| [00:00.000] | 作词 : 李聪 |
| [00:01.000] | 作曲 : Akiyama Sayuri |
| [00:17.447] | （青）每天起床第一句 先给自己打个气 |
| [00:21.185] | （哆）每次多吃一粒米 都要说声对不起 |
| [00:24.691] | （橙）魔镜魔镜看看我 我的锁骨在哪里 |
| [00:28.452] | （青哆橙）美丽 我要美丽 我要变成万人迷 |
| [00:32.202] | （5茶歌）Pose pose |
| [00:34.187] | （青哆橙）我要变成万人迷 |
| [00:35.953] | （5茶歌）Pose pose |
| [00:39.202] | （5）为了变成小蛮腰 天天提着一口气 |
| [00:42.954] | （歌）为了穿上比基尼 吃草吃成沙拉精 |
| [00:46.436] | （茶）天生丽质难自弃 可惜吃啥都不腻 |
| [00:50.197] | （5歌茶）努力 我要努力 我要变成万人迷 |
| [00:54.692] | （5歌茶）Wow |
| [00:57.687] | （青哆橙）卡路里卡路里卡路 |
| [00:58.686] | 卡路里卡路里卡路 |
| [01:00.940] | 卡路里卡路里卡路 |
| [01:02.956] | 卡路里卡路里卡路 |
| [01:04.698] | 卡路里我的天敌 |
| [01:06.678] | （v仔）燃烧我的卡路里 |
| [01:07.451] | 合： |
| [01:08.935] | （青5茶）拜拜 甜甜圈 珍珠奶茶方便面 |
| [01:11.943] | 火锅米饭大盘鸡 |
| [01:13.941] | （哆橙歌）拿走拿走别客气 |
| [01:15.437] | （青5茶）拜拜 咖啡因 戒掉可乐戒油腻 |
| [01:19.310] | 沙发外卖玩游戏 |
| [01:21.075] | （哆橙歌）别再熬夜伤身体 |
| [01:23.062] | （青5茶）来来 后转体 高温瑜伽仰卧起 |
| [01:26.598] | 动感单车普拉提 |
| [01:28.595] | （哆橙歌）保温杯里泡枸杞 |
| [01:30.105] | （青5茶）来来 深呼吸 晨跑夜跑游几米 |
| [01:33.910] | 平板哑铃划船机 |
| [01:35.918] | （哆橙歌）不达目的不放弃 |
| [01:46.667] | （歌）为了变成小蛮腰 天天提着一口气 |
| [01:49.909] | （5）为了穿上比基尼 吃草吃成沙拉精 |
| [01:53.668] | （青）天生丽质难自弃 可惜吃啥都不腻 |
| [01:57.409] | （合）努力 我要努力 我要变成万人迷 |
| [02:02.668] | （青橙哆）Wow |
| [02:04.909] | （5歌茶）卡路里卡路里卡路 |
| [02:06.418] | 卡路里卡路里卡路 |
| [02:08.415] | 卡路里卡路里卡路 |
| [02:10.168] | 卡路里卡路里卡路 |
| [02:11.664] | （合）卡路里我的天敌 |
| [02:13.918] | （v仔）燃烧我的卡路里 |
| [02:16.169] | （哆橙歌）拜拜 甜甜圈 珍珠奶茶方便面 |
| [02:19.409] | 火锅米饭大盘鸡 |
| [02:20.919] | （青5茶） 拿走拿走别客气 |
| [02:22.909] | （哆橙歌）拜拜 咖啡因 戒掉可乐戒油腻 |
| [02:26.165] | 沙发外卖玩游戏 |
| [02:28.419] | （青5茶）别再熬夜伤身体 |
| [02:30.658] | （哆橙歌）来来 后转体 高温瑜伽仰卧起 |
| [02:33.665] | 动感单车普拉提 |
| [02:35.928] | （青5茶） 保温杯里泡枸杞 |
| [02:37.426] | （哆橙歌）来来 深呼吸 晨跑夜跑游几米 |
| [02:41.178] | 平板哑铃划船机 |
| [02:42.880] | （青5茶）不达目的不放弃 |
| [02:43.882] | （Rap） |
| [02:44.623] | （橙）奇了怪了 小的时候明明是 妈妈说 |
| [02:46.877] | 吃光盘中餐粒粒 皆辛苦 |
| [02:48.375] | （橙）直到最爱的裙子的扣子都系不上了 |
| [02:50.127] | （橙）原来吃得掉 甩不掉 更辛苦 |
| [02:51.878] | （橙）希望 体重 秤是坏的 |
| [02:52.633] | （橙）帅哥 爱唐代的 |
| [02:54.142] | （橙）不如跟着节奏没在怕的 努努力 |
| [02:55.140] | 别让卡路里里卡路里 卡住你 |
| [02:57.637] | （合）不达目的不放弃 |
| [02:59.381] | （v仔）燃烧我的卡路里 |
| [03:00.123] | 合： |
| [03:01.375] | 拜拜 甜甜圈 珍珠奶茶方便面 |
| [03:04.638] | 火锅米饭大盘鸡 拿走拿走别客气 |
| [03:08.122] | 拜拜 咖啡因 戒掉可乐戒油腻 |
| [03:11.883] | 沙发外卖玩游戏 别再熬夜伤身体 |
| [03:15.622] | 来来 后转体 高温瑜伽仰卧起 |
| [03:19.128] | 动感单车普拉提 保温杯里泡枸杞 |
| [03:22.625] | 来来 深呼吸 晨跑夜跑游几米 |
