| [00:00.000] | 作曲 : 李勇 |
| [00:01.000] | 作词 : 张海宝 |
| [00:26.79] | 踩着青春节拍向快乐出发 |
| [00:31.10] | 追求美满全家福事业发达 |
| [00:35.47] | 年轻永不老貌美要如画 |
| [00:39.84] | 享受幸福追赶追赶完美步伐 |
| [00:44.27] | 生活日记写满爱美新计划 |
| [00:48.59] | 紧衣缩食保身材使尽魔法 |
| [00:52.96] | 不要减肥药不要清脂茶 |
| [00:57.32] | 什么才是爱美的理想办法 |
| [01:01.73] | 爱美的人们舞起来舞起来 |
| [01:06.09] | 尽情甩掉脂肪健康更潇洒更潇洒 |
| [01:10.45] | 扭动腰胯锻炼锻炼不要掺假 |
| [01:14.82] | 汗水流出美丽身体棒棒哒 |
| [01:19.17] | 爱美的人们舞起来舞起来 |
| [01:23.58] | 展现青春活力快乐你我他你我她 |
| [01:28.04] | 男女老少不分不分大爷大妈 |
| [01:32.10] | 舞出年轻时尚生活美美哒 |
| [01:54.06] | 生活日记写满爱美新计划 |
| [01:58.47] | 紧衣缩食保身材使尽魔法 |
| [02:02.72] | 不要减肥药不要清脂茶 |
| [02:07.09] | 什么才是爱美的理想办法 |
| [02:11.58] | 爱美的人们舞起来舞起来 |
| [02:15.93] | 尽情甩掉脂肪健康更潇洒更潇洒 |
| [02:20.30] | 扭动腰胯锻炼锻炼不要掺假 |
| [02:24.61] | 汗水流出美丽身体棒棒哒 |
| [02:29.23] | 爱美的人们舞起来舞起来 |
| [02:33.29] | 展现青春活力快乐你我他你我她 |
| [02:37.66] | 男女老少不分不分大爷大妈 |
| [02:42.01] | 舞出年轻时尚生活美美哒 |
| [02:46.52] | 爱美的人们舞起来舞起来 |
| [02:50.78] | 尽情甩掉脂肪健康更潇洒更潇洒 |
| [02:55.19] | 扭动腰胯锻炼锻炼不要掺假 |
| [02:59.45] | 汗水流出美丽身体棒棒哒 |
| [03:04.17] | 爱美的人们舞起来舞起来 |
| [03:08.28] | 展现青春活力快乐你我他你我她 |
| [03:12.64] | 男女老少不分不分大爷大妈 |
| [03:17.00] | 舞出年轻时尚生活美美哒 |
| [03:21.41] | 舞出年轻时尚生活美美哒 |
| [03:21.96] | 混音:宋子凡 |
| [03:22.82] | 发行:安雨琪枫文化传媒 |
| [00:00.000] | zuo qu : li yong |
| [00:01.000] | zuo ci : zhang hai bao |
| [00:26.79] | cai zhe qing chun jie pai xiang kuai le chu fa |
| [00:31.10] | zhui qiu mei man quan jia fu shi ye fa da |
| [00:35.47] | nian qing yong bu lao mao mei yao ru hua |
| [00:39.84] | xiang shou xing fu zhui gan zhui gan wan mei bu fa |
| [00:44.27] | sheng huo ri ji xie man ai mei xin ji hua |
| [00:48.59] | jin yi suo shi bao shen cai shi jin mo fa |
| [00:52.96] | bu yao jian fei yao bu yao qing zhi cha |
| [00:57.32] | shen me cai shi ai mei di li xiang ban fa |
| [01:01.73] | ai mei di ren men wu qi lai wu qi lai |
| [01:06.09] | jin qing shuai diao zhi fang jian kang geng xiao sa geng xiao sa |
| [01:10.45] | niu dong yao kua duan lian duan lian bu yao chan jia |
| [01:14.82] | han shui liu chu mei li shen ti bang bang da |
| [01:19.17] | ai mei di ren men wu qi lai wu qi lai |
| [01:23.58] | zhan xian qing chun huo li kuai le ni wo ta ni wo ta |
| [01:28.04] | nan nv lao shao bu fen bu fen da ye da ma |
| [01:32.10] | wu chu nian qing shi shang sheng huo mei mei da |
| [01:54.06] | sheng huo ri ji xie man ai mei xin ji hua |
| [01:58.47] | jin yi suo shi bao shen cai shi jin mo fa |
| [02:02.72] | bu yao jian fei yao bu yao qing zhi cha |
| [02:07.09] | shen me cai shi ai mei di li xiang ban fa |
| [02:11.58] | ai mei di ren men wu qi lai wu qi lai |
| [02:15.93] | jin qing shuai diao zhi fang jian kang geng xiao sa geng xiao sa |
| [02:20.30] | niu dong yao kua duan lian duan lian bu yao chan jia |
| [02:24.61] | han shui liu chu mei li shen ti bang bang da |
| [02:29.23] | ai mei di ren men wu qi lai wu qi lai |
| [02:33.29] | zhan xian qing chun huo li kuai le ni wo ta ni wo ta |
| [02:37.66] | nan nv lao shao bu fen bu fen da ye da ma |
| [02:42.01] | wu chu nian qing shi shang sheng huo mei mei da |
| [02:46.52] | ai mei di ren men wu qi lai wu qi lai |
| [02:50.78] | jin qing shuai diao zhi fang jian kang geng xiao sa geng xiao sa |
