| [00:01.000] | 作词 : 阿金 |
| [00:02.000] | 作曲 : 班俊龙珠 |
| [00:29.17] | རིག་གནས་སློབ་དགོས་ཨ་མའི་རེ་བ་ཡིན།། |
| [00:34.69] | བཤེས་ལ་གུས་དགོས་ཨ་མའི་རེ་བ་ཡིན།། |
| [00:40.49] | འབད་བརྩོན་བྱེད་དགོས་ཨ་མའི་རེ་བ་ཡིན།། |
| [00:44.30] | མདུན་ལམ་འཚོལ་དགོས་ཨ་མའི་རེ་བ་ཡིན།། |
| [00:48.99] | སེམས་པ་དཀར་དགོས་ཨ་མའི་རེ་བ་ཡིན།། |
| [00:54.33] | ཀུན་སྤྱོད་ཡག་དགོས་ཨ་མའི་རེ་བ་ཡིན།། |
| [01:00.37] | མི་དགེ་སྤོང་དགོས་ཨ་མའི་རེ་བ་ཡིན།། |
| [01:04.41] | མཐུན་སྒྲིལ་བྱེད་དགོས་ཨ་མའི་རེ་བ་ཡིན།། |
| [01:09.34] | ཨཱ་་་་་་་་ཨ་མ་་་་་་་་་་་ |
| [01:12.24] | ཕ་བཟང་བུ་རྣམས་མ་བརྗེད་སེམས་ལ་ཟུངས།། |
| [01:16.88] | ཨ་མའི་རེ་བ་མ་བརྗེད་སེམས་ལ་ཟུངས།། |
| [01:19.43] | སྐྱེ་ཁམས་སྲུང་དགོས་ཨ་མའི་རེ་བ་ཡིན།། |
| [01:23.25] | ལས་འབྲས་བརྩི་དགོས་ཨ་མའི་རེ་བ་ཡིན།། |
| [01:29.91] | དྲིན་ལན་གཟོ་དགོས་ཨ་མའི་རེ་བ་ཡིན།། |
| [01:34.98] | རང་ལུགས་སྐྱོང་དགོས་ཨ་མའི་རེ་བ་ཡིན།། |
| [02:02.98] | ཨཱ་་་་་་་་ཨ་མ་་་་་་་་་་་ |
| [02:07.72] | ཕ་བཟང་བུ་རྣམས་མ་བརྗེད་སེམས་ལ་ཟུངས།། |
| [02:10.39] | ཨ་མའི་རེ་བ་མ་བརྗེད་སེམས་ལ་ཟུངས།། |
| [02:11.46] | 学好知识母之希 |
| [02:13.53] | 尊师敬傅母之教 |
| [02:15.58] | 勒奋勒劳母之盼 |
| [02:19.39] | 前途无量母之望 |
| [02:22.44] | 善心良心母之教 |
| [02:26.11] | 道德良好母之希 |
| [02:28.04] | 无恶存心母之教 |
| [02:30.90] | 和睦相处母之希 |
| [02:34.26] | 啊…阿妈 |
| [02:38.28] | 好汉勿忘母之希 |
| [02:43.77] | 母亲之希铭记心 |
| [02:46.56] | 好汉勿忘母之希 |
| [02:50.39] | 母亲之希铭记心 |
| [02:58.27] | 保护环境母之行 |
| [03:01.99] | 遵守因果母之言 |
| [03:09.94] | 怀心感恩母之希 |
| [03:15.69] | 民传族承母之教 |
| [03:18.00] | 啊…阿妈 |
| [03:21.33] | 好汉勿忘母之希 |
| [03:26.26] | 母亲之希铭记心 |
| [03:30.17] |
| [00:01.000] | zuo ci : a jin |
| [00:02.000] | zuo qu : ban jun long zhu |
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| [02:11.46] | xue hao zhi shi mu zhi xi |
| [02:13.53] | zun shi jing fu mu zhi jiao |
| [02:15.58] | lei fen lei lao mu zhi pan |
| [02:19.39] | qian tu wu liang mu zhi wang |
| [02:22.44] | shan xin liang xin mu zhi jiao |
| [02:26.11] | dao de liang hao mu zhi xi |
| [02:28.04] | wu e cun xin mu zhi jiao |
| [02:30.90] | he mu xiang chu mu zhi xi |
| [02:34.26] | a a ma |
| [02:38.28] | hao han wu wang mu zhi xi |
| [02:43.77] | mu qin zhi xi ming ji xin |
| [02:46.56] | hao han wu wang mu zhi xi |
| [02:50.39] | mu qin zhi xi ming ji xin |
| [02:58.27] | bao hu huan jing mu zhi xing |
| [03:01.99] | zun shou yin guo mu zhi yan |
| [03:09.94] | huai xin gan en mu zhi xi |
| [03:15.69] | min chuan zu cheng mu zhi jiao |
| [03:18.00] | a a ma |
| [03:21.33] | hao han wu wang mu zhi xi |
| [03:26.26] | mu qin zhi xi ming ji xin |
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| [00:01.000] | zuò cí : ā jīn |
| [00:02.000] | zuò qǔ : bān jùn lóng zhū |
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| [02:11.46] | xué hǎo zhī shí mǔ zhī xī |
| [02:13.53] | zūn shī jìng fù mǔ zhī jiào |
| [02:15.58] | lēi fèn lēi láo mǔ zhī pàn |
| [02:19.39] | qián tú wú liàng mǔ zhī wàng |
| [02:22.44] | shàn xīn liáng xīn mǔ zhī jiào |
| [02:26.11] | dào dé liáng hǎo mǔ zhī xī |
| [02:28.04] | wú è cún xīn mǔ zhī jiào |
| [02:30.90] | hé mù xiāng chǔ mǔ zhī xī |
| [02:34.26] | a ā mā |
| [02:38.28] | hǎo hàn wù wàng mǔ zhī xī |
| [02:43.77] | mǔ qīn zhī xī míng jì xīn |
| [02:46.56] | hǎo hàn wù wàng mǔ zhī xī |
| [02:50.39] | mǔ qīn zhī xī míng jì xīn |
| [02:58.27] | bǎo hù huán jìng mǔ zhī xíng |
| [03:01.99] | zūn shǒu yīn guǒ mǔ zhī yán |
| [03:09.94] | huái xīn gǎn ēn mǔ zhī xī |
| [03:15.69] | mín chuán zú chéng mǔ zhī jiào |
| [03:18.00] | a ā mā |
| [03:21.33] | hǎo hàn wù wàng mǔ zhī xī |
| [03:26.26] | mǔ qīn zhī xī míng jì xīn |
| [03:30.17] |
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