| 作词 : 方文良/十方 | |
| 作曲 : 方文良 | |
| 编曲Arranger：Wave_G | |
| 书桌上 他的小说看一半 | |
| 手机里 他的游戏没破关 | |
| 鞋柜旁 谁的拖鞋很孤单 | |
| 小小的平凡 惹出大大感伤 | |
| 篮球场 他的汗飞得闪亮 | |
| 大街上 他的手暖得心安 | |
| 美丽片段 演变成了谢谢观赏 | |
| 你用一张迷惘 把自己拉向黑暗 | |
| 再爱下去会怎样? 没有答案就不要想 | |
| 人的路不在昨天 一旦频频回头看 心就慌 | |
| 你端著 一碗装满遗憾的眼泪拌饭 | |
| 嚼着心酸 却怎么吃也吃不完 | |
| 握著不放 所有 他的浪漫 他的冷淡 他的习惯(背叛) | |
| 放下吧 那碗苦涩的眼泪拌饭 | |
| 痊愈很难 至少让生活变简单 | |
| 盯着过往 会越来 越不勇敢 | |
| 你端著 一碗装满遗憾的眼泪拌饭 | |
| 是非一双 像筷子多了折不断 | |
| 别再打探 那些 他怎么办 他怎么想 他怎么样 | |
| 倒掉吧 那碗馊了的眼泪拌饭 | |
| 星光灿烂 不会为谁就忘了亮 | |
| 自己晚餐 会越来 越懂坚强 | |
| 制作人Producer:方文良/许恒瑞 | |
| 吉他Guitar：林家均 | |
| 混音工程师Mixing Engineer：李士先 @ 华傲录音室 | |
| 录音师Recording Engineer：李心鼎 @ 米乐士录音室 | |
| 合声编写Backing Vocal Arranger：谢文德 | |
| 合声Backing Vocal：谢文德 | |
| 制作助理Producer Assistant：纪恩 | |
| OP: Sony Music Publishing (Pte) Ltd. Taiwan Branch | |
| OP: 米乐士娱乐股份有限公司 |
| zuo ci : fang wen liang shi fang | |
| zuo qu : fang wen liang | |
| bian qu Arranger: Wave_G | |
| shu zhuo shang ta de xiao shuo kan yi ban | |
| shou ji li ta de you xi mei po guan | |
| xie gui pang shui de tuo xie hen gu dan | |
| xiao xiao de ping fan re chu da da gan shang | |
| lan qiu chang ta de han fei de shan liang | |
| da jie shang ta de shou nuan de xin an | |
| mei li pian duan yan bian cheng le xie xie guan shang | |
| ni yong yi zhang mi wang ba zi ji la xiang hei an | |
| zai ai xia qu hui zen yang? mei you da an jiu bu yao xiang | |
| ren de lu bu zai zuo tian yi dan pin pin hui tou kan xin jiu huang | |
| ni duan zhe yi wan zhuang man yi han de yan lei ban fan | |
| jue zhe xin suan que zen me chi ye chi bu wan | |
| wo zhe bu fang suo you ta de lang man ta de leng dan ta de xi guan bei pan | |
| fang xia ba na wan ku se de yan lei ban fan | |
| quan yu hen nan zhi shao rang sheng huo bian jian dan | |
| ding zhe guo wang hui yue lai yue bu yong gan | |
| ni duan zhe yi wan zhuang man yi han de yan lei ban fan | |
| shi fei yi shuang xiang kuai zi duo le zhe bu duan | |
| bie zai da tan nei xie ta zen me ban ta zen me xiang ta zen me yang | |
| dao diao ba na wan sou le de yan lei ban fan | |
| xing guang can lan bu hui wei shui jiu wang le liang | |
| zi ji wan can hui yue lai yue dong jian qiang | |
| zhi zuo ren Producer: fang wen liang xu heng rui | |
| ji ta Guitar: lin jia jun | |
| hun yin gong cheng shi Mixing Engineer: li shi xian hua ao lu yin shi | |
| lu yin shi Recording Engineer: li xin ding mi le shi lu yin shi | |
| he sheng bian xie Backing Vocal Arranger: xie wen de | |
| he sheng Backing Vocal: xie wen de | |
| zhi zuo zhu li Producer Assistant: ji en | |
| OP: Sony Music Publishing Pte Ltd. Taiwan Branch | |
| OP: mi le shi yu le gu fen you xian gong si |
| zuò cí : fāng wén liáng shí fāng | |
| zuò qǔ : fāng wén liáng | |
| biān qǔ Arranger: Wave_G | |
| shū zhuō shàng tā de xiǎo shuō kàn yī bàn | |
| shǒu jī lǐ tā de yóu xì méi pò guān | |
| xié guì páng shuí de tuō xié hěn gū dān | |
| xiǎo xiǎo de píng fán rě chū dà dà gǎn shāng | |
| lán qiú chǎng tā de hàn fēi dé shǎn liàng | |
| dà jiē shàng tā de shǒu nuǎn dé xīn ān | |
| měi lì piàn duàn yǎn biàn chéng le xiè xiè guān shǎng | |
| nǐ yòng yī zhāng mí wǎng bǎ zì jǐ lā xiàng hēi àn | |
| zài ài xià qù huì zěn yàng? méi yǒu dá àn jiù bú yào xiǎng | |
| rén de lù bù zài zuó tiān yī dàn pín pín huí tóu kàn xīn jiù huāng | |
| nǐ duān zhe yī wǎn zhuāng mǎn yí hàn de yǎn lèi bàn fàn | |
| jué zhe xīn suān què zěn me chī yě chī bù wán | |
| wò zhe bù fàng suǒ yǒu tā de làng màn tā de lěng dàn tā de xí guàn bèi pàn | |
| fàng xià ba nà wǎn kǔ sè de yǎn lèi bàn fàn | |
| quán yù hěn nán zhì shǎo ràng shēng huó biàn jiǎn dān | |
| dīng zhe guò wǎng huì yuè lái yuè bù yǒng gǎn | |
| nǐ duān zhe yī wǎn zhuāng mǎn yí hàn de yǎn lèi bàn fàn | |
| shì fēi yī shuāng xiàng kuài zi duō le zhé bù duàn | |
| bié zài dǎ tàn nèi xiē tā zěn me bàn tā zěn me xiǎng tā zěn me yàng | |
| dào diào ba nà wǎn sōu le de yǎn lèi bàn fàn | |
| xīng guāng càn làn bú huì wèi shuí jiù wàng le liàng | |
| zì jǐ wǎn cān huì yuè lái yuè dǒng jiān qiáng | |
| zhì zuò rén Producer: fāng wén liáng xǔ héng ruì | |
| jí tā Guitar: lín jiā jūn | |
| hùn yīn gōng chéng shī Mixing Engineer: lǐ shì xiān huá ào lù yīn shì | |
| lù yīn shī Recording Engineer: lǐ xīn dǐng mǐ lè shì lù yīn shì | |
| hé shēng biān xiě Backing Vocal Arranger: xiè wén dé | |
| hé shēng Backing Vocal: xiè wén dé | |
| zhì zuò zhù lǐ Producer Assistant: jì ēn | |
| OP: Sony Music Publishing Pte Ltd. Taiwan Branch | |
| OP: mǐ lè shì yú lè gǔ fèn yǒu xiàn gōng sī |
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