| [02:55.19] | niu dong yao kua duan lian duan lian bu yao chan jia |
| [02:59.45] | han shui liu chu mei li shen ti bang bang da |
| [03:04.17] | ai mei di ren men wu qi lai wu qi lai |
| [03:08.28] | zhan xian qing chun huo li kuai le ni wo ta ni wo ta |
| [03:12.64] | nan nv lao shao bu fen bu fen da ye da ma |
| [03:17.00] | wu chu nian qing shi shang sheng huo mei mei da |
| [03:21.41] | wu chu nian qing shi shang sheng huo mei mei da |
| [03:21.96] | hun yin: song zi fan |
| [03:22.82] | fa xing: an yu qi feng wen hua chuan mei |
| [00:00.000] | zuò qǔ : lǐ yǒng |
| [00:01.000] | zuò cí : zhāng hǎi bǎo |
| [00:26.79] | cǎi zhe qīng chūn jié pāi xiàng kuài lè chū fā |
| [00:31.10] | zhuī qiú měi mǎn quán jiā fú shì yè fā dá |
| [00:35.47] | nián qīng yǒng bù lǎo mào měi yào rú huà |
| [00:39.84] | xiǎng shòu xìng fú zhuī gǎn zhuī gǎn wán měi bù fá |
| [00:44.27] | shēng huó rì jì xiě mǎn ài měi xīn jì huà |
| [00:48.59] | jǐn yī suō shí bǎo shēn cái shǐ jìn mó fǎ |
| [00:52.96] | bú yào jiǎn féi yào bú yào qīng zhī chá |
| [00:57.32] | shén me cái shì ài měi dí lǐ xiǎng bàn fǎ |
| [01:01.73] | ài měi dí rén men wǔ qǐ lái wǔ qǐ lái |
| [01:06.09] | jìn qíng shuǎi diào zhī fáng jiàn kāng gèng xiāo sǎ gèng xiāo sǎ |
| [01:10.45] | niǔ dòng yāo kuà duàn liàn duàn liàn bú yào chān jiǎ |
| [01:14.82] | hàn shuǐ liú chū měi lì shēn tǐ bàng bàng dā |
| [01:19.17] | ài měi dí rén men wǔ qǐ lái wǔ qǐ lái |
| [01:23.58] | zhǎn xiàn qīng chūn huó lì kuài lè nǐ wǒ tā nǐ wǒ tā |
| [01:28.04] | nán nǚ lǎo shào bù fēn bù fēn dà yé dà mā |
| [01:32.10] | wǔ chū nián qīng shí shàng shēng huó měi měi dā |
| [01:54.06] | shēng huó rì jì xiě mǎn ài měi xīn jì huà |
| [01:58.47] | jǐn yī suō shí bǎo shēn cái shǐ jìn mó fǎ |
| [02:02.72] | bú yào jiǎn féi yào bú yào qīng zhī chá |
| [02:07.09] | shén me cái shì ài měi dí lǐ xiǎng bàn fǎ |
| [02:11.58] | ài měi dí rén men wǔ qǐ lái wǔ qǐ lái |
| [02:15.93] | jìn qíng shuǎi diào zhī fáng jiàn kāng gèng xiāo sǎ gèng xiāo sǎ |
| [02:20.30] | niǔ dòng yāo kuà duàn liàn duàn liàn bú yào chān jiǎ |
| [02:24.61] | hàn shuǐ liú chū měi lì shēn tǐ bàng bàng dā |
| [02:29.23] | ài měi dí rén men wǔ qǐ lái wǔ qǐ lái |
| [02:33.29] | zhǎn xiàn qīng chūn huó lì kuài lè nǐ wǒ tā nǐ wǒ tā |
| [02:37.66] | nán nǚ lǎo shào bù fēn bù fēn dà yé dà mā |
| [02:42.01] | wǔ chū nián qīng shí shàng shēng huó měi měi dā |
| [02:46.52] | ài měi dí rén men wǔ qǐ lái wǔ qǐ lái |
| [02:50.78] | jìn qíng shuǎi diào zhī fáng jiàn kāng gèng xiāo sǎ gèng xiāo sǎ |
| [02:55.19] | niǔ dòng yāo kuà duàn liàn duàn liàn bú yào chān jiǎ |
| [02:59.45] | hàn shuǐ liú chū měi lì shēn tǐ bàng bàng dā |
| [03:04.17] | ài měi dí rén men wǔ qǐ lái wǔ qǐ lái |
| [03:08.28] | zhǎn xiàn qīng chūn huó lì kuài lè nǐ wǒ tā nǐ wǒ tā |
| [03:12.64] | nán nǚ lǎo shào bù fēn bù fēn dà yé dà mā |
| [03:17.00] | wǔ chū nián qīng shí shàng shēng huó měi měi dā |
| [03:21.41] | wǔ chū nián qīng shí shàng shēng huó měi měi dā |
| [03:21.96] | hùn yīn: sòng zǐ fán |
| [03:22.82] | fā xíng: ān yǔ qí fēng wén huà chuán méi |
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