| [00:05.06] | 词Author：郭亮 |
| [00:05.77] | 曲Composer：思塔多杰 |
| [00:09.31] | 编曲\录音\混音：金强 |
| [00:10.42] | |
| [00:36.99] | 女：与其原地唏嘘感叹 |
| [00:40.59] | 不如奔向梦的彼岸 |
| [00:44.25] | 成长路上荆棘相伴 |
| [00:47.89] | 冲破阻力不负期盼 |
| [00:51.10] | |
| [00:53.60] | 男：没有什么不能释怀 |
| [00:57.21] | 抛开枷锁赶走懈怠 |
| [01:00.95] | 驱散阴霾九霄云外 |
| [01:04.50] | 破茧成蝶鲜花盛开 |
| [01:09.92] | |
| [01:10.27] | 合：每一天都是最young自己 |
| [01:13.72] | 每一步 都要脚踏实地 |
| [01:17.42] | 每一次 都将焕发生机 |
| [01:20.88] | 拼尽全力 创造奇迹 |
| [01:28.47] | |
| [01:28.92] | RAP：男：失败痛苦不坏成长路上 |
| [01:30.32] | 都在年轻大胆去爱带上伙伴一起嗨 |
| [01:32.21] | 女：早上六点起来世界等你主宰 |
| [01:33.92] | 舞台给你精彩鲜花为你盛开 |
| [01:36.86] | 就现在正式开赛明天不成功也不算懈怠 |
| [01:40.13] | |
| [01:54.63] | 男：与其原地唏嘘感叹 |
| [01:58.39] | 不如奔向梦的彼岸 |
| [02:02.04] | 成长路上荆棘相伴 |
| [02:05.55] | 冲破阻力不负期盼 |
| [02:09.91] | |
| [02:11.35] | 女：没有什么不能释怀 |
| [02:14.90] | 抛开枷锁赶走懈怠 |
| [02:18.81] | 驱散阴霾九霄云外 |
| [02:21.97] | 破茧成蝶鲜花盛开 |
| [02:27.82] | |
| [02:29.24] | 合： 每一天 都是最young自己 |
| [02:31.40] | 每一步 都要脚踏实地 |
| [02:35.00] | 每一次 都将焕发生机 |
| [02:38.65] | 拼尽全力 创造奇迹 |
| [02:45.28] | |
| [02:46.52] | 合：每一天 都是最young自己 |
| [02:49.96] | 每一步 都要脚踏实地 |
| [02:53.56] | 每一次 都将焕发生机 |
| [02:57.21] | 拼尽全力 |
| [03:01.18] | |
| [03:19.65] | 合： 每一天 都是最young自己 |
| [03:23.05] | 每一步 都要脚踏实地 |
| [03:26.65] | 每一次 都将焕发生机 |
| [03:30.37] | 拼尽全力 创造奇迹 |
| [03:39.56] |
| [00:05.06] | ci Author: guo liang |
| [00:05.77] | qu Composer: si ta duo jie |
| [00:09.31] | bian qu lu yin hun yin: jin qiang |
| [00:10.42] | |
| [00:36.99] | nv: yu qi yuan di xi xu gan tan |
| [00:40.59] | bu ru ben xiang meng de bi an |
| [00:44.25] | cheng chang lu shang jing ji xiang ban |
| [00:47.89] | chong po zu li bu fu qi pan |
| [00:51.10] | |
| [00:53.60] | nan: mei you shen me bu neng shi huai |
| [00:57.21] | pao kai jia suo gan zou xie dai |
| [01:00.95] | qu san yin mai jiu xiao yun wai |
| [01:04.50] | po jian cheng die xian hua sheng kai |
| [01:09.92] | |
| [01:10.27] | he: mei yi tian dou shi zui young zi ji |
| [01:13.72] | mei yi bu dou yao jiao ta shi di |
| [01:17.42] | mei yi ci dou jiang huan fa sheng ji |
| [01:20.88] | pin jin quan li chuang zao qi ji |
| [01:28.47] | |
| [01:28.92] | RAP: nan: shi bai tong ku bu huai cheng chang lu shang |
| [01:30.32] | dou zai nian qing da dan qu ai dai shang huo ban yi qi hai |
| [01:32.21] | nv: zao shang liu dian qi lai shi jie deng ni zhu zai |
| [01:33.92] | wu tai gei ni jing cai xian hua wei ni sheng kai |
| [01:36.86] | jiu xian zai zheng shi kai sai ming tian bu cheng gong ye bu suan xie dai |
| [01:40.13] | |
| [01:54.63] | nan: yu qi yuan di xi xu gan tan |
| [01:58.39] | bu ru ben xiang meng de bi an |
| [02:02.04] | cheng chang lu shang jing ji xiang ban |
| [02:05.55] | chong po zu li bu fu qi pan |
| [02:09.91] | |
| [02:11.35] | nv: mei you shen me bu neng shi huai |
| [02:14.90] | pao kai jia suo gan zou xie dai |
| [02:18.81] | qu san yin mai jiu xiao yun wai |
| [02:21.97] | po jian cheng die xian hua sheng kai |
| [02:27.82] | |
| [02:29.24] | he: mei yi tian dou shi zui young zi ji |
