| [00:00.000] | 作词 : 益西丹增 |
| [00:01.000] | 作曲 : 旺堆彭措 |
| [00:37.910] | 编曲：小凡 |
| [00:39.164] | 录音：小良 |
| [00:39.916] | 混音: 小巩 |
| [00:40.918] | 走过弯弯的山路 |
| [00:43.926] | 踏着芬芳的泥土 |
| [00:46.933] | 听见那流传在牦牛部落 |
| [00:50.690] | 动人的传说 |
| [00:53.194] | 听着悠悠的牧歌 |
| [00:55.449] | 望着那迷人的故土 |
| [00:59.204] | 听见那淳朴豪迈的达布阿谐 |
| [01:05.468] | 奔腾的怒江迷人的峡谷 |
| [01:11.230] | 你似马蹄的秀丽 |
| [01:17.243] | 你如雄狮般的怒吼 |
| [01:23.502] | 四季奔腾的传说 |
| [01:30.265] | 奔腾的怒江迷人的峡谷 |
| [01:35.775] | 你似马蹄的秀丽 |
| [01:42.035] | 你如雄狮般的怒吼 |
| [01:48.049] | 四季奔腾的传说 |
| [02:17.358] | （收录在那曲比如县旅游宣传专辑中） |
| [02:19.364] | 走进富饶的比如 |
| [02:23.120] | 走进怒江第一湾 |
| [02:25.625] | 看见那流传在藏族牧民激情的澎湃 |
| [02:31.635] | 跳着火热的舞步 |
| [02:34.144] | 望着那迷人的故土 |
| [02:38.651] | 看见那淳朴豪迈的达布阿谐 |
| [02:44.162] | 奔腾的怒江迷人的峡谷 |
| [02:49.926] | 你似马蹄的秀丽 |
| [02:55.937] | 你如雄狮般的怒吼 |
| [03:01.699] | 四季奔腾的传说 |
| [03:08.712] | 奔腾的怒江迷人的峡谷 |
| [03:14.473] | 你似马蹄的秀丽 |
| [03:20.486] | 你如雄狮般的怒吼 |
| [03:26.495] | 四季奔腾的传说 |
| [03:33.509] | 奔腾的怒江迷人的峡谷 |
| [03:39.023] | 你似马蹄的秀丽 |
| [03:45.036] | 你如雄狮般的怒吼 |
| [03:51.049] | 四季奔腾的传说 |
| [03:57.816] | 神洁的怒江大峡谷 |
| [04:04.075] | 希望的源泉潺潺的梦 |
| [00:00.000] | zuo ci : yi xi dan zeng |
| [00:01.000] | zuo qu : wang dui peng cuo |
| [00:37.910] | bian qu: xiao fan |
| [00:39.164] | lu yin: xiao liang |
| [00:39.916] | hun yin: xiao gong |
| [00:40.918] | zou guo wan wan de shan lu |
| [00:43.926] | ta zhe fen fang de ni tu |
| [00:46.933] | ting jian na liu chuan zai mao niu bu luo |
| [00:50.690] | dong ren de chuan shuo |
| [00:53.194] | ting zhe you you de mu ge |
| [00:55.449] | wang zhe na mi ren de gu tu |
| [00:59.204] | ting jian na chun piao hao mai de da bu a xie |
| [01:05.468] | ben teng de nu jiang mi ren de xia gu |
| [01:11.230] | ni shi ma ti de xiu li |
| [01:17.243] | ni ru xiong shi ban de nu hou |
| [01:23.502] | si ji ben teng de chuan shuo |
| [01:30.265] | ben teng de nu jiang mi ren de xia gu |
| [01:35.775] | ni shi ma ti de xiu li |
| [01:42.035] | ni ru xiong shi ban de nu hou |
| [01:48.049] | si ji ben teng de chuan shuo |
| [02:17.358] | shou lu zai na qu bi ru xian lv you xuan chuan zhuan ji zhong |
| [02:19.364] | zou jin fu rao de bi ru |
| [02:23.120] | zou jin nu jiang di yi wan |
| [02:25.625] | kan jian na liu chuan zai zang zu mu min ji qing de peng pai |
| [02:31.635] | tiao zhao huo re de wu bu |
| [02:34.144] | wang zhe na mi ren de gu tu |
| [02:38.651] | kan jian na chun piao hao mai de da bu a xie |
| [02:44.162] | ben teng de nu jiang mi ren de xia gu |
| [02:49.926] | ni shi ma ti de xiu li |
| [02:55.937] | ni ru xiong shi ban de nu hou |
