| Staying positive through the cold season could be your best defense against getting ill, new study findings suggest. In an experiment that exposed healthy volunteers to a cold or flu virus, researchers found that people with a generally sunny disposition were less likely to fall ill. The findings, published in the journal Psychosomatic Medicine, build on evidence that a "positive emotional style" can help ward off the common cold and other illnesses. Researchers believe the reasons may be both objective as in happiness boosting immune function and subjective as in happy people being less troubled by a scratchy throat or runny nose. "People with a positive emotional style may have different immune responses to the virus," explained lead study author Dr. Sheldon Cohen of Carnegie Mellon University in Pittsburgh. "And when they do get a cold, they may interpret their illness as being less severe." | |
| 最新研究表明，保持快乐的心情是预防寒冷季节生病的最佳方法。 在一项实验中，研究人员让一群身体健康的志愿者去接触感冒病毒或流感病毒，结果发现，性格开朗的人患病的几率较小。这项研究结果发表在《身心医学》期刊上，其主要依据是“积极的情绪”有助于预防感冒和其他疾病。 研究人员认为，这可以从客观和主观两方面来解释。从客观上说，快乐的情绪可以增强人体的免疫力；从主观上说，快乐的人对于嗓子疼、流鼻涕等感冒症状没那么敏感。研究报告的主要撰写人、匹兹堡卡内基·梅隆大学的谢尔登·科恩博士解释说：“‘情绪积极’的人对于病毒的免疫力较强，而且，即使患了感冒，他们也觉得没什么大不了的。” |
| Staying positive through the cold season could be your best defense against getting ill, new study findings suggest. In an experiment that exposed healthy volunteers to a cold or flu virus, researchers found that people with a generally sunny disposition were less likely to fall ill. The findings, published in the journal Psychosomatic Medicine, build on evidence that a " positive emotional style" can help ward off the common cold and other illnesses. Researchers believe the reasons may be both objective as in happiness boosting immune function and subjective as in happy people being less troubled by a scratchy throat or runny nose. " People with a positive emotional style may have different immune responses to the virus," explained lead study author Dr. Sheldon Cohen of Carnegie Mellon University in Pittsburgh. " And when they do get a cold, they may interpret their illness as being less severe." | |
| zui xin yan jiu biao ming, bao chi kuai le de xin qing shi yu fang han leng ji jie sheng bing de zui jia fang fa. zai yi xiang shi yan zhong, yan jiu ren yuan rang yi qun shen ti jian kang de zhi yuan zhe qu jie chu gan mao bing du huo liu gan bing du, jie guo fa xian, xing ge kai lang de ren huan bing de ji lv jiao xiao. zhe xiang yan jiu jie guo fa biao zai shen xin yi xue qi kan shang, qi zhu yao yi ju shi" ji ji de qing xu" you zhu yu yu fang gan mao he qi ta ji bing. yan jiu ren yuan ren wei, zhe ke yi cong ke guan he zhu guan liang fang mian lai jie shi. cong ke guan shang shuo, kuai le de qing xu ke yi zeng qiang ren ti de mian yi li cong zhu guan shang shuo, kuai le de ren dui yu sang zi teng liu bi ti deng gan mao zheng zhuang mei na me min gan. yan jiu bao gao de zhu yao zhuan xie ren pi zi bao ka nei ji mei long da xue de xie er deng ke en bo shi jie shi shuo:"' qing xu ji ji' de ren dui yu bing du de mian yi li jiao qiang, er qie, ji shi huan le gan mao, ta men ye jue de mei shen me da bu liao de." |
| Staying positive through the cold season could be your best defense against getting ill, new study findings suggest. In an experiment that exposed healthy volunteers to a cold or flu virus, researchers found that people with a generally sunny disposition were less likely to fall ill. The findings, published in the journal Psychosomatic Medicine, build on evidence that a " positive emotional style" can help ward off the common cold and other illnesses. Researchers believe the reasons may be both objective as in happiness boosting immune function and subjective as in happy people being less troubled by a scratchy throat or runny nose. " People with a positive emotional style may have different immune responses to the virus," explained lead study author Dr. Sheldon Cohen of Carnegie Mellon University in Pittsburgh. " And when they do get a cold, they may interpret their illness as being less severe." | |
| zuì xīn yán jiū biǎo míng, bǎo chí kuài lè de xīn qíng shì yù fáng hán lěng jì jié shēng bìng de zuì jiā fāng fǎ. zài yī xiàng shí yàn zhōng, yán jiū rén yuán ràng yī qún shēn tǐ jiàn kāng de zhì yuàn zhě qù jiē chù gǎn mào bìng dú huò liú gǎn bìng dú, jié guǒ fā xiàn, xìng gé kāi lǎng de rén huàn bìng de jī lǜ jiào xiǎo. zhè xiàng yán jiū jié guǒ fā biǎo zài shēn xīn yī xué qī kān shàng, qí zhǔ yào yī jù shì" jī jí de qíng xù" yǒu zhù yú yù fáng gǎn mào hé qí tā jí bìng. yán jiū rén yuán rèn wéi, zhè kě yǐ cóng kè guān hé zhǔ guān liǎng fāng miàn lái jiě shì. cóng kè guān shàng shuō, kuài lè de qíng xù kě yǐ zēng qiǎng rén tǐ de miǎn yì lì cóng zhǔ guān shàng shuō, kuài lè de rén duì yú sǎng zi téng liú bí tì děng gǎn mào zhèng zhuàng méi nà me mǐn gǎn. yán jiū bào gào de zhǔ yào zhuàn xiě rén pǐ zī bǎo kǎ nèi jī méi lóng dà xué de xiè ěr dēng kē ēn bó shì jiě shì shuō:"' qíng xù jī jí' de rén duì yú bìng dú de miǎn yì lì jiào qiáng, ér qiě, jí shǐ huàn le gǎn mào, tā men yě jué de méi shén me dà bù liǎo de." |
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