| [00:00.000] | 作词 : 朱吴妮娜 |
| [00:01.000] | 作曲 : 陈俊 |
| [00:12.20] | 编曲：安松 |
| [00:15.69] | |
| [00:23.22] | 也曾梦想踏上高山之巅 |
| [00:27.81] | 于是努力向上攀登 |
| [00:32.42] | 但若要抵达最高点 |
| [00:37.12] | 要借天时地利的因缘 |
| [00:41.83] | 人生如踏阶梯步步艰难 |
| [00:46.32] | 还有荆棘布满眼前 |
| [00:50.97] | 敢披荆斩棘向山巅 |
| [00:55.77] | 要有非凡勇气来承担 |
| [01:05.12] | 有过奔波有过心酸 |
| [01:09.76] | 命运引路勇气作胆 |
| [01:14.35] | 我时时刻刻拷问自己 |
| [01:18.99] | 攀登 攀登 |
| [01:23.66] | 是否无怨 |
| [01:35.25] | 人生如踏阶梯步步艰难 |
| [01:39.92] | 还有荆棘布满眼前 |
| [01:44.65] | 敢披荆斩棘向山巅 |
| [01:49.31] | 要有非凡勇气来承担 |
| [01:58.54] | 有过迷茫有过孤单 |
| [02:03.27] | 奋力向上保持心宽 |
| [02:07.89] | 我分分秒秒提醒自己 |
| [02:12.50] | 攀登 攀登 |
| [02:17.28] | 脚下峰险 |
| [02:38.35] | 有过奔波有过心酸 |
| [02:42.96] | 命运引路勇气作胆 |
| [02:47.59] | 我时时刻刻拷问自己 |
| [02:52.29] | 攀登 攀登 |
| [02:56.88] | 是否无怨 |
| [02:59.41] | 有过迷茫有过孤单 |
| [03:03.77] | 奋力向上保持心宽 |
| [03:08.51] | 我分分秒秒提醒自己 |
| [03:13.19] | 攀登 攀登 |
| [03:17.69] | 脚下峰险 |
| [03:20.30] | 纵使峰险却有风光无限 |
| [03:28.30] | |
| [03:29.30] | 录音、混音、和声：唐瑜 |
| [00:00.000] | zuo ci : zhu wu ni na |
| [00:01.000] | zuo qu : chen jun |
| [00:12.20] | bian qu: an song |
| [00:15.69] | |
| [00:23.22] | ye zeng meng xiang ta shang gao shan zhi dian |
| [00:27.81] | yu shi nu li xiang shang pan deng |
| [00:32.42] | dan ruo yao di da zui gao dian |
| [00:37.12] | yao jie tian shi di li de yin yuan |
| [00:41.83] | ren sheng ru ta jie ti bu bu jian nan |
| [00:46.32] | hai you jing ji bu man yan qian |
| [00:50.97] | gan pi jing zhan ji xiang shan dian |
| [00:55.77] | yao you fei fan yong qi lai cheng dan |
| [01:05.12] | you guo ben bo you guo xin suan |
| [01:09.76] | ming yun yin lu yong qi zuo dan |
| [01:14.35] | wo shi shi ke ke kao wen zi ji |
| [01:18.99] | pan deng pan deng |
| [01:23.66] | shi fou wu yuan |
| [01:35.25] | ren sheng ru ta jie ti bu bu jian nan |
| [01:39.92] | hai you jing ji bu man yan qian |
| [01:44.65] | gan pi jing zhan ji xiang shan dian |
| [01:49.31] | yao you fei fan yong qi lai cheng dan |
| [01:58.54] | you guo mi mang you guo gu dan |
| [02:03.27] | fen li xiang shang bao chi xin kuan |
| [02:07.89] | wo fen fen miao miao ti xing zi ji |
| [02:12.50] | pan deng pan deng |
| [02:17.28] | jiao xia feng xian |
| [02:38.35] | you guo ben bo you guo xin suan |
| [02:42.96] | ming yun yin lu yong qi zuo dan |
| [02:47.59] | wo shi shi ke ke kao wen zi ji |
| [02:52.29] | pan deng pan deng |
| [02:56.88] | shi fou wu yuan |
| [02:59.41] | you guo mi mang you guo gu dan |
| [03:03.77] | fen li xiang shang bao chi xin kuan |
| [03:08.51] | wo fen fen miao miao ti xing zi ji |
| [03:13.19] | pan deng pan deng |
| [03:17.69] | jiao xia feng xian |
| [03:20.30] | zong shi feng xian que you feng guang wu xian |
| [03:28.30] | |
| [03:29.30] | lu yin hun yin he sheng: tang yu |
| [00:00.000] | zuò cí : zhū wú nī nà |
| [00:01.000] | zuò qǔ : chén jùn |
| [00:12.20] | biān qǔ: ān sōng |
| [00:15.69] | |
| [00:23.22] | yě zēng mèng xiǎng tà shàng gāo shān zhī diān |
| [00:27.81] | yú shì nǔ lì xiàng shàng pān dēng |
| [00:32.42] | dàn ruò yào dǐ dá zuì gāo diǎn |
| [00:37.12] | yào jiè tiān shí dì lì de yīn yuán |
| [00:41.83] | rén shēng rú tà jiē tī bù bù jiān nán |
| [00:46.32] | hái yǒu jīng jí bù mǎn yǎn qián |
| [00:50.97] | gǎn pī jīng zhǎn jí xiàng shān diān |
| [00:55.77] | yào yǒu fēi fán yǒng qì lái chéng dān |
| [01:05.12] | yǒu guò bēn bō yǒu guò xīn suān |
| [01:09.76] | mìng yùn yǐn lù yǒng qì zuò dǎn |
| [01:14.35] | wǒ shí shí kè kè kǎo wèn zì jǐ |
| [01:18.99] | pān dēng pān dēng |
| [01:23.66] | shì fǒu wú yuàn |
| [01:35.25] | rén shēng rú tà jiē tī bù bù jiān nán |
| [01:39.92] | hái yǒu jīng jí bù mǎn yǎn qián |
| [01:44.65] | gǎn pī jīng zhǎn jí xiàng shān diān |
| [01:49.31] | yào yǒu fēi fán yǒng qì lái chéng dān |
| [01:58.54] | yǒu guò mí máng yǒu guò gū dān |
| [02:03.27] | fèn lì xiàng shàng bǎo chí xīn kuān |
| [02:07.89] | wǒ fèn fēn miǎo miǎo tí xǐng zì jǐ |
| [02:12.50] | pān dēng pān dēng |
| [02:17.28] | jiǎo xià fēng xiǎn |
| [02:38.35] | yǒu guò bēn bō yǒu guò xīn suān |
| [02:42.96] | mìng yùn yǐn lù yǒng qì zuò dǎn |
| [02:47.59] | wǒ shí shí kè kè kǎo wèn zì jǐ |
| [02:52.29] | pān dēng pān dēng |
| [02:56.88] | shì fǒu wú yuàn |
| [02:59.41] | yǒu guò mí máng yǒu guò gū dān |
| [03:03.77] | fèn lì xiàng shàng bǎo chí xīn kuān |
| [03:08.51] | wǒ fèn fēn miǎo miǎo tí xǐng zì jǐ |
| [03:13.19] | pān dēng pān dēng |
| [03:17.69] | jiǎo xià fēng xiǎn |
| [03:20.30] | zòng shǐ fēng xiǎn què yǒu fēng guāng wú xiàn |
| [03:28.30] | |
| [03:29.30] | lù yīn hùn yīn hé shēng: táng yú |
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