| [03:01.699] | si ji ben teng de chuan shuo |
| [03:08.712] | ben teng de nu jiang mi ren de xia gu |
| [03:14.473] | ni shi ma ti de xiu li |
| [03:20.486] | ni ru xiong shi ban de nu hou |
| [03:26.495] | si ji ben teng de chuan shuo |
| [03:33.509] | ben teng de nu jiang mi ren de xia gu |
| [03:39.023] | ni shi ma ti de xiu li |
| [03:45.036] | ni ru xiong shi ban de nu hou |
| [03:51.049] | si ji ben teng de chuan shuo |
| [03:57.816] | shen jie de nu jiang da xia gu |
| [04:04.075] | xi wang de yuan quan chan chan de meng |
| [00:00.000] | zuò cí : yì xī dān zēng |
| [00:01.000] | zuò qǔ : wàng duī péng cuò |
| [00:37.910] | biān qǔ: xiǎo fán |
| [00:39.164] | lù yīn: xiǎo liáng |
| [00:39.916] | hùn yīn: xiǎo gǒng |
| [00:40.918] | zǒu guò wān wān de shān lù |
| [00:43.926] | tà zhe fēn fāng de ní tǔ |
| [00:46.933] | tīng jiàn nà liú chuán zài máo niú bù luò |
| [00:50.690] | dòng rén de chuán shuō |
| [00:53.194] | tīng zhe yōu yōu de mù gē |
| [00:55.449] | wàng zhe nà mí rén de gù tǔ |
| [00:59.204] | tīng jiàn nà chún piáo háo mài de dá bù ā xié |
| [01:05.468] | bēn téng de nù jiāng mí rén de xiá gǔ |
| [01:11.230] | nǐ shì mǎ tí de xiù lì |
| [01:17.243] | nǐ rú xióng shī bān de nù hǒu |
| [01:23.502] | sì jì bēn téng de chuán shuō |
| [01:30.265] | bēn téng de nù jiāng mí rén de xiá gǔ |
| [01:35.775] | nǐ shì mǎ tí de xiù lì |
| [01:42.035] | nǐ rú xióng shī bān de nù hǒu |
| [01:48.049] | sì jì bēn téng de chuán shuō |
| [02:17.358] | shōu lù zài nǎ qū bǐ rú xiàn lǚ yóu xuān chuán zhuān jí zhōng |
| [02:19.364] | zǒu jìn fù ráo de bǐ rú |
| [02:23.120] | zǒu jìn nù jiāng dì yī wān |
| [02:25.625] | kàn jiàn nà liú chuán zài zàng zú mù mín jī qíng de péng pài |
| [02:31.635] | tiào zháo huǒ rè de wǔ bù |
| [02:34.144] | wàng zhe nà mí rén de gù tǔ |
| [02:38.651] | kàn jiàn nà chún piáo háo mài de dá bù ā xié |
| [02:44.162] | bēn téng de nù jiāng mí rén de xiá gǔ |
| [02:49.926] | nǐ shì mǎ tí de xiù lì |
| [02:55.937] | nǐ rú xióng shī bān de nù hǒu |
| [03:01.699] | sì jì bēn téng de chuán shuō |
| [03:08.712] | bēn téng de nù jiāng mí rén de xiá gǔ |
| [03:14.473] | nǐ shì mǎ tí de xiù lì |
| [03:20.486] | nǐ rú xióng shī bān de nù hǒu |
| [03:26.495] | sì jì bēn téng de chuán shuō |
| [03:33.509] | bēn téng de nù jiāng mí rén de xiá gǔ |
| [03:39.023] | nǐ shì mǎ tí de xiù lì |
| [03:45.036] | nǐ rú xióng shī bān de nù hǒu |
| [03:51.049] | sì jì bēn téng de chuán shuō |
| [03:57.816] | shén jié de nù jiāng dà xiá gǔ |
| [04:04.075] | xī wàng de yuán quán chán chán de mèng |
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