| [00:00.000] | 作词 : 小海稻 |
| [00:00.552] | 作曲 : 小海稻 |
| [00:01.105] | 《力道》 |
| [00:09.124] | 作词/作曲/编曲/配唱/演唱 小海稻 |
| [00:16.645] | 那天我百无聊赖地逛园子， |
| [00:19.902] | 迷迷瞪瞪走进了一个房子 |
| [00:23.661] | 抬头一看满屋帅哥靓妹子 |
| [00:27.419] | 个个身材火辣如公主王子 |
| [00:30.928] | 默默放下手中的奶茶杯子 |
| [00:35.189] | 偷偷研究哥哥们怎么帅成了仙子 |
| [00:38.696] | 原来都是爱撸铁又自律的美男子 |
| [00:42.206] | 怪不得都像武功盖世的大力天子 |
| [00:50.226] | 来吧来吧 让我们动起来吧 |
| [00:53.733] | 用汗水写意 梦想风采 |
| [00:57.743] | 来吧来吧 让我们练起来吧 |
| [01:01.252] | 自信阳光 蝴蝶自来 |
| [01:05.013] | 来吧来吧 让我们跑起来吧 |
| [01:09.028] | 别在犹豫 别在等待 |
| [01:12.788] | 来吧来吧 让我们跳起来吧 |
| [01:16.298] | 用力量感受 此刻的精彩 |
| [01:23.316] | 嗯耶嗯～～ |
| [01:53.892] | 来吧来吧 让我们动起来吧 |
| [01:57.401] | 用汗水写意 梦想风采 |
| [02:01.161] | 来吧来吧 让我们练起来吧 |
| [02:04.921] | 自信阳光 蝴蝶自来 |
| [02:08.931] | 来吧来吧 让我们跑起来吧 |
| [02:12.189] | 别在犹豫 别在等待 |
| [02:16.198] | 来吧来吧 让我们跳起来吧 |
| [02:20.457] | 用力量感受 此刻的精彩 |
| [02:23.966] | 来吧来吧 让我们动起来吧 |
| [02:27.475] | 用汗水写意 梦想风采 |
| [02:31.234] | 来吧来吧 让我们练起来吧 |
| [02:34.743] | 自信阳光 蝴蝶自来 |
| [02:38.504] | 来吧来吧 让我们跑起来吧 |
| [02:42.513] | 别在犹豫 别在等待 |
| [02:46.022] | 来吧来吧 让我们跳起来吧 |
| [02:49.781] | 用力量感受 此刻的精彩 |
| [00:00.000] | zuo ci : xiao hai dao |
| [00:00.552] | zuo qu : xiao hai dao |
| [00:01.105] | li dao |
| [00:09.124] | zuo ci zuo qu bian qu pei chang yan chang xiao hai dao |
| [00:16.645] | na tian wo bai wu liao lai di guang yuan zi, |
| [00:19.902] | mi mi deng deng zou jin le yi ge fang zi |
| [00:23.661] | tai tou yi kan man wu shuai ge liang mei zi |
| [00:27.419] | ge ge shen cai huo la ru gong zhu wang zi |
| [00:30.928] | mo mo fang xia shou zhong de nai cha bei zi |
| [00:35.189] | tou tou yan jiu ge ge men zen me shuai cheng le xian zi |
| [00:38.696] | yuan lai dou shi ai lu tie you zi lv de mei nan zi |
| [00:42.206] | guai bu de dou xiang wu gong gai shi de da li tian zi |
| [00:50.226] | lai ba lai ba rang wo men dong qi lai ba |
| [00:53.733] | yong han shui xie yi meng xiang feng cai |
| [00:57.743] | lai ba lai ba rang wo men lian qi lai ba |
| [01:01.252] | zi xin yang guang hu die zi lai |
| [01:05.013] | lai ba lai ba rang wo men pao qi lai ba |
| [01:09.028] | bie zai you yu bie zai deng dai |
| [01:12.788] | lai ba lai ba rang wo men tiao qi lai ba |
| [01:16.298] | yong li liang gan shou ci ke de jing cai |
| [01:23.316] | ye |
| [01:53.892] | lai ba lai ba rang wo men dong qi lai ba |
| [01:57.401] | yong han shui xie yi meng xiang feng cai |
| [02:01.161] | lai ba lai ba rang wo men lian qi lai ba |
| [02:04.921] | zi xin yang guang hu die zi lai |
| [02:08.931] | lai ba lai ba rang wo men pao qi lai ba |
| [02:12.189] | bie zai you yu bie zai deng dai |
| [02:16.198] | lai ba lai ba rang wo men tiao qi lai ba |
