| [00:35.240] | 藏在棒球手套里面 |
| [00:37.200] | 躲在芭蕾舞鞋里面 |
| [00:39.110] | 坐在指尖上面让你可以尽情拨弦 |
| [00:43.400] | 爸爸握著榔头的手 |
| [00:44.970] | 妈妈用力洗客人的头 |
| [00:46.940] | 磨一磨 搓一搓 |
| [00:49.600] | No pains no gains |
| [00:50.370] | No pains no gains |
| [00:52.380] | 一层一层又一层 |
| [00:54.160] | 日积日积月累 |
| [00:56.200] | Rome isn’t built in a day |
| [01:00.180] | 失恋人的心啊 |
| [01:02.300] | 怀才不遇的心啊 |
| [01:03.990] | 一次又一次的考验 |
| [01:05.820] | 磨磨磨磨磨出自然茧 |
| [01:09.430] | |
| [01:11.840] | 茧茧茧 自然茧 |
| [01:15.370] | 少了一点感觉 多了一份安全 |
| [01:17.330] | 温柔又体贴 |
| [01:19.600] | 茧茧茧 自然茧 |
| [01:23.500] | 长出自然茧 笑容扬起来 |
| [01:25.239] | 梦想停停停停停停停不下来 |
| [01:29.200] | |
| [01:29.430] | 自然茧刀枪不入 |
| [01:31.210] | 自然茧是少林功夫 |
| [01:33.259] | 自然茧的保护 无微不至 |
| [01:37.179] | 看起来很朴素 |
| [01:39.200] | 摸起来有点粗 |
| [01:40.640] | 像老阿吗的菜瓜布她愈磨愈亮 愈磨愈光 |
| [01:46.670] | 磨一下 磨一下 磨一下 磨一下 |
| [01:48.140] | 磨一下 磨一下 磨一下 磨一下 |
| [01:50.600] | 磨磨磨磨亮你的坚持 |
| [01:54.880] | |
| [02:20.170] | 茧茧茧 自然茧 |
| [02:24.299] | 少了一点感觉 多了一份安全 |
| [02:25.679] | 温柔又体贴 |
| [02:27.640] | 茧茧茧 自然茧 |
| [02:32.299] | 长出自然茧 笑容扬起来 |
| [02:33.589] | 梦想停停停停停停停不下来 |
| [02:39.589] | |
| [02:39.829] | 自然茧刀枪不入 |
| [02:41.560] | 自然茧是少林功夫 |
| [02:43.480] | 自然茧的保护 无微不至 |
| [02:47.370] | 看起来很朴素 |
| [02:49.320] | 摸起来有点粗 |
| [02:50.950] | 像老阿吗的菜瓜布她愈磨愈亮 愈磨愈光 |
| [02:56.859] | 磨一下 磨一下 磨一下 磨一下 |
| [02:58.880] | 磨一下 磨一下 磨一下 磨一下 |
| [03:00.829] | 磨磨磨磨亮你的坚持 |
| [03:06.100] |
| [00:35.240] | cang zai bang qiu shou tao li mian |
| [00:37.200] | duo zai ba lei wu xie li mian |
| [00:39.110] | zuo zai zhi jian shang mian rang ni ke yi jin qing bo xian |
| [00:43.400] | ba ba wo zhe lang tou de shou |
| [00:44.970] | ma ma yong li xi ke ren de tou |
| [00:46.940] | mo yi mo cuo yi cuo |
| [00:49.600] | No pains no gains |
| [00:50.370] | No pains no gains |
| [00:52.380] | yi ceng yi ceng you yi ceng |
| [00:54.160] | ri ji ri ji yue lei |
| [00:56.200] | Rome isn' t built in a day |
| [01:00.180] | shi lian ren de xin a |
| [01:02.300] | huai cai bu yu de xin a |
| [01:03.990] | yi ci you yi ci de kao yan |
| [01:05.820] | mo mo mo mo mo chu zi ran jian |
| [01:09.430] | |
| [01:11.840] | jian jian jian zi ran jian |
| [01:15.370] | shao le yi dian gan jue duo le yi fen an quan |
| [01:17.330] | wen rou you ti tie |
| [01:19.600] | jian jian jian zi ran jian |
| [01:23.500] | zhang chu zi ran jian xiao rong yang qi lai |
| [01:25.239] | meng xiang ting ting ting ting ting ting ting bu xia lai |
| [01:29.200] | |
| [01:29.430] | zi ran jian dao qiang bu ru |
| [01:31.210] | zi ran jian shi shao lin gong fu |
| [01:33.259] | zi ran jian de bao hu wu wei bu zhi |
| [01:37.179] | kan qi lai hen pu su |
| [01:39.200] | mo qi lai you dian cu |
| [01:40.640] | xiang lao a ma de cai gua bu ta yu mo yu liang yu mo yu guang |
| [01:46.670] | mo yi xia mo yi xia mo yi xia mo yi xia |
| [01:48.140] | mo yi xia mo yi xia mo yi xia mo yi xia |
| [01:50.600] | mo mo mo mo liang ni de jian chi |
| [01:54.880] | |
| [02:20.170] | jian jian jian zi ran jian |
| [02:24.299] | shao le yi dian gan jue duo le yi fen an quan |
| [02:25.679] | wen rou you ti tie |
