| [00:00.00] | 作曲 : 大野愛果 |
| [00:00.153] | 作词 : 愛内里菜 |
| [00:00.460] | 編曲:小澤正澄 |
| [00:01.360] | 12 STEP UP! あきらめず 34 STEP UP! 探し出せ |
| [00:08.570] | 12 STEP UP! |
| [00:19.790] | STEP UP! |
| [00:23.620] | 日本テレビ系『スポーツうるぐす』オープニングテーマ |
| [00:33.400] | 若いつもりがいつしか気付けば もう全てに答え迫られていて |
| [00:43.200] | あきらめ覚えてゆくことを大人になることと擦り替えては |
| [00:50.780] | なんだってカッコつけて 平常心装う術 身について |
| [00:58.730] | 涙も傷も 抱きしめ損ねていくようじゃね |
| [01:03.330] | この先 輝くモノを直視できず くもらせてくだけさ |
| [01:16.770] | 12 STEP UP! 手にしてる 34 STEP UP! その道で |
| [01:23.280] | ときめきと現実を両立させなくちゃ |
| [01:29.620] | 12 STEP UP! あきらめず 34 STEP UP! 探し出せ |
| [01:36.110] | Feelin' Power! 自分なりのダイアモンド??ゴール |
| [01:49.130] | Let's go!! |
| [02:02.930] | ねえ 幸いなことに私たち ただここに立ち尽くすだけでもね |
| [02:12.310] | 明日はやって来てくれる |
| [02:15.510] | けれど「焦り」は昔よりもね真実味を増してきて |
| [02:21.750] | また明日がある限りは何かを選ばなきゃって |
| [02:33.580] | 12 STEP UP! 明日のこと 34 STEP UP! するために忙しくて |
| [02:42.340] | 今日を見失ってる私たち |
| [02:46.400] | 12 STEP UP! 時代なんかに 34 STEP UP! 置いてかれず |
| [02:52.810] | Feelin' Power! 自分が時代を置いていくの |
| [03:18.490] | 12 STEP UP! ほらもっと 34 STEP UP! 中身がね |
| [03:24.860] | ギュッとつまったモンを手にする日まで |
| [03:31.110] | 12 STEP UP! あきらめず 34 STEP UP! 探し出せ |
| [03:37.470] | Feelin' Power! 自分なりのダイアモンド??ゴール |
| [03:50.780] | Let's go!!! |
| [00:00.00] | zuo qu : da ye ai guo |
| [00:00.153] | zuo ci : ai nei li cai |
| [00:00.460] | bian qu: xiao ze zheng cheng |
| [00:01.360] | 12 STEP UP! 34 STEP UP! tan chu |
| [00:08.570] | 12 STEP UP! |
| [00:19.790] | STEP UP! |
| [00:23.620] | ri ben xi |
| [00:33.400] | ruo qi fu quan da po |
| [00:43.200] | jue da ren ca ti |
| [00:50.780] | ping chang xin zhuang shu shen |
| [00:58.730] | lei shang bao sun |
| [01:03.330] | xian hui zhi shi |
| [01:16.770] | 12 STEP UP! shou 34 STEP UP! dao |
| [01:23.280] | xian shi liang li |
| [01:29.620] | 12 STEP UP! 34 STEP UP! tan chu |
| [01:36.110] | Feelin' Power! zi fen?? |
| [01:49.130] | Let' s go!! |
| [02:02.930] | xing si li jin |
| [02:12.310] | ming ri lai |
| [02:15.510] | jiao xi zhen shi wei zeng |
| [02:21.750] | ming ri xian he xuan |
| [02:33.580] | 12 STEP UP! ming ri 34 STEP UP! mang |
| [02:42.340] | jin ri jian shi si |
| [02:46.400] | 12 STEP UP! shi dai 34 STEP UP! zhi |
| [02:52.810] | Feelin' Power! zi fen shi dai zhi |
| [03:18.490] | 12 STEP UP! 34 STEP UP! zhong shen |
| [03:24.860] | shou ri |
| [03:31.110] | 12 STEP UP! 34 STEP UP! tan chu |
| [03:37.470] | Feelin' Power! zi fen?? |
| [03:50.780] | Let' s go!!! |
| [00:00.00] | zuò qǔ : dà yě ài guǒ |
| [00:00.153] | zuò cí : ài nèi lǐ cài |
| [00:00.460] | biān qū: xiǎo zé zhèng chéng |
| [00:01.360] | 12 STEP UP! 34 STEP UP! tàn chū |
| [00:08.570] | 12 STEP UP! |
| [00:19.790] | STEP UP! |
| [00:23.620] | rì běn xì |
| [00:33.400] | ruò qì fù quán dá pò |
| [00:43.200] | jué dà rén cā tì |
| [00:50.780] | píng cháng xīn zhuāng shù shēn |
| [00:58.730] | lèi shāng bào sǔn |
| [01:03.330] | xiān huī zhí shì |
| [01:16.770] | 12 STEP UP! shǒu 34 STEP UP! dào |
| [01:23.280] | xiàn shí liǎng lì |
| [01:29.620] | 12 STEP UP! 34 STEP UP! tàn chū |
| [01:36.110] | Feelin' Power! zì fēn?? |
| [01:49.130] | Let' s go!! |
| [02:02.930] | xìng sī lì jǐn |
| [02:12.310] | míng rì lái |
| [02:15.510] | jiāo xī zhēn shí wèi zēng |
| [02:21.750] | míng rì xiàn hé xuǎn |
| [02:33.580] | 12 STEP UP! míng rì 34 STEP UP! máng |
| [02:42.340] | jīn rì jiàn shī sī |
| [02:46.400] | 12 STEP UP! shí dài 34 STEP UP! zhì |
| [02:52.810] | Feelin' Power! zì fēn shí dài zhì |
| [03:18.490] | 12 STEP UP! 34 STEP UP! zhōng shēn |
| [03:24.860] | shǒu rì |
| [03:31.110] | 12 STEP UP! 34 STEP UP! tàn chū |
| [03:37.470] | Feelin' Power! zì fēn?? |
| [03:50.780] | Let' s go!!! |
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