| [00:19.14] | 灵魂匍匐朝圣的路上 |
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| [00:33.11] | 奶茶煮香你的欢畅 |
| [00:37.75] | |
| [01:45.40][00:38.16] | 圣灯点亮布达拉宫的辉煌 |
| [01:49.92][00:42.79] | 哈达舒展雅鲁藏布的悠长 |
| [01:54.68][00:47.63] | 银色的雪山光芒万丈 |
| [01:59.52][00:52.31] | 我心中的草原宁静安祥 |
| [02:04.20][00:57.00] | |
| [03:02.27][02:04.52][00:57.40] | 祝福西藏 祝福西藏 |
| [03:06.72][02:09.23][01:02.06] | 太阳的酒杯闪烁金光 |
| [03:11.40][02:13.82][01:06.69] | 弦子热烈 锅庄奔放 |
| [03:16.29][02:18.76][01:11.58] | 四季洋溢我的衷肠 |
| [03:20.86][02:23.29][01:16.15] | |
| [03:21.23][02:23.66][01:16.52] | 祝福西藏 祝福西藏 |
| [03:25.87][02:28.28][01:21.23] | 月亮的酒杯闪烁银光 |
| [03:30.62][02:33.03][01:25.89] | 雪莲开放 青稞飘香 |
| [03:35.52][02:37.86][01:30.72] | 吉祥萦绕我的天堂 |
| [00:19.14] | ling hun pu fu chao sheng de lu shang |
| [00:23.71] | meng xiang zhang kai qian cheng de chi bang |
| [00:28.39] | jing lun yao zhuan wo de xiang xiang |
| [00:33.11] | nai cha zhu xiang ni de huan chang |
| [00:37.75] | |
| [01:45.40][00:38.16] | sheng deng dian liang bu da la gong de hui huang |
| [01:49.92][00:42.79] | ha da shu zhan ya lu cang bu de you chang |
| [01:54.68][00:47.63] | yin se de xue shan guang mang wan zhang |
| [01:59.52][00:52.31] | wo xin zhong de cao yuan ning jing an xiang |
| [02:04.20][00:57.00] | |
| [03:02.27][02:04.52][00:57.40] | zhu fu xi zang zhu fu xi zang |
| [03:06.72][02:09.23][01:02.06] | tai yang de jiu bei shan shuo jin guang |
| [03:11.40][02:13.82][01:06.69] | xian zi re lie guo zhuang ben fang |
| [03:16.29][02:18.76][01:11.58] | si ji yang yi wo de zhong chang |
| [03:20.86][02:23.29][01:16.15] | |
| [03:21.23][02:23.66][01:16.52] | zhu fu xi zang zhu fu xi zang |
| [03:25.87][02:28.28][01:21.23] | yue liang de jiu bei shan shuo yin guang |
| [03:30.62][02:33.03][01:25.89] | xue lian kai fang qing ke piao xiang |
| [03:35.52][02:37.86][01:30.72] | ji xiang ying rao wo de tian tang |
| [00:19.14] | líng hún pú fú cháo shèng de lù shàng |
| [00:23.71] | mèng xiǎng zhāng kāi qián chéng de chì bǎng |
| [00:28.39] | jīng lún yáo zhuǎn wǒ de xiǎng xiàng |
| [00:33.11] | nǎi chá zhǔ xiāng nǐ de huān chàng |
| [00:37.75] | |
| [01:45.40][00:38.16] | shèng dēng diǎn liàng bù dá lā gōng de huī huáng |
| [01:49.92][00:42.79] | hǎ dá shū zhǎn yǎ lǔ cáng bù de yōu cháng |
| [01:54.68][00:47.63] | yín sè de xuě shān guāng máng wàn zhàng |
| [01:59.52][00:52.31] | wǒ xīn zhōng de cǎo yuán níng jìng ān xiáng |
| [02:04.20][00:57.00] | |
| [03:02.27][02:04.52][00:57.40] | zhù fú xī zàng zhù fú xī zàng |
| [03:06.72][02:09.23][01:02.06] | tài yáng de jiǔ bēi shǎn shuò jīn guāng |
| [03:11.40][02:13.82][01:06.69] | xián zǐ rè liè guō zhuāng bēn fàng |
| [03:16.29][02:18.76][01:11.58] | sì jì yáng yì wǒ de zhōng cháng |
| [03:20.86][02:23.29][01:16.15] | |
| [03:21.23][02:23.66][01:16.52] | zhù fú xī zàng zhù fú xī zàng |
| [03:25.87][02:28.28][01:21.23] | yuè liàng de jiǔ bēi shǎn shuò yín guāng |
| [03:30.62][02:33.03][01:25.89] | xuě lián kāi fàng qīng kē piāo xiāng |
| [03:35.52][02:37.86][01:30.72] | jí xiáng yíng rào wǒ de tiān táng |
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