| [00:00.000] | 作曲 : 杨历川 |
| [00:01.000] | 作词 : 房少强 |
| [00:04.67] | 编曲：方昕升 |
| [00:13.05] | |
| [00:15.93] | 我的功夫没有师傅教 |
| [00:18.46] | 我也不会轻功水上漂 |
| [00:21.97] | 但我能快乐自在的飞 |
| [00:25.70] | 因为我爱跑 跑 跑 跑 |
| [00:29.10] | 整个城市都是我的跑道 |
| [00:31.90] | 沿着邕江跨过南宁大桥 |
| [00:35.62] | 南湖青秀湖相思湖民歌湖 |
| [00:39.15] | 我爱 跑 跑 跑 |
| [00:42.03] | 友女我知道你怕变老 |
| [00:46.14] | 女神就该长腿小蛮腰 |
| [00:49.44] | 友仔你的气色有点糟 |
| [00:52.53] | 一起来吧跑 跑 跑 |
| [00:56.89] | 跟着我跑跑跑 一边跑一边叫 |
| [00:59.38] | 迈开脚步让热血燃烧 |
| [01:02.84] | 跟着我跑跑跑 一边跑一边笑 |
| [01:06.27] | 快乐的滋味自己知道 |
| [01:10.10] | 跑跑跑跑 一路跑一路跳 |
| [01:13.52] | 新的时代别让自己落掉 |
| [01:16.77] | 跑跑跑跑 一路跑一路叫 |
| [01:20.18] | 我喜欢的节奏就是最好 |
| [01:26.04] | |
| [01:27.79] | 跑 跑 跑 跑 |
| [01:29.59] | 跑 跑 跑 跑 |
| [01:34.02] | 跑 跑 跑 跑 |
| [01:41.56] | 我的功夫没有师傅教 |
| [01:43.97] | 我也不会轻功水上漂 |
| [01:47.34] | 但我能快乐自在的飞 |
| [01:51.11] | 因为我爱跑 跑 跑 |
| [01:54.84] | 整个城市都是我的跑道 |
| [01:57.56] | 沿着邕江跨过南宁大桥 |
| [02:00.88] | 南湖青秀湖相思湖民歌湖 |
| [02:04.39] | 我爱 跑 跑 跑 |
| [02:08.94] | 跟着我跑跑跑 一边跑一边叫 |
| [02:11.54] | 迈开脚步让热血燃烧 |
| [02:14.82] | 跟着我跑跑跑 一边跑一边笑 |
| [02:18.44] | 快乐的滋味自己知道 |
| [02:22.13] | 跑跑跑跑 一路跑一路跳 |
| [02:25.19] | 新的时代别让自己落掉 |
| [02:28.95] | 跑跑跑跑 一路跑一路叫 |
| [02:31.99] | 我喜欢的节奏就是最好 |
| [02:36.01] | 这个城市有太多的美妙 |
| [02:42.77] | 有蓝天白云绿水环绕 |
| [02:49.76] | 跑跑跑也要仔细的瞧 |
| [02:55.66] | 明天和希望 有我们创造 |
| [03:06.92] | 跑跑跑跑 |
| [03:08.59] | 跑跑跑跑 |
| [03:13.26] | 跑跑跑跑 |
| [03:16.49] | 跟着我跑跑跑 一边跑一边叫 |
| [03:20.18] | 迈开脚步让热血燃烧 |
| [03:23.62] | 跟着我跑跑跑 一边跑一边笑 |
| [03:26.70] | 快乐的滋味自己知道 |
| [03:30.44] | 跑跑跑跑 一路跑一路跳 |
| [03:33.74] | 新的时代别让自己落掉 |
| [03:37.48] | 跑跑跑跑 一路跑一路叫 |
| [03:40.45] | 我喜欢的节奏就是最好 |
| [03:48.05] | 出发 |
| [03:50.18][00:05.53] | 和声: 周俊、覃建静、徐常进 |
| [03:50.37] | 录音/混音：徐常进 |
| [03:50.56] | 音乐监制：徐常进 |
| [03:50.70] | 制作人：杨历川 |
| [03:50.91] | 录音棚：百喜互娱音乐录音棚 |
| [03:51.26] | 出品：南宁电视台&百喜音乐联合出品 |
| [00:00.000] | zuo qu : yang li chuan |
| [00:01.000] | zuo ci : fang shao qiang |
| [00:04.67] | bian qu: fang xin sheng |
| [00:13.05] | |
| [00:15.93] | wo de gong fu mei you shi fu jiao |
| [00:18.46] | wo ye bu hui qing gong shui shang piao |
| [00:21.97] | dan wo neng kuai le zi zai de fei |
| [00:25.70] | yin wei wo ai pao pao pao pao |
| [00:29.10] | zheng ge cheng shi dou shi wo de pao dao |
| [00:31.90] | yan zhe yong jiang kua guo nan ning da qiao |
| [00:35.62] | nan hu qing xiu hu xiang si hu min ge hu |
| [00:39.15] | wo ai pao pao pao |
| [00:42.03] | you nv wo zhi dao ni pa bian lao |
| [00:46.14] | nv shen jiu gai zhang tui xiao man yao |
| [00:49.44] | you zi ni de qi se you dian zao |
| [00:52.53] | yi qi lai ba pao pao pao |
| [00:56.89] | gen zhe wo pao pao pao yi bian pao yi bian jiao |
| [00:59.38] | mai kai jiao bu rang re xue ran shao |
| [01:02.84] | gen zhe wo pao pao pao yi bian pao yi bian xiao |
| [01:06.27] | kuai le de zi wei zi ji zhi dao |
| [01:10.10] | pao pao pao pao yi lu pao yi lu tiao |
