| [00:00.76] | Hello. I'm Neil. |
| [00:04.37] | I'm Helen. And Neil is speaking in that rather strange voice because he's in a strange position. |
| [00:11.50] | That's right. I'm bending over backwards, or trying to. |
| [00:18.36] | Bending over backwards. The problem is that you're not very flexible are you? |
| [00:23.93] | No. Even if I bend forwards I can hardly touch my knees, and certainly not my toes. |
| [00:32.45] | Well, look at me! |
| [00:34.10] | Wow, Helen, I had no idea you could do that. You can bend over backwards all the way to the floor! |
| [00:42.80] | Yes. Anyway, maybe we should explain why we're bending over backwards. |
| [00:48.80] | Oh, yes, of course. That's because today's phrase is |
| [00:52.12] | To bend over backwards! |
| [00:55.41] | Listen to these examples and see if you can guess what it means. |
| [01:00.55] | I would bend over backwards for you, just let me know how I can help. |
| [01:06.13] | Julia bent over backwards to make sure everything was right for their visit. |
| [01:13.53] | Did you guess the meaning of 'to bend over backwards'? |
| [01:16.62] | It means to go to great lengths or to put in a lot of effort for someone or something. |
| [01:22.50] | Like "I would bend over backwards to make you happy", Helen. |
| [01:26.30] | Ahhhh. Thank you Neil. Let's hear some more examples. |
| [01:31.10] | I bent over backwards to get Jim what he wanted, but he never thanked me. |
| [01:37.49] | I'll help you a bit, but don't expect me to bend over backwards. |
| [01:43.66] | Oh, ooof. |
| [01:45.51] | Are you okay? |
| [01:47.42] | I need to sit down, I think I've hurt my back. |
| [01:50.82] | Ah, Neil, you must be careful not to bend over backwards too often. |
| [01:55.68] | Yes. |
| [01:57.29] | Or you should just bend over backwards figuratively, but not literally. That's all for now. Bye. |
| [02:04.74] | Bye. |
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