| [03:26.419] | 平板哑铃划船机 不达目的不放弃 |
| [03:33.166] | 不放弃 |
| [03:35.916] | （v仔）燃烧我的卡路里 |
| [03:40.177] | 不放弃 |
| [03:43.112] | （v仔）燃烧我的卡路里 |
| [03:45.364] | （茶歌）我要变成万人迷 |
| [00:00.000] | zuo ci : li cong |
| [00:01.000] | zuo qu : Akiyama Sayuri |
| [00:17.447] | qing mei tian qi chuang di yi ju xian gei zi ji da ge qi |
| [00:21.185] | duo mei ci duo chi yi li mi dou yao shuo sheng dui bu qi |
| [00:24.691] | cheng mo jing mo jing kan kan wo wo de suo gu zai na li |
| [00:28.452] | qing duo cheng mei li wo yao mei li wo yao bian cheng wan ren mi |
| [00:32.202] | 5 cha ge Pose pose |
| [00:34.187] | qing duo cheng wo yao bian cheng wan ren mi |
| [00:35.953] | 5 cha ge Pose pose |
| [00:39.202] | 5 wei le bian cheng xiao man yao tian tian ti zhe yi kou qi |
| [00:42.954] | ge wei le chuan shang bi ji ni chi cao chi cheng sha la jing |
| [00:46.436] | cha tian sheng li zhi nan zi qi ke xi chi sha dou bu ni |
| [00:50.197] | 5 ge cha nu li wo yao nu li wo yao bian cheng wan ren mi |
| [00:54.692] | 5 ge cha Wow |
| [00:57.687] | qing duo cheng ka lu li ka lu li ka lu |
| [00:58.686] | ka lu li ka lu li ka lu |
| [01:00.940] | ka lu li ka lu li ka lu |
| [01:02.956] | ka lu li ka lu li ka lu |
| [01:04.698] | ka lu li wo de tian di |
| [01:06.678] | v zi ran shao wo di ka lu li |
| [01:07.451] | he: |
| [01:08.935] | qing 5 cha bai bai tian tian quan zhen zhu nai cha fang bian mian |
| [01:11.943] | huo guo mi fan da pan ji |
| [01:13.941] | duo cheng ge na zou na zou bie ke qi |
| [01:15.437] | qing 5 cha bai bai ka fei yin jie diao ke le jie you ni |
| [01:19.310] | sha fa wai mai wan you xi |
| [01:21.075] | duo cheng ge bie zai ao ye shang shen ti |
| [01:23.062] | qing 5 cha lai lai hou zhuan ti gao wen yu jia yang wo qi |
| [01:26.598] | dong gan dan che pu la ti |
| [01:28.595] | duo cheng ge bao wen bei li pao gou qi |
| [01:30.105] | qing 5 cha lai lai shen hu xi chen pao ye pao you ji mi |
| [01:33.910] | ping ban ya ling hua chuan ji |
| [01:35.918] | duo cheng ge bu da mu di bu fang qi |
| [01:46.667] | ge wei le bian cheng xiao man yao tian tian ti zhe yi kou qi |
| [01:49.909] | 5 wei le chuan shang bi ji ni chi cao chi cheng sha la jing |
| [01:53.668] | qing tian sheng li zhi nan zi qi ke xi chi sha dou bu ni |
| [01:57.409] | he nu li wo yao nu li wo yao bian cheng wan ren mi |
| [02:02.668] | qing cheng duo Wow |
| [02:04.909] | 5 ge cha ka lu li ka lu li ka lu |