| [01:13.52] | xin de shi dai bie rang zi ji luo diao |
| [01:16.77] | pao pao pao pao yi lu pao yi lu jiao |
| [01:20.18] | wo xi huan de jie zou jiu shi zui hao |
| [01:26.04] | |
| [01:27.79] | pao pao pao pao |
| [01:29.59] | pao pao pao pao |
| [01:34.02] | pao pao pao pao |
| [01:41.56] | wo de gong fu mei you shi fu jiao |
| [01:43.97] | wo ye bu hui qing gong shui shang piao |
| [01:47.34] | dan wo neng kuai le zi zai de fei |
| [01:51.11] | yin wei wo ai pao pao pao |
| [01:54.84] | zheng ge cheng shi dou shi wo de pao dao |
| [01:57.56] | yan zhe yong jiang kua guo nan ning da qiao |
| [02:00.88] | nan hu qing xiu hu xiang si hu min ge hu |
| [02:04.39] | wo ai pao pao pao |
| [02:08.94] | gen zhe wo pao pao pao yi bian pao yi bian jiao |
| [02:11.54] | mai kai jiao bu rang re xue ran shao |
| [02:14.82] | gen zhe wo pao pao pao yi bian pao yi bian xiao |
| [02:18.44] | kuai le de zi wei zi ji zhi dao |
| [02:22.13] | pao pao pao pao yi lu pao yi lu tiao |
| [02:25.19] | xin de shi dai bie rang zi ji luo diao |
| [02:28.95] | pao pao pao pao yi lu pao yi lu jiao |
| [02:31.99] | wo xi huan de jie zou jiu shi zui hao |
| [02:36.01] | zhe ge cheng shi you tai duo de mei miao |
| [02:42.77] | you lan tian bai yun lv shui huan rao |
| [02:49.76] | pao pao pao ye yao zi xi de qiao |
| [02:55.66] | ming tian he xi wang you wo men chuang zao |
| [03:06.92] | pao pao pao pao |
| [03:08.59] | pao pao pao pao |
| [03:13.26] | pao pao pao pao |
| [03:16.49] | gen zhe wo pao pao pao yi bian pao yi bian jiao |
| [03:20.18] | mai kai jiao bu rang re xue ran shao |
| [03:23.62] | gen zhe wo pao pao pao yi bian pao yi bian xiao |
| [03:26.70] | kuai le de zi wei zi ji zhi dao |
| [03:30.44] | pao pao pao pao yi lu pao yi lu tiao |
| [03:33.74] | xin de shi dai bie rang zi ji luo diao |
| [03:37.48] | pao pao pao pao yi lu pao yi lu jiao |
| [03:40.45] | wo xi huan de jie zou jiu shi zui hao |
| [03:48.05] | chu fa |
| [03:50.18][00:05.53] | he sheng: zhou jun tan jian jing xu chang jin |
| [03:50.37] | lu yin hun yin: xu chang jin |
| [03:50.56] | yin yue jian zhi: xu chang jin |
| [03:50.70] | zhi zuo ren: yang li chuan |
| [03:50.91] | lu yin peng: bai xi hu yu yin yue lu yin peng |
| [03:51.26] | chu pin: nan ning dian shi tai bai xi yin yue lian he chu pin |
| [00:00.000] | zuò qǔ : yáng lì chuān |
| [00:01.000] | zuò cí : fáng shǎo qiáng |
| [00:04.67] | biān qǔ: fāng xīn shēng |
| [00:13.05] | |
| [00:15.93] | wǒ de gōng fū méi yǒu shī fū jiào |
| [00:18.46] | wǒ yě bú huì qīng gōng shuǐ shàng piào |
| [00:21.97] | dàn wǒ néng kuài lè zì zài de fēi |
| [00:25.70] | yīn wèi wǒ ài pǎo pǎo pǎo pǎo |
| [00:29.10] | zhěng gè chéng shì dōu shì wǒ de pǎo dào |
| [00:31.90] | yán zhe yōng jiāng kuà guò nán níng dà qiáo |
| [00:35.62] | nán hú qīng xiù hú xiāng sī hú mín gē hú |
| [00:39.15] | wǒ ài pǎo pǎo pǎo |
