| [00:13.41] | 朝圣的路上总有 |
| [00:21.86] | |
| [00:23.90] | 阿妈放飞祈祷的经幡 |
| [00:34.60] | 仰望高原总有圣地千年 |
| [00:44.10] | |
| [00:46.98] | 不化的雪山 |
| [00:56.10] | |
| [01:06.51] | 珠穆琅玛 |
| [01:10.01] | 是那古海的巨浪 |
| [01:13.96] | |
| [01:14.65] | 我为你神奇的传说歌唱 |
| [01:21.65] | |
| [01:22.90] | 天上的西藏 |
| [01:26.03] | 噢 阿妈的胸膛 |
| [01:31.22] | 养育生命的天堂 |
| [01:37.47] | |
| [01:39.59] | 噢 天上的西藏 |
| [01:47.06] | |
| [01:47.94] | 阿妈的胸膛 |
| [01:51.87] | 养育生命的天堂 |
| [01:57.06] | |
| [02:00.19] | 依呀呀啦嗦 |
| [02:03.81] | |
| [02:04.37] | 天上的西藏 |
| [02:07.87] | |
| [02:08.50] | 一曲呀啦嗦掠过天堂 |
| [02:16.12] | |
| [02:49.92] | 雅鲁藏布江 |
| [02:53.48] | 映照生命的太阳 |
| [02:57.54] | |
| [02:58.17] | 我在你圣洁的光芒里向上 |
| [03:05.23] | |
| [03:06.36] | 天上的西藏 |
| [03:09.98] | 噢 神奇的地方 |
| [03:14.04] | |
| [03:14.67] | 通向生命的天堂 |
| [03:20.73] | |
| [03:22.86] | 噢天上的西藏 |
| [03:30.36] | |
| [03:31.61] | 阿玛的胸膛 |
| [03:34.80] | |
| [03:35.40] | 养育生命的天堂 |
| [03:42.72] | |
| [03:43.66] | 依呀呀啦嗦 |
| [03:47.72] | 天上的西藏 |
| [03:51.23] | |
| [03:51.91] | 一曲呀啦嗦掠过天堂 |
| [03:59.07] | |
| [04:00.75] | 朝圣的路上 |
| [04:06.24] | 总有阿玛放飞祈祷的经幡 |
| [00:13.41] | chao sheng de lu shang zong you |
| [00:21.86] | |
| [00:23.90] | a ma fang fei qi dao de jing fan |
| [00:34.60] | yang wang gao yuan zong you sheng di qian nian |
| [00:44.10] | |
| [00:46.98] | bu hua de xue shan |
| [00:56.10] | |
| [01:06.51] | zhu mu lang ma |
| [01:10.01] | shi na gu hai de ju lang |
| [01:13.96] | |
| [01:14.65] | wo wei ni shen qi de chuan shuo ge chang |
| [01:21.65] | |
| [01:22.90] | tian shang de xi zang |
| [01:26.03] | o a ma de xiong tang |
| [01:31.22] | yang yu sheng ming de tian tang |
| [01:37.47] | |
| [01:39.59] | o tian shang de xi zang |
| [01:47.06] | |
| [01:47.94] | a ma de xiong tang |
| [01:51.87] | yang yu sheng ming de tian tang |
| [01:57.06] | |
| [02:00.19] | yi ya ya la suo |
| [02:03.81] | |
| [02:04.37] | tian shang de xi zang |
| [02:07.87] | |
| [02:08.50] | yi qu ya la suo lue guo tian tang |
| [02:16.12] | |
| [02:49.92] | ya lu cang bu jiang |
| [02:53.48] | ying zhao sheng ming de tai yang |
| [02:57.54] | |
| [02:58.17] | wo zai ni sheng jie de guang mang li xiang shang |
| [03:05.23] | |
| [03:06.36] | tian shang de xi zang |
| [03:09.98] | o shen qi de di fang |
| [03:14.04] | |
| [03:14.67] | tong xiang sheng ming de tian tang |
| [03:20.73] | |
| [03:22.86] | o tian shang de xi zang |
| [03:30.36] | |
| [03:31.61] | a ma de xiong tang |
| [03:34.80] | |
| [03:35.40] | yang yu sheng ming de tian tang |
| [03:42.72] | |
| [03:43.66] | yi ya ya la suo |
| [03:47.72] | tian shang de xi zang |
| [03:51.23] | |
| [03:51.91] | yi qu ya la suo lue guo tian tang |
| [03:59.07] | |
| [04:00.75] | chao sheng de lu shang |
| [04:06.24] | zong you a ma fang fei qi dao de jing fan |
| [00:13.41] | cháo shèng de lù shàng zǒng yǒu |
| [00:21.86] | |
| [00:23.90] | ā mā fàng fēi qí dǎo de jīng fān |
| [00:34.60] | yǎng wàng gāo yuán zǒng yǒu shèng dì qiān nián |
| [00:44.10] | |
| [00:46.98] | bù huà de xuě shān |
| [00:56.10] | |
| [01:06.51] | zhū mù láng mǎ |
| [01:10.01] | shì nà gǔ hǎi de jù làng |
| [01:13.96] | |
| [01:14.65] | wǒ wèi nǐ shén qí de chuán shuō gē chàng |
| [01:21.65] | |
| [01:22.90] | tiān shàng de xī zàng |
| [01:26.03] | ō ā mā de xiōng táng |
| [01:31.22] | yǎng yù shēng mìng de tiān táng |
| [01:37.47] | |
| [01:39.59] | ō tiān shàng de xī zàng |
| [01:47.06] | |
| [01:47.94] | ā mā de xiōng táng |
| [01:51.87] | yǎng yù shēng mìng de tiān táng |
| [01:57.06] | |
| [02:00.19] | yī yā yā la suo |
| [02:03.81] | |
| [02:04.37] | tiān shàng de xī zàng |
| [02:07.87] | |
| [02:08.50] | yī qǔ ya la suo lüè guò tiān táng |
| [02:16.12] | |
| [02:49.92] | yǎ lǔ cáng bù jiāng |
| [02:53.48] | yìng zhào shēng mìng de tài yáng |
| [02:57.54] | |
| [02:58.17] | wǒ zài nǐ shèng jié de guāng máng lǐ xiàng shàng |
| [03:05.23] | |
| [03:06.36] | tiān shàng de xī zàng |
| [03:09.98] | ō shén qí de dì fāng |
| [03:14.04] | |
| [03:14.67] | tōng xiàng shēng mìng de tiān táng |
| [03:20.73] | |
| [03:22.86] | ō tiān shàng de xī zàng |
| [03:30.36] | |
| [03:31.61] | ā mǎ de xiōng táng |
| [03:34.80] | |
| [03:35.40] | yǎng yù shēng mìng de tiān táng |
| [03:42.72] | |
| [03:43.66] | yī yā yā la suo |
| [03:47.72] | tiān shàng de xī zàng |
| [03:51.23] | |
| [03:51.91] | yī qǔ ya la suo lüè guò tiān táng |
| [03:59.07] | |
| [04:00.75] | cháo shèng de lù shàng |
| [04:06.24] | zǒng yǒu ā mǎ fàng fēi qí dǎo de jīng fān |