| [01:01.50] | 雪域的山,山山水水 |
| [01:08.50] | 雅鲁藏布江,你一路欢唱 |
| [01:17.30] | 带我满心的渴望送向何方 |
| [01:24.20] | 带我满心的渴望送向何方 |
| [01:31.71] | 哎―哎― |
| [01:35.50] | 哎―哎― |
| [01:39.30] | 雅鲁藏布江水你一路欢唱 |
| [01:46.20] | 走出喜马拉雅送我走一程 |
| [01:57.50] | |
| [02:23.50] | 喜马拉雅,我的天堂 |
| [02:31.12] | 雅鲁藏布江,我的格桑花 |
| [02:38.10] | 带上雪域的期盼,走出喜马拉雅 |
| [02:45.20] | 带上圣洁的哈达,走出喜马拉 |
| [02:52.00] | 哎―哎― |
| [02:59.50] | 雅鲁藏布江,你一路欢唱 |
| [03:07.50] | 走出喜马拉雅,送我走一程 |
| [03:15.40] | 雅鲁藏布江,你一路欢唱 |
| [03:22.16] | 走出喜马拉雅,送我走一程 |
| [03:29.81] | 一路不停地走 |
| [03:33.68] | 一路不停的想 |
| [03:37.00] | 走出喜马拉雅,回头望故乡 |
| [03:43.68] | 哎―哎― |
| [04:17.89] | 喜马拉雅送我走一程 |
| [01:01.50] | xue yu de shan, shan shan shui shui |
| [01:08.50] | ya lu cang bu jiang, ni yi lu huan chang |
| [01:17.30] | dai wo man xin de ke wang song xiang he fang |
| [01:24.20] | dai wo man xin de ke wang song xiang he fang |
| [01:31.71] | ai ai |
| [01:35.50] | ai ai |
| [01:39.30] | ya lu cang bu jiang shui ni yi lu huan chang |
| [01:46.20] | zou chu xi ma la ya song wo zou yi cheng |
| [01:57.50] | |
| [02:23.50] | xi ma la ya, wo de tian tang |
| [02:31.12] | ya lu cang bu jiang, wo de ge sang hua |
| [02:38.10] | dai shang xue yu de qi pan, zou chu xi ma la ya |
| [02:45.20] | dai shang sheng jie de ha da, zou chu xi ma la |
| [02:52.00] | ai ai |
| [02:59.50] | ya lu cang bu jiang, ni yi lu huan chang |
| [03:07.50] | zou chu xi ma la ya, song wo zou yi cheng |
| [03:15.40] | ya lu cang bu jiang, ni yi lu huan chang |
| [03:22.16] | zou chu xi ma la ya, song wo zou yi cheng |
| [03:29.81] | yi lu bu ting di zou |
| [03:33.68] | yi lu bu ting de xiang |
| [03:37.00] | zou chu xi ma la ya, hui tou wang gu xiang |
| [03:43.68] | ai ai |
| [04:17.89] | xi ma la ya song wo zou yi cheng |
| [01:01.50] | xuě yù de shān, shān shān shuǐ shuǐ |
| [01:08.50] | yǎ lǔ cáng bù jiāng, nǐ yí lù huān chàng |
| [01:17.30] | dài wǒ mǎn xīn de kě wàng sòng xiàng hé fāng |
| [01:24.20] | dài wǒ mǎn xīn de kě wàng sòng xiàng hé fāng |
| [01:31.71] | āi āi |
| [01:35.50] | āi āi |
| [01:39.30] | yǎ lǔ cáng bù jiāng shuǐ nǐ yí lù huān chàng |
| [01:46.20] | zǒu chū xǐ mǎ lā yǎ sòng wǒ zǒu yī chéng |
| [01:57.50] | |
| [02:23.50] | xǐ mǎ lā yǎ, wǒ de tiān táng |
| [02:31.12] | yǎ lǔ cáng bù jiāng, wǒ de gé sāng huā |
| [02:38.10] | dài shàng xuě yù de qī pàn, zǒu chū xǐ mǎ lā yǎ |
| [02:45.20] | dài shàng shèng jié de hǎ dá, zǒu chū xǐ mǎ lā |
| [02:52.00] | āi āi |
| [02:59.50] | yǎ lǔ cáng bù jiāng, nǐ yí lù huān chàng |
| [03:07.50] | zǒu chū xǐ mǎ lā yǎ, sòng wǒ zǒu yī chéng |
| [03:15.40] | yǎ lǔ cáng bù jiāng, nǐ yí lù huān chàng |
| [03:22.16] | zǒu chū xǐ mǎ lā yǎ, sòng wǒ zǒu yī chéng |
| [03:29.81] | yí lù bù tíng dì zǒu |
| [03:33.68] | yí lù bù tíng de xiǎng |
| [03:37.00] | zǒu chū xǐ mǎ lā yǎ, huí tóu wàng gù xiāng |
| [03:43.68] | āi āi |
| [04:17.89] | xǐ mǎ lā yǎ sòng wǒ zǒu yī chéng |