| [02:06.418] | ka lu li ka lu li ka lu |
| [02:08.415] | ka lu li ka lu li ka lu |
| [02:10.168] | ka lu li ka lu li ka lu |
| [02:11.664] | he ka lu li wo de tian di |
| [02:13.918] | v zi ran shao wo di ka lu li |
| [02:16.169] | duo cheng ge bai bai tian tian quan zhen zhu nai cha fang bian mian |
| [02:19.409] | huo guo mi fan da pan ji |
| [02:20.919] | qing 5 cha na zou na zou bie ke qi |
| [02:22.909] | duo cheng ge bai bai ka fei yin jie diao ke le jie you ni |
| [02:26.165] | sha fa wai mai wan you xi |
| [02:28.419] | qing 5 cha bie zai ao ye shang shen ti |
| [02:30.658] | duo cheng ge lai lai hou zhuan ti gao wen yu jia yang wo qi |
| [02:33.665] | dong gan dan che pu la ti |
| [02:35.928] | qing 5 cha bao wen bei li pao gou qi |
| [02:37.426] | duo cheng ge lai lai shen hu xi chen pao ye pao you ji mi |
| [02:41.178] | ping ban ya ling hua chuan ji |
| [02:42.880] | qing 5 cha bu da mu di bu fang qi |
| [02:43.882] | Rap |
| [02:44.623] | cheng qi le guai le xiao de shi hou ming ming shi ma ma shuo |
| [02:46.877] | chi guang pan zhong can li li jie xin ku |
| [02:48.375] | cheng zhi dao zui ai de qun zi de kou zi dou xi bu shang le |
| [02:50.127] | cheng yuan lai chi de diao shuai bu diao geng xin ku |
| [02:51.878] | cheng xi wang ti zhong cheng shi huai de |
| [02:52.633] | cheng shuai ge ai tang dai de |
| [02:54.142] | cheng bu ru gen zhe jie zou mei zai pa de nu nu li |
| [02:55.140] | bie rang ka lu li li ka lu li ka zhu ni |
| [02:57.637] | he bu da mu di bu fang qi |
| [02:59.381] | v zi ran shao wo di ka lu li |
| [03:00.123] | he: |
| [03:01.375] | bai bai tian tian quan zhen zhu nai cha fang bian mian |
| [03:04.638] | huo guo mi fan da pan ji na zou na zou bie ke qi |
| [03:08.122] | bai bai ka fei yin jie diao ke le jie you ni |
| [03:11.883] | sha fa wai mai wan you xi bie zai ao ye shang shen ti |
| [03:15.622] | lai lai hou zhuan ti gao wen yu jia yang wo qi |
| [03:19.128] | dong gan dan che pu la ti bao wen bei li pao gou qi |
| [03:22.625] | lai lai shen hu xi chen pao ye pao you ji mi |
| [03:26.419] | ping ban ya ling hua chuan ji bu da mu di bu fang qi |
| [03:33.166] | bu fang qi |
| [03:35.916] | v zi ran shao wo di ka lu li |
| [03:40.177] | bu fang qi |
| [03:43.112] | v zi ran shao wo di ka lu li |
| [03:45.364] | cha ge wo yao bian cheng wan ren mi |
| [00:00.000] | zuò cí : lǐ cōng |
