| [00:31.243] | 左脚向前七十五厘米 |
| [00:33.152] | 沿着前脚后脚的顺序 |
| [00:36.802] | 右手同时前向摆臂 |
| [00:40.854] | 目视前方走整齐 |
| [00:45.459] | 军营的第一步是七十五厘米 |
| [00:49.611] | 这一点距离却走得不容易 |
| [00:53.711] | 军营的第一步是七十五厘米 |
| [00:57.861] | 多少青春汗滴才懂其中意义 |
| [01:12.213] | 这是班长教给的定理 |
| [01:16.316] | 狂风烈日也不能扭曲 |
| [01:20.416] | 一字一句时刻牢记 |
| [01:24.070] | 别惹班长发脾气 |
| [01:28.474] | 按照先脚跟后脚掌的顺序着地 |
| [01:30.675] | 同时身体重心向前移 |
| [01:33.060] | 上体正直微向前倾 |
| [01:34.909] | 手臂前后自然摆动肘部弯曲 |
| [01:36.710] | 我们就这样一遍遍模拟 |
| [01:38.794] | 就这样一遍遍练习 |
| [01:40.844] | 阳光以四十五度角穿越我的呼吸 |
| [01:44.894] | 低头看见是老兵的足迹 |
| [01:47.340] | 磨光了坚硬的水泥地 |
| [01:49.318] | 这七十五厘米是一道难题 |
| [01:51.618] | 那更是一道阶梯1234！！！！！！！ |
| [01:59.045] | 军营的第一步是七十五厘米 |
| [02:03.445] | 像在妈妈怀里脚刚刚落了地 |
| [02:07.546] | 军营的第一步是七十五厘米 |
| [02:11.646] | 却是我从故乡到战场的距离 |
| [02:17.798] | 军营的第一步是七十五厘米 |
| [02:21.898] | 像在妈妈怀里脚刚刚落了地 |
| [02:26.400] | 军营的第一步是七十五厘米 |
| [02:30.362] | 却是我从故乡到战场的距离第一步第一步啊向前七十五厘米1234嘿！ |
| [00:31.243] | zuo jiao xiang qian qi shi wu li mi |
| [00:33.152] | yan zhe qian jiao hou jiao de shun xu |
| [00:36.802] | you shou tong shi qian xiang bai bi |
| [00:40.854] | mu shi qian fang zou zheng qi |
| [00:45.459] | jun ying de di yi bu shi qi shi wu li mi |
| [00:49.611] | zhe yi dian ju li que zou de bu rong yi |
| [00:53.711] | jun ying de di yi bu shi qi shi wu li mi |
| [00:57.861] | duo shao qing chun han di cai dong qi zhong yi yi |
| [01:12.213] | zhe shi ban zhang jiao gei de ding li |
| [01:16.316] | kuang feng lie ri ye bu neng niu qu |
| [01:20.416] | yi zi yi ju shi ke lao ji |
| [01:24.070] | bie re ban chang fa pi qi |
| [01:28.474] | an zhao xian jiao gen hou jiao zhang de shun xu zhao di |
| [01:30.675] | tong shi shen ti zhong xin xiang qian yi |
| [01:33.060] | shang ti zheng zhi wei xiang qian qing |
| [01:34.909] | shou bi qian hou zi ran bai dong zhou bu wan qu |
| [01:36.710] | wo men jiu zhe yang yi bian bian mo ni |
| [01:38.794] | jiu zhe yang yi bian bian lian xi |
| [01:40.844] | yang guang yi si shi wu du jiao chuan yue wo de hu xi |
| [01:44.894] | di tou kan jian shi lao bing de zu ji |
| [01:47.340] | mo guang le jian ying de shui ni di |
| [01:49.318] | zhe qi shi wu li mi shi yi dao nan ti |
| [01:51.618] | na geng shi yi dao jie ti 1234!!!!!!! |
| [01:59.045] | jun ying de di yi bu shi qi shi wu li mi |
| [02:03.445] | xiang zai ma ma huai li jiao gang gang luo le di |
| [02:07.546] | jun ying de di yi bu shi qi shi wu li mi |
| [02:11.646] | que shi wo cong gu xiang dao zhan chang de ju li |
| [02:17.798] | jun ying de di yi bu shi qi shi wu li mi |
| [02:21.898] | xiang zai ma ma huai li jiao gang gang luo le di |
| [02:26.400] | jun ying de di yi bu shi qi shi wu li mi |
| [02:30.362] | que shi wo cong gu xiang dao zhan chang de ju li di yi bu di yi bu a xiang qian qi shi wu li mi 1234 hei! |
| [00:31.243] | zuǒ jiǎo xiàng qián qī shí wǔ lí mǐ |
| [00:33.152] | yán zhe qián jiǎo hòu jiǎo de shùn xù |
| [00:36.802] | yòu shǒu tóng shí qián xiàng bǎi bì |
| [00:40.854] | mù shì qián fāng zǒu zhěng qí |
| [00:45.459] | jūn yíng de dì yī bù shì qī shí wǔ lí mǐ |
| [00:49.611] | zhè yì diǎn jù lí què zǒu dé bù róng yì |
| [00:53.711] | jūn yíng de dì yī bù shì qī shí wǔ lí mǐ |
| [00:57.861] | duō shǎo qīng chūn hàn dī cái dǒng qí zhòng yì yì |
| [01:12.213] | zhè shì bān zhǎng jiāo gěi de dìng lǐ |
| [01:16.316] | kuáng fēng liè rì yě bù néng niǔ qū |
| [01:20.416] | yī zì yī jù shí kè láo jì |
| [01:24.070] | bié rě bān cháng fà pí qì |
| [01:28.474] | àn zhào xiān jiǎo gēn hòu jiǎo zhǎng de shùn xù zháo dì |
| [01:30.675] | tóng shí shēn tǐ zhòng xīn xiàng qián yí |
| [01:33.060] | shàng tǐ zhèng zhí wēi xiàng qián qīng |
| [01:34.909] | shǒu bì qián hòu zì rán bǎi dòng zhǒu bù wān qū |
| [01:36.710] | wǒ men jiù zhè yàng yī biàn biàn mó nǐ |
| [01:38.794] | jiù zhè yàng yī biàn biàn liàn xí |
| [01:40.844] | yáng guāng yǐ sì shí wǔ dù jiǎo chuān yuè wǒ de hū xī |
| [01:44.894] | dī tóu kàn jiàn shì lǎo bīng de zú jī |
| [01:47.340] | mó guāng le jiān yìng de shuǐ ní dì |
| [01:49.318] | zhè qī shí wǔ lí mǐ shì yī dào nán tí |
| [01:51.618] | nà gèng shì yī dào jiē tī 1234!!!!!!! |
| [01:59.045] | jūn yíng de dì yī bù shì qī shí wǔ lí mǐ |
| [02:03.445] | xiàng zài mā mā huái lǐ jiǎo gāng gāng luò le dì |
| [02:07.546] | jūn yíng de dì yī bù shì qī shí wǔ lí mǐ |
| [02:11.646] | què shì wǒ cóng gù xiāng dào zhàn chǎng de jù lí |
| [02:17.798] | jūn yíng de dì yī bù shì qī shí wǔ lí mǐ |
| [02:21.898] | xiàng zài mā mā huái lǐ jiǎo gāng gāng luò le dì |
| [02:26.400] | jūn yíng de dì yī bù shì qī shí wǔ lí mǐ |
| [02:30.362] | què shì wǒ cóng gù xiāng dào zhàn chǎng de jù lí dì yī bù dì yī bù a xiàng qián qī shí wǔ lí mǐ 1234 hēi! |
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