| [00:00.00] | 作曲 : 阿德·青梅才仁 |
| [00:01.00] | 作词 : 阿德·青梅才仁 |
| [00:27.420] | 雨水轻轻滴在我肩上 |
| [00:32.210] | 那条山路还是那么远 |
| [00:37.520] | 诺言曾经记在我心里 |
| [00:42.510] | 不管多难还要走下去 |
| [00:49.650] | 青稞熟了 |
| [00:52.740] | 又是一个丰收的季节 |
| [00:58.220] | 牛犊笑了 |
| [01:01.320] | 又是一片花开的草原 |
| [01:08.20] | 哦 呀 啦…… |
| [01:11.700] | 追寻阳光 哦 呀 啦…… |
| [01:18.470] | 追寻西藏 |
| [01:22.10] | 雅鲁藏布滔滔不息 |
| [01:28.820] | 珠穆朗玛雪莲花开 |
| [01:34.50] | 布达拉宫 哦 金碧辉煌 |
| [01:40.930] | 囊玛堆偕随风而舞 |
| [01:46.9] | 哦 呀 啦…… |
| [01:49.350] | 追寻阳光 |
| [01:52.820] | 哦 呀 啦…… |
| [01:56.220] | 追寻西藏 |
| [01:59.680] | 心中的约定 永恒的思念 |
| [02:23.630] | 青稞熟了 |
| [02:27.320] | 又是一个丰收的季节 |
| [02:31.720] | 牛犊笑了 |
| [02:35.530] | 又是一片花开的草原 |
| [02:42.150] | 哦 呀 啦…… |
| [02:46.320] | 追寻阳光 哦 呀 啦…… |
| [02:52.780] | 追寻西藏 |
| [02:56.260] | 雅鲁藏布滔滔不息 |
| [03:03.160] | 珠穆朗玛雪莲花开 |
| [03:08.350] | 布达拉宫 哦 金碧辉煌 |
| [03:15.190] | 囊玛堆偕随风而舞 |
| [03:20.310] | 哦 呀 啦…… |
| [03:23.720] | 追寻阳光 |
| [03:27.180] | 哦 呀 啦…… |
| [03:30.570] | 追寻西藏 |
| [03:34.40] | 心中的约定 永恒的思念 |
| [03:40.920] | 心中的约定 永恒的思念 |
| [00:00.00] | zuo qu : a de qing mei cai ren |
| [00:01.00] | zuo ci : a de qing mei cai ren |
| [00:27.420] | yu shui qing qing di zai wo jian shang |
| [00:32.210] | na tiao shan lu hai shi na me yuan |
| [00:37.520] | nuo yan ceng jing ji zai wo xin li |
| [00:42.510] | bu guan duo nan hai yao zou xia qu |
| [00:49.650] | qing ke shu le |
| [00:52.740] | you shi yi ge feng shou de ji jie |
| [00:58.220] | niu du xiao le |
| [01:01.320] | you shi yi pian hua kai de cao yuan |
| [01:08.20] | o ya la |
| [01:11.700] | zhui xun yang guang o ya la |
| [01:18.470] | zhui xun xi zang |
| [01:22.10] | ya lu cang bu tao tao bu xi |
| [01:28.820] | zhu mu lang ma xue lian hua kai |
| [01:34.50] | bu da la gong o jin bi hui huang |
| [01:40.930] | nang ma dui xie sui feng er wu |
| [01:46.9] | o ya la |
| [01:49.350] | zhui xun yang guang |
| [01:52.820] | o ya la |
| [01:56.220] | zhui xun xi zang |
| [01:59.680] | xin zhong de yue ding yong heng de si nian |
| [02:23.630] | qing ke shu le |
| [02:27.320] | you shi yi ge feng shou de ji jie |
| [02:31.720] | niu du xiao le |
| [02:35.530] | you shi yi pian hua kai de cao yuan |
| [02:42.150] | o ya la |
| [02:46.320] | zhui xun yang guang o ya la |
| [02:52.780] | zhui xun xi zang |
| [02:56.260] | ya lu cang bu tao tao bu xi |
| [03:03.160] | zhu mu lang ma xue lian hua kai |
| [03:08.350] | bu da la gong o jin bi hui huang |
| [03:15.190] | nang ma dui xie sui feng er wu |
| [03:20.310] | o ya la |
| [03:23.720] | zhui xun yang guang |
| [03:27.180] | o ya la |
| [03:30.570] | zhui xun xi zang |
| [03:34.40] | xin zhong de yue ding yong heng de si nian |
| [03:40.920] | xin zhong de yue ding yong heng de si nian |
| [00:00.00] | zuò qǔ : ā dé qīng méi cái rén |
| [00:01.00] | zuò cí : ā dé qīng méi cái rén |
| [00:27.420] | yǔ shuǐ qīng qīng dī zài wǒ jiān shàng |
| [00:32.210] | nà tiáo shān lù hái shì nà me yuǎn |
| [00:37.520] | nuò yán céng jīng jì zài wǒ xīn lǐ |
| [00:42.510] | bù guǎn duō nàn hái yào zǒu xià qù |
| [00:49.650] | qīng kē shú le |
| [00:52.740] | yòu shì yí gè fēng shōu de jì jié |
| [00:58.220] | niú dú xiào le |
| [01:01.320] | yòu shì yī piàn huā kāi de cǎo yuán |
| [01:08.20] | ó ya la |
| [01:11.700] | zhuī xún yáng guāng ó ya la |
| [01:18.470] | zhuī xún xī zàng |
| [01:22.10] | yǎ lǔ cáng bù tāo tāo bù xī |
| [01:28.820] | zhū mù lǎng mǎ xuě lián huā kāi |
| [01:34.50] | bù dá lā gōng ó jīn bì huī huáng |
| [01:40.930] | náng mǎ duī xié suí fēng ér wǔ |
| [01:46.9] | ó ya la |
| [01:49.350] | zhuī xún yáng guāng |
| [01:52.820] | ó ya la |
| [01:56.220] | zhuī xún xī zàng |
| [01:59.680] | xīn zhōng de yuē dìng yǒng héng de sī niàn |
| [02:23.630] | qīng kē shú le |
| [02:27.320] | yòu shì yí gè fēng shōu de jì jié |
| [02:31.720] | niú dú xiào le |
| [02:35.530] | yòu shì yī piàn huā kāi de cǎo yuán |
| [02:42.150] | ó ya la |
| [02:46.320] | zhuī xún yáng guāng ó ya la |
| [02:52.780] | zhuī xún xī zàng |
| [02:56.260] | yǎ lǔ cáng bù tāo tāo bù xī |
| [03:03.160] | zhū mù lǎng mǎ xuě lián huā kāi |
| [03:08.350] | bù dá lā gōng ó jīn bì huī huáng |
| [03:15.190] | náng mǎ duī xié suí fēng ér wǔ |
| [03:20.310] | ó ya la |
| [03:23.720] | zhuī xún yáng guāng |
| [03:27.180] | ó ya la |
| [03:30.570] | zhuī xún xī zàng |
| [03:34.40] | xīn zhōng de yuē dìng yǒng héng de sī niàn |
| [03:40.920] | xīn zhōng de yuē dìng yǒng héng de sī niàn |