| [00:01.000] | zuò qǔ : Akiyama Sayuri |
| [00:17.447] | qīng měi tiān qǐ chuáng dì yī jù xiān gěi zì jǐ dǎ gè qì |
| [00:21.185] | duō měi cì duō chī yī lì mǐ dōu yào shuō shēng duì bù qǐ |
| [00:24.691] | chéng mó jìng mó jìng kàn kàn wǒ wǒ de suǒ gǔ zài nǎ lǐ |
| [00:28.452] | qīng duō chéng měi lì wǒ yào měi lì wǒ yào biàn chéng wàn rén mí |
| [00:32.202] | 5 chá gē Pose pose |
| [00:34.187] | qīng duō chéng wǒ yào biàn chéng wàn rén mí |
| [00:35.953] | 5 chá gē Pose pose |
| [00:39.202] | 5 wèi le biàn chéng xiǎo mán yāo tiān tiān tí zhe yī kǒu qì |
| [00:42.954] | gē wèi le chuān shang bǐ jī ní chī cǎo chī chéng shā là jīng |
| [00:46.436] | chá tiān shēng lì zhì nàn zì qì kě xī chī shà dōu bù nì |
| [00:50.197] | 5 gē chá nǔ lì wǒ yào nǔ lì wǒ yào biàn chéng wàn rén mí |
| [00:54.692] | 5 gē chá Wow |
| [00:57.687] | qīng duō chéng kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [00:58.686] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [01:00.940] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [01:02.956] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [01:04.698] | kǎ lù lǐ wǒ de tiān dí |
| [01:06.678] | v zǐ rán shāo wǒ dí kǎ lù lǐ |
| [01:07.451] | hé: |
| [01:08.935] | qīng 5 chá bài bài tián tián quān zhēn zhū nǎi chá fāng biàn miàn |
| [01:11.943] | huǒ guō mǐ fàn dà pán jī |
| [01:13.941] | duō chéng gē ná zǒu ná zǒu bié kè qi |
| [01:15.437] | qīng 5 chá bài bài kā fēi yīn jiè diào kě lè jiè yóu nì |
| [01:19.310] | shā fā wài mài wán yóu xì |
| [01:21.075] | duō chéng gē bié zài áo yè shāng shēn tǐ |
| [01:23.062] | qīng 5 chá lái lái hòu zhuǎn tǐ gāo wēn yú jiā yǎng wò qǐ |
| [01:26.598] | dòng gǎn dān chē pǔ lā tí |
| [01:28.595] | duō chéng gē bǎo wēn bēi lǐ pào gǒu qǐ |
| [01:30.105] | qīng 5 chá lái lái shēn hū xī chén pǎo yè pǎo yóu jī mǐ |
| [01:33.910] | píng bǎn yǎ líng huá chuán jī |
| [01:35.918] | duō chéng gē bù dá mù dì bù fàng qì |
| [01:46.667] | gē wèi le biàn chéng xiǎo mán yāo tiān tiān tí zhe yī kǒu qì |
| [01:49.909] | 5 wèi le chuān shang bǐ jī ní chī cǎo chī chéng shā là jīng |
| [01:53.668] | qīng tiān shēng lì zhì nàn zì qì kě xī chī shà dōu bù nì |
| [01:57.409] | hé nǔ lì wǒ yào nǔ lì wǒ yào biàn chéng wàn rén mí |
| [02:02.668] | qīng chéng duō Wow |