| [02:27.640] | jian jian jian zi ran jian |
| [02:32.299] | zhang chu zi ran jian xiao rong yang qi lai |
| [02:33.589] | meng xiang ting ting ting ting ting ting ting bu xia lai |
| [02:39.589] | |
| [02:39.829] | zi ran jian dao qiang bu ru |
| [02:41.560] | zi ran jian shi shao lin gong fu |
| [02:43.480] | zi ran jian de bao hu wu wei bu zhi |
| [02:47.370] | kan qi lai hen pu su |
| [02:49.320] | mo qi lai you dian cu |
| [02:50.950] | xiang lao a ma de cai gua bu ta yu mo yu liang yu mo yu guang |
| [02:56.859] | mo yi xia mo yi xia mo yi xia mo yi xia |
| [02:58.880] | mo yi xia mo yi xia mo yi xia mo yi xia |
| [03:00.829] | mo mo mo mo liang ni de jian chi |
| [03:06.100] |
| [00:35.240] | cáng zài bàng qiú shǒu tào lǐ miàn |
| [00:37.200] | duǒ zài bā lěi wǔ xié lǐ miàn |
| [00:39.110] | zuò zài zhǐ jiān shàng miàn ràng nǐ kě yǐ jìn qíng bō xián |
| [00:43.400] | bà bà wò zhe láng tou de shǒu |
| [00:44.970] | mā mā yòng lì xǐ kè rén de tóu |
| [00:46.940] | mó yī mó cuō yī cuō |
| [00:49.600] | No pains no gains |
| [00:50.370] | No pains no gains |
| [00:52.380] | yī céng yī céng yòu yī céng |
| [00:54.160] | rì jī rì jī yuè lěi |
| [00:56.200] | Rome isn' t built in a day |
| [01:00.180] | shī liàn rén de xīn a |
| [01:02.300] | huái cái bù yù de xīn a |
| [01:03.990] | yī cì yòu yī cì de kǎo yàn |
| [01:05.820] | mó mó mó mó mó chū zì rán jiǎn |
| [01:09.430] | |
| [01:11.840] | jiǎn jiǎn jiǎn zì rán jiǎn |
| [01:15.370] | shǎo le yì diǎn gǎn jué duō le yī fèn ān quán |
| [01:17.330] | wēn róu yòu tǐ tiē |
| [01:19.600] | jiǎn jiǎn jiǎn zì rán jiǎn |
| [01:23.500] | zhǎng chū zì rán jiǎn xiào róng yáng qǐ lái |
| [01:25.239] | mèng xiǎng tíng tíng tíng tíng tíng tíng tíng bù xià lái |
| [01:29.200] | |
| [01:29.430] | zì rán jiǎn dāo qiāng bù rù |
| [01:31.210] | zì rán jiǎn shì shǎo lín gōng fū |
| [01:33.259] | zì rán jiǎn de bǎo hù wú wēi bù zhì |
| [01:37.179] | kàn qǐ lái hěn pǔ sù |
| [01:39.200] | mō qǐ lái yǒu diǎn cū |
| [01:40.640] | xiàng lǎo ā ma de cài guā bù tā yù mó yù liàng yù mó yù guāng |
| [01:46.670] | mó yī xià mó yī xià mó yī xià mó yī xià |
| [01:48.140] | mó yī xià mó yī xià mó yī xià mó yī xià |
| [01:50.600] | mó mó mó mó liàng nǐ de jiān chí |
| [01:54.880] | |
| [02:20.170] | jiǎn jiǎn jiǎn zì rán jiǎn |
| [02:24.299] | shǎo le yì diǎn gǎn jué duō le yī fèn ān quán |
| [02:25.679] | wēn róu yòu tǐ tiē |
| [02:27.640] | jiǎn jiǎn jiǎn zì rán jiǎn |
| [02:32.299] | zhǎng chū zì rán jiǎn xiào róng yáng qǐ lái |
| [02:33.589] | mèng xiǎng tíng tíng tíng tíng tíng tíng tíng bù xià lái |
| [02:39.589] | |
| [02:39.829] | zì rán jiǎn dāo qiāng bù rù |
| [02:41.560] | zì rán jiǎn shì shǎo lín gōng fū |
| [02:43.480] | zì rán jiǎn de bǎo hù wú wēi bù zhì |
| [02:47.370] | kàn qǐ lái hěn pǔ sù |
| [02:49.320] | mō qǐ lái yǒu diǎn cū |
| [02:50.950] | xiàng lǎo ā ma de cài guā bù tā yù mó yù liàng yù mó yù guāng |
| [02:56.859] | mó yī xià mó yī xià mó yī xià mó yī xià |
| [02:58.880] | mó yī xià mó yī xià mó yī xià mó yī xià |
| [03:00.829] | mó mó mó mó liàng nǐ de jiān chí |
| [03:06.100] |