| [00:00.00] | 天上的西藏 |
| [00:15.00] | |
| [00:17.13] | 朝圣的路上总有阿妈放飞祈祷的经幡 |
| [00:34.38] | 仰望高原总有圣地千年不化的雪山 |
| [00:53.50] | |
| [01:06.52] | 珠穆朗玛是那古海的巨浪 |
| [01:14.66] | 我为你神奇的传说歌唱 |
| [01:22.87] | 天上的西藏 |
| [01:27.07] | 阿妈的胸膛 |
| [01:31.18] | 养育生命的天堂 |
| [01:39.61] | 哎······ |
| [01:43.63] | 天上的西藏 |
| [01:47.72] | 阿妈的胸膛 |
| [01:51.98] | 养育生命的天堂 |
| [02:00.17] | 咿呀亚啦嗦 |
| [02:04.31] | 天上的西藏 |
| [02:08.37] | 一曲亚啦嗦掠过天堂 |
| [02:17.25] | |
| [02:33.42] | 雅鲁藏布江映照生命的太阳 |
| [02:41.50] | 我在你圣洁的光芒里向上 |
| [02:49.77] | 天上的西藏 |
| [02:53.90] | 神奇的地方 |
| [02:58.08] | 通向圣洁的天堂 |
| [03:06.50] | 哎······ |
| [03:10.63] | 天上的西藏 |
| [03:14.67] | 阿妈的胸膛 |
| [03:18.77] | 养育生命的天堂 |
| [03:27.19] | 咿呀亚啦嗦 |
| [03:31.37] | 天上的西藏 |
| [03:35.33] | 一曲亚啦嗦掠过天堂 |
| [03:44.21] | 哎······ |
| [03:47.88] | 天上的西藏 |
| [03:52.06] | 阿妈的胸膛 |
| [03:56.12] | 养育生命的天堂 |
| [04:04.32] | 咿呀亚啦嗦 |
| [04:08.47] | 天上的西藏 |
| [04:12.60] | 一曲亚啦嗦掠过天堂 |
| [04:21.61] | （哎······） |
| [04:29.51] | 朝圣的路上总有阿妈放飞祈祷的经幡 |
| [04:49.04] | 仰望高原总有圣地千年不化的雪山 |
| [05:16.72] |
| [00:00.00] | tian shang de xi zang |
| [00:15.00] | |
| [00:17.13] | chao sheng de lu shang zong you a ma fang fei qi dao de jing fan |
| [00:34.38] | yang wang gao yuan zong you sheng di qian nian bu hua de xue shan |
| [00:53.50] | |
| [01:06.52] | zhu mu lang ma shi na gu hai de ju lang |
| [01:14.66] | wo wei ni shen qi de chuan shuo ge chang |
| [01:22.87] | tian shang de xi zang |
| [01:27.07] | a ma de xiong tang |
| [01:31.18] | yang yu sheng ming de tian tang |
| [01:39.61] | ai |
| [01:43.63] | tian shang de xi zang |
| [01:47.72] | a ma de xiong tang |
| [01:51.98] | yang yu sheng ming de tian tang |
| [02:00.17] | yi ya ya la suo |
| [02:04.31] | tian shang de xi zang |
| [02:08.37] | yi qu ya la suo lue guo tian tang |
| [02:17.25] | |
| [02:33.42] | ya lu cang bu jiang ying zhao sheng ming de tai yang |
| [02:41.50] | wo zai ni sheng jie de guang mang li xiang shang |
| [02:49.77] | tian shang de xi zang |
| [02:53.90] | shen qi de di fang |
| [02:58.08] | tong xiang sheng jie de tian tang |
| [03:06.50] | ai |
| [03:10.63] | tian shang de xi zang |
| [03:14.67] | a ma de xiong tang |
| [03:18.77] | yang yu sheng ming de tian tang |
| [03:27.19] | yi ya ya la suo |
| [03:31.37] | tian shang de xi zang |
| [03:35.33] | yi qu ya la suo lue guo tian tang |
| [03:44.21] | ai |
| [03:47.88] | tian shang de xi zang |
| [03:52.06] | a ma de xiong tang |
| [03:56.12] | yang yu sheng ming de tian tang |
| [04:04.32] | yi ya ya la suo |
| [04:08.47] | tian shang de xi zang |
| [04:12.60] | yi qu ya la suo lue guo tian tang |
| [04:21.61] | ai |
| [04:29.51] | chao sheng de lu shang zong you a ma fang fei qi dao de jing fan |
| [04:49.04] | yang wang gao yuan zong you sheng di qian nian bu hua de xue shan |
| [05:16.72] |
| [00:00.00] | tiān shàng de xī zàng |
| [00:15.00] | |
| [00:17.13] | cháo shèng de lù shàng zǒng yǒu ā mā fàng fēi qí dǎo de jīng fān |
| [00:34.38] | yǎng wàng gāo yuán zǒng yǒu shèng dì qiān nián bù huà de xuě shān |
| [00:53.50] | |
| [01:06.52] | zhū mù lǎng mǎ shì nà gǔ hǎi de jù làng |
| [01:14.66] | wǒ wèi nǐ shén qí de chuán shuō gē chàng |
| [01:22.87] | tiān shàng de xī zàng |
| [01:27.07] | ā mā de xiōng táng |
| [01:31.18] | yǎng yù shēng mìng de tiān táng |
| [01:39.61] | āi |
| [01:43.63] | tiān shàng de xī zàng |
| [01:47.72] | ā mā de xiōng táng |
| [01:51.98] | yǎng yù shēng mìng de tiān táng |
| [02:00.17] | yī yā yà la suo |
| [02:04.31] | tiān shàng de xī zàng |
| [02:08.37] | yī qǔ yà la suo lüè guò tiān táng |
| [02:17.25] | |
| [02:33.42] | yǎ lǔ cáng bù jiāng yìng zhào shēng mìng de tài yáng |
| [02:41.50] | wǒ zài nǐ shèng jié de guāng máng lǐ xiàng shàng |
| [02:49.77] | tiān shàng de xī zàng |
| [02:53.90] | shén qí de dì fāng |
| [02:58.08] | tōng xiàng shèng jié de tiān táng |
| [03:06.50] | āi |
| [03:10.63] | tiān shàng de xī zàng |
| [03:14.67] | ā mā de xiōng táng |
| [03:18.77] | yǎng yù shēng mìng de tiān táng |
| [03:27.19] | yī yā yà la suo |
| [03:31.37] | tiān shàng de xī zàng |
| [03:35.33] | yī qǔ yà la suo lüè guò tiān táng |
| [03:44.21] | āi |
| [03:47.88] | tiān shàng de xī zàng |
| [03:52.06] | ā mā de xiōng táng |
| [03:56.12] | yǎng yù shēng mìng de tiān táng |
| [04:04.32] | yī yā yà la suo |
| [04:08.47] | tiān shàng de xī zàng |
| [04:12.60] | yī qǔ yà la suo lüè guò tiān táng |
| [04:21.61] | āi |
| [04:29.51] | cháo shèng de lù shàng zǒng yǒu ā mā fàng fēi qí dǎo de jīng fān |
| [04:49.04] | yǎng wàng gāo yuán zǒng yǒu shèng dì qiān nián bù huà de xuě shān |
| [05:16.72] |
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