| [02:04.909] | 5 gē chá kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [02:06.418] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [02:08.415] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [02:10.168] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [02:11.664] | hé kǎ lù lǐ wǒ de tiān dí |
| [02:13.918] | v zǐ rán shāo wǒ dí kǎ lù lǐ |
| [02:16.169] | duō chéng gē bài bài tián tián quān zhēn zhū nǎi chá fāng biàn miàn |
| [02:19.409] | huǒ guō mǐ fàn dà pán jī |
| [02:20.919] | qīng 5 chá ná zǒu ná zǒu bié kè qi |
| [02:22.909] | duō chéng gē bài bài kā fēi yīn jiè diào kě lè jiè yóu nì |
| [02:26.165] | shā fā wài mài wán yóu xì |
| [02:28.419] | qīng 5 chá bié zài áo yè shāng shēn tǐ |
| [02:30.658] | duō chéng gē lái lái hòu zhuǎn tǐ gāo wēn yú jiā yǎng wò qǐ |
| [02:33.665] | dòng gǎn dān chē pǔ lā tí |
| [02:35.928] | qīng 5 chá bǎo wēn bēi lǐ pào gǒu qǐ |
| [02:37.426] | duō chéng gē lái lái shēn hū xī chén pǎo yè pǎo yóu jī mǐ |
| [02:41.178] | píng bǎn yǎ líng huá chuán jī |
| [02:42.880] | qīng 5 chá bù dá mù dì bù fàng qì |
| [02:43.882] | Rap |
| [02:44.623] | chéng qí le guài le xiǎo de shí hòu míng míng shì mā mā shuō |
| [02:46.877] | chī guāng pán zhōng cān lì lì jiē xīn kǔ |
| [02:48.375] | chéng zhí dào zuì ài de qún zi de kòu zǐ dōu xì bù shàng le |
| [02:50.127] | chéng yuán lái chī dé diào shuǎi bù diào gèng xīn kǔ |
| [02:51.878] | chéng xī wàng tǐ zhòng chèng shì huài de |
| [02:52.633] | chéng shuài gē ài táng dài de |
| [02:54.142] | chéng bù rú gēn zhe jié zòu méi zài pà de nǔ nǔ lì |
| [02:55.140] | bié ràng kǎ lù lǐ lǐ kǎ lù lǐ kǎ zhù nǐ |
| [02:57.637] | hé bù dá mù dì bù fàng qì |
| [02:59.381] | v zǐ rán shāo wǒ dí kǎ lù lǐ |
| [03:00.123] | hé: |
| [03:01.375] | bài bài tián tián quān zhēn zhū nǎi chá fāng biàn miàn |
| [03:04.638] | huǒ guō mǐ fàn dà pán jī ná zǒu ná zǒu bié kè qi |
| [03:08.122] | bài bài kā fēi yīn jiè diào kě lè jiè yóu nì |
| [03:11.883] | shā fā wài mài wán yóu xì bié zài áo yè shāng shēn tǐ |
| [03:15.622] | lái lái hòu zhuǎn tǐ gāo wēn yú jiā yǎng wò qǐ |
| [03:19.128] | dòng gǎn dān chē pǔ lā tí bǎo wēn bēi lǐ pào gǒu qǐ |
| [03:22.625] | lái lái shēn hū xī chén pǎo yè pǎo yóu jī mǐ |
| [03:26.419] | píng bǎn yǎ líng huá chuán jī bù dá mù dì bù fàng qì |
| [03:33.166] | bù fàng qì |
| [03:35.916] | v zǐ rán shāo wǒ dí kǎ lù lǐ |
| [03:40.177] | bù fàng qì |
| [03:43.112] | v zǐ rán shāo wǒ dí kǎ lù lǐ |
| [03:45.364] | chá gē wǒ yào biàn chéng wàn rén mí |
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