| [00:42.03] | yǒu nǚ wǒ zhī dào nǐ pà biàn lǎo |
| [00:46.14] | nǚ shén jiù gāi zhǎng tuǐ xiǎo mán yāo |
| [00:49.44] | yǒu zǐ nǐ de qì sè yǒu diǎn zāo |
| [00:52.53] | yì qǐ lái ba pǎo pǎo pǎo |
| [00:56.89] | gēn zhe wǒ pǎo pǎo pǎo yī biān pǎo yī biān jiào |
| [00:59.38] | mài kāi jiǎo bù ràng rè xuè rán shāo |
| [01:02.84] | gēn zhe wǒ pǎo pǎo pǎo yī biān pǎo yī biān xiào |
| [01:06.27] | kuài lè de zī wèi zì jǐ zhī dào |
| [01:10.10] | pǎo pǎo pǎo pǎo yí lù pǎo yí lù tiào |
| [01:13.52] | xīn de shí dài bié ràng zì jǐ luò diào |
| [01:16.77] | pǎo pǎo pǎo pǎo yí lù pǎo yí lù jiào |
| [01:20.18] | wǒ xǐ huān de jié zòu jiù shì zuì hǎo |
| [01:26.04] | |
| [01:27.79] | pǎo pǎo pǎo pǎo |
| [01:29.59] | pǎo pǎo pǎo pǎo |
| [01:34.02] | pǎo pǎo pǎo pǎo |
| [01:41.56] | wǒ de gōng fū méi yǒu shī fū jiào |
| [01:43.97] | wǒ yě bú huì qīng gōng shuǐ shàng piào |
| [01:47.34] | dàn wǒ néng kuài lè zì zài de fēi |
| [01:51.11] | yīn wèi wǒ ài pǎo pǎo pǎo |
| [01:54.84] | zhěng gè chéng shì dōu shì wǒ de pǎo dào |
| [01:57.56] | yán zhe yōng jiāng kuà guò nán níng dà qiáo |
| [02:00.88] | nán hú qīng xiù hú xiāng sī hú mín gē hú |
| [02:04.39] | wǒ ài pǎo pǎo pǎo |
| [02:08.94] | gēn zhe wǒ pǎo pǎo pǎo yī biān pǎo yī biān jiào |
| [02:11.54] | mài kāi jiǎo bù ràng rè xuè rán shāo |
| [02:14.82] | gēn zhe wǒ pǎo pǎo pǎo yī biān pǎo yī biān xiào |
| [02:18.44] | kuài lè de zī wèi zì jǐ zhī dào |
| [02:22.13] | pǎo pǎo pǎo pǎo yí lù pǎo yí lù tiào |
| [02:25.19] | xīn de shí dài bié ràng zì jǐ luò diào |
| [02:28.95] | pǎo pǎo pǎo pǎo yí lù pǎo yí lù jiào |
| [02:31.99] | wǒ xǐ huān de jié zòu jiù shì zuì hǎo |
| [02:36.01] | zhè gè chéng shì yǒu tài duō de měi miào |
| [02:42.77] | yǒu lán tiān bái yún lǜ shuǐ huán rào |
| [02:49.76] | pǎo pǎo pǎo yě yào zǐ xì de qiáo |
| [02:55.66] | míng tiān hé xī wàng yǒu wǒ men chuàng zào |
| [03:06.92] | pǎo pǎo pǎo pǎo |
| [03:08.59] | pǎo pǎo pǎo pǎo |
| [03:13.26] | pǎo pǎo pǎo pǎo |
| [03:16.49] | gēn zhe wǒ pǎo pǎo pǎo yī biān pǎo yī biān jiào |
| [03:20.18] | mài kāi jiǎo bù ràng rè xuè rán shāo |
| [03:23.62] | gēn zhe wǒ pǎo pǎo pǎo yī biān pǎo yī biān xiào |
| [03:26.70] | kuài lè de zī wèi zì jǐ zhī dào |
| [03:30.44] | pǎo pǎo pǎo pǎo yí lù pǎo yí lù tiào |
| [03:33.74] | xīn de shí dài bié ràng zì jǐ luò diào |
| [03:37.48] | pǎo pǎo pǎo pǎo yí lù pǎo yí lù jiào |
| [03:40.45] | wǒ xǐ huān de jié zòu jiù shì zuì hǎo |
| [03:48.05] | chū fā |
| [03:50.18][00:05.53] | hé shēng: zhōu jùn tán jiàn jìng xú cháng jìn |
| [03:50.37] | lù yīn hùn yīn: xú cháng jìn |
| [03:50.56] | yīn yuè jiān zhì: xú cháng jìn |
| [03:50.70] | zhì zuò rén: yáng lì chuān |
| [03:50.91] | lù yīn péng: bǎi xǐ hù yú yīn yuè lù yīn péng |
| [03:51.26] | chū pǐn: nán níng diàn shì tái bǎi xǐ yīn yuè lián hé chū pǐn |
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