| [02:20.457] | yong li liang gan shou ci ke de jing cai |
| [02:23.966] | lai ba lai ba rang wo men dong qi lai ba |
| [02:27.475] | yong han shui xie yi meng xiang feng cai |
| [02:31.234] | lai ba lai ba rang wo men lian qi lai ba |
| [02:34.743] | zi xin yang guang hu die zi lai |
| [02:38.504] | lai ba lai ba rang wo men pao qi lai ba |
| [02:42.513] | bie zai you yu bie zai deng dai |
| [02:46.022] | lai ba lai ba rang wo men tiao qi lai ba |
| [02:49.781] | yong li liang gan shou ci ke de jing cai |
| [00:00.000] | zuò cí : xiǎo hǎi dào |
| [00:00.552] | zuò qǔ : xiǎo hǎi dào |
| [00:01.105] | lì dào |
| [00:09.124] | zuò cí zuò qǔ biān qǔ pèi chàng yǎn chàng xiǎo hǎi dào |
| [00:16.645] | nà tiān wǒ bǎi wú liáo lài dì guàng yuán zǐ, |
| [00:19.902] | mí mí dèng dèng zǒu jìn le yí gè fáng zi |
| [00:23.661] | tái tóu yī kàn mǎn wū shuài gē liàng mèi zi |
| [00:27.419] | gè gè shēn cái huǒ là rú gōng zhǔ wáng zǐ |
| [00:30.928] | mò mò fàng xià shǒu zhōng de nǎi chá bēi zi |
| [00:35.189] | tōu tōu yán jiū gē ge men zěn me shuài chéng le xiān zǐ |
| [00:38.696] | yuán lái dōu shì ài lū tiě yòu zì lǜ de měi nán zǐ |
| [00:42.206] | guài bù dé dōu xiàng wǔ gōng gài shì de dà lì tiān zǐ |
| [00:50.226] | lái ba lái ba ràng wǒ men dòng qǐ lái ba |
| [00:53.733] | yòng hàn shuǐ xiě yì mèng xiǎng fēng cǎi |
| [00:57.743] | lái ba lái ba ràng wǒ men liàn qǐ lái ba |
| [01:01.252] | zì xìn yáng guāng hú dié zì lái |
| [01:05.013] | lái ba lái ba ràng wǒ men pǎo qǐ lái ba |
| [01:09.028] | bié zài yóu yù bié zài děng dài |
| [01:12.788] | lái ba lái ba ràng wǒ men tiào qǐ lái ba |
| [01:16.298] | yòng lì liàng gǎn shòu cǐ kè de jīng cǎi |
| [01:23.316] | yé |
| [01:53.892] | lái ba lái ba ràng wǒ men dòng qǐ lái ba |
| [01:57.401] | yòng hàn shuǐ xiě yì mèng xiǎng fēng cǎi |
| [02:01.161] | lái ba lái ba ràng wǒ men liàn qǐ lái ba |
| [02:04.921] | zì xìn yáng guāng hú dié zì lái |
| [02:08.931] | lái ba lái ba ràng wǒ men pǎo qǐ lái ba |
| [02:12.189] | bié zài yóu yù bié zài děng dài |
| [02:16.198] | lái ba lái ba ràng wǒ men tiào qǐ lái ba |
| [02:20.457] | yòng lì liàng gǎn shòu cǐ kè de jīng cǎi |
| [02:23.966] | lái ba lái ba ràng wǒ men dòng qǐ lái ba |
| [02:27.475] | yòng hàn shuǐ xiě yì mèng xiǎng fēng cǎi |
| [02:31.234] | lái ba lái ba ràng wǒ men liàn qǐ lái ba |
| [02:34.743] | zì xìn yáng guāng hú dié zì lái |
| [02:38.504] | lái ba lái ba ràng wǒ men pǎo qǐ lái ba |
| [02:42.513] | bié zài yóu yù bié zài děng dài |
| [02:46.022] | lái ba lái ba ràng wǒ men tiào qǐ lái ba |
| [02:49.781] | yòng lì liàng gǎn shòu cǐ kè de jīng cǎi |
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