| [02:31.40] | mei yi bu dou yao jiao ta shi di |
| [02:35.00] | mei yi ci dou jiang huan fa sheng ji |
| [02:38.65] | pin jin quan li chuang zao qi ji |
| [02:45.28] | |
| [02:46.52] | he: mei yi tian dou shi zui young zi ji |
| [02:49.96] | mei yi bu dou yao jiao ta shi di |
| [02:53.56] | mei yi ci dou jiang huan fa sheng ji |
| [02:57.21] | pin jin quan li |
| [03:01.18] | |
| [03:19.65] | he: mei yi tian dou shi zui young zi ji |
| [03:23.05] | mei yi bu dou yao jiao ta shi di |
| [03:26.65] | mei yi ci dou jiang huan fa sheng ji |
| [03:30.37] | pin jin quan li chuang zao qi ji |
| [03:39.56] |
| [00:05.06] | cí Author: guō liàng |
| [00:05.77] | qū Composer: sī tǎ duō jié |
| [00:09.31] | biān qǔ lù yīn hùn yīn: jīn qiáng |
| [00:10.42] | |
| [00:36.99] | nǚ: yǔ qí yuán dì xī xū gǎn tàn |
| [00:40.59] | bù rú bēn xiàng mèng de bǐ àn |
| [00:44.25] | chéng cháng lù shàng jīng jí xiāng bàn |
| [00:47.89] | chōng pò zǔ lì bù fù qī pàn |
| [00:51.10] | |
| [00:53.60] | nán: méi yǒu shén me bù néng shì huái |
| [00:57.21] | pāo kāi jiā suǒ gǎn zǒu xiè dài |
| [01:00.95] | qū sàn yīn mái jiǔ xiāo yún wài |
| [01:04.50] | pò jiǎn chéng dié xiān huā shèng kāi |
| [01:09.92] | |
| [01:10.27] | hé: měi yì tiān dōu shì zuì young zì jǐ |
| [01:13.72] | měi yī bù dōu yào jiǎo tā shi dì |
| [01:17.42] | měi yī cì dōu jiāng huàn fā shēng jī |
| [01:20.88] | pīn jìn quán lì chuàng zào qí jī |
| [01:28.47] | |
| [01:28.92] | RAP: nán: shī bài tòng kǔ bù huài chéng cháng lù shàng |
| [01:30.32] | dōu zài nián qīng dà dǎn qù ài dài shàng huǒ bàn yì qǐ hāi |
| [01:32.21] | nǚ: zǎo shàng liù diǎn qǐ lái shì jiè děng nǐ zhǔ zǎi |
| [01:33.92] | wǔ tái gěi nǐ jīng cǎi xiān huā wèi nǐ shèng kāi |
| [01:36.86] | jiù xiàn zài zhèng shì kāi sài míng tiān bù chéng gōng yě bù suàn xiè dài |
| [01:40.13] | |
| [01:54.63] | nán: yǔ qí yuán dì xī xū gǎn tàn |
| [01:58.39] | bù rú bēn xiàng mèng de bǐ àn |
| [02:02.04] | chéng cháng lù shàng jīng jí xiāng bàn |
| [02:05.55] | chōng pò zǔ lì bù fù qī pàn |
| [02:09.91] | |
| [02:11.35] | nǚ: méi yǒu shén me bù néng shì huái |
| [02:14.90] | pāo kāi jiā suǒ gǎn zǒu xiè dài |
| [02:18.81] | qū sàn yīn mái jiǔ xiāo yún wài |
| [02:21.97] | pò jiǎn chéng dié xiān huā shèng kāi |
| [02:27.82] | |
| [02:29.24] | hé: měi yì tiān dōu shì zuì young zì jǐ |
| [02:31.40] | měi yī bù dōu yào jiǎo tā shi dì |
| [02:35.00] | měi yī cì dōu jiāng huàn fā shēng jī |
| [02:38.65] | pīn jìn quán lì chuàng zào qí jī |
| [02:45.28] | |
| [02:46.52] | hé: měi yì tiān dōu shì zuì young zì jǐ |
| [02:49.96] | měi yī bù dōu yào jiǎo tā shi dì |
| [02:53.56] | měi yī cì dōu jiāng huàn fā shēng jī |
| [02:57.21] | pīn jìn quán lì |
| [03:01.18] | |
| [03:19.65] | hé: měi yì tiān dōu shì zuì young zì jǐ |
| [03:23.05] | měi yī bù dōu yào jiǎo tā shi dì |
| [03:26.65] | měi yī cì dōu jiāng huàn fā shēng jī |
| [03:30.37] | pīn jìn quán lì chuàng zào qí jī |
| [03:39.56] |
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