:11.69] | zhui xun yang guang o ya la |
| [01:17.14] | |
| [01:18.44] | zhui xun xi zang |
| [01:20.48] | |
| [01:21.95] | ya lu cang bu tao tao bu xi |
| [01:27.33] | |
| [01:28.77] | zhu mu lang ma xue lian hua kai |
| [01:32.46] | |
| [01:34.07] | bu da la gong o jin bi hui huang |
| [01:39.32] | |
| [01:40.81] | nang ma dui xie sui feng er wu |
| [01:44.52] | |
| [01:45.89] | o ya la |
| [01:48.52] | |
| [01:49.38] | zhui xun yang guang |
| [01:51.28] | |
| [01:52.70] | o ya la |
| [01:55.17] | |
| [01:56.19] | zhui xun xi zang |
| [01:58.17] | |
| [01:59.59] | xin zhong de yue ding yong heng de si nian |
| [02:03.33] | |
| [02:23.75] | qing ke shu le |
| [02:26.46] | |
| [02:27.04] | you shi yi ge feng shou de ji jie |
| [02:30.82] | |
| [02:32.39] | niu du xiao le |
| [02:35.02] | |
| [02:35.58] | you shi yi pian hua kai de cao yuan |
| [02:39.49] | |
| [02:42.22] | o ya la |
| [02:44.45] | |
| [02:46.00] | zhui xun yang guang o ya la |
| [02:51.33] | |
| [02:52.75] | zhui xun xi zang |
| [02:54.79] | |
| [02:56.21] | ya lu cang bu tao tao bu xi |
| [03:01.56] | |
| [03:03.02] | zhu mu lang ma xue lian hua kai |
| [03:06.67] | |
| [03:08.09] | bu da la gong o jin bi hui huang |
| [03:13.68] | |
| [03:15.09] | nang ma dui xie sui feng er wu |
| [03:18.80] | |
| [03:20.21] | o ya la |
| [03:22.67] | |
| [03:23.64] | zhui xun yang guang |
| [03:25.60] | |
| [03:27.06] | o ya la |
| [03:29.49] | |
| [03:30.49] | zhui xun xi zang |
| [03:32.50] | |
| [03:33.86] | xin zhong de yue ding yong heng de si nian |
| [03:37.59] | |
| [03:40.70] | xin zhong de yue ding yong heng de si nian |
| [03:46.47] |
| [00:00.00] | zuò qǔ : ā dé qīng méi cái rén |
| [00:01.00] | zuò cí : ā dé qīng méi cái rén |
| [00:27.26] | yǔ shuǐ qīng qīng dī zài wǒ jiān shàng |
| [00:31.62] | |
| [00:32.17] | nà tiáo shān lù hái shì nà me yuǎn |
| [00:35.81] | |
| [00:37.45] | nuò yán céng jīng jì zài wǒ xīn lǐ |
| [00:41.87] | |
| [00:42.40] | bù guǎn duō nàn hái yào zǒu xià qù |
| [00:46.13] | |
| [00:49.44] | qīng kē shú le |
| [00:52.20] | |
| [00:52.74] | yòu shì yí gè fēng shōu de jì jié |
| [00:56.52] | |
| [00:58.06] | niú dú xiào le |
| [01:00.71] | |
| [01:01.35] | yòu shì yī piàn huā kāi de cǎo yuán |
| [01:05.10] | |
| [01:07.93] | ò yā la |
| [01:10.32] | |
| [01:11.69] | zhuī xún yáng guāng ò yā la |
| [01:17.14] | |
| [01:18.44] | zhuī xún xī zàng |
| [01:20.48] | |
| [01:21.95] | yǎ lǔ cáng bù tāo tāo bù xī |
| [01:27.33] | |
| [01:28.77] | zhū mù lǎng mǎ xuě lián huā kāi |
| [01:32.46] | |
| [01:34.07] | bù dá lā gōng ó jīn bì huī huáng |
| [01:39.32] | |
| [01:40.81] | náng mǎ duī xié suí fēng ér wǔ |
| [01:44.52] | |
| [01:45.89] | ò yā la |
| [01:48.52] | |
| [01:49.38] | zhuī xún yáng guāng |
| [01:51.28] | |
| [01:52.70] | ò yā la |
| [01:55.17] | |
| [01:56.19] | zhuī xún xī zàng |
| [01:58.17] | |
| [01:59.59] | xīn zhōng de yuē dìng yǒng héng de sī niàn |
| [02:03.33] | |
| [02:23.75] | qīng kē shú le |
| [02:26.46] | |
| [02:27.04] | yòu shì yí gè fēng shōu de jì jié |
| [02:30.82] | |
| [02:32.39] | niú dú xiào le |
| [02:35.02] | |
| [02:35.58] | yòu shì yī piàn huā kāi de cǎo yuán |
| [02:39.49] | |
| [02:42.22] | ò yā la |
| [02:44.45] | |
| [02:46.00] | zhuī xún yáng guāng ò yā la |
| [02:51.33] | |
| [02:52.75] | zhuī xún xī zàng |
| [02:54.79] | |
| [02:56.21] | yǎ lǔ cáng bù tāo tāo bù xī |
| [03:01.56] | |
| [03:03.02] | zhū mù lǎng mǎ xuě lián huā kāi |
| [03:06.67] | |
| [03:08.09] | bù dá lā gōng ó jīn bì huī huáng |
| [03:13.68] | |
| [03:15.09] | náng mǎ duī xié suí fēng ér wǔ |
| [03:18.80] | |
| [03:20.21] | ò yā la |
| [03:22.67] | |
| [03:23.64] | zhuī xún yáng guāng |
| [03:25.60] | |
| [03:27.06] | ò yā la |
| [03:29.49] | |
| [03:30.49] | zhuī xún xī zàng |
| [03:32.50] | |
| [03:33.86] | xīn zhōng de yuē dìng yǒng héng de sī niàn |
| [03:37.59] | |
| [03:40.70] | xīn zhōng de yuē dìng yǒng héng de sī niàn |
| [03:46.47] |