| [00:00.000] | 作曲 : 李聪 |
| [00:01.000] | 作词 : Akiyama Sayuri |
| [00:14.00] | |
| [00:17.73] | 每天起床第一句 先给自己打个气 |
| [00:21.18] | 每次多吃一粒米 都要说声对不起 |
| [00:24.75] | 魔镜魔镜看看我 我的锁骨在哪里 |
| [00:28.42] | 美丽 我要美丽 我要变成万人迷 |
| [00:32.22] | Pose pose |
| [00:34.28] | 我要变成万人迷 |
| [00:35.83] | Pose pose |
| [00:39.25] | 为了变成小蛮腰 天天提着一口气 |
| [00:43.03] | 为了穿上比基尼 吃草吃成沙拉精 |
| [00:46.67] | 天生丽质难自弃 可惜吃啥都不腻 |
| [00:50.30] | 努力 我要努力 我要变成万人迷 |
| [00:55.32] | Wow |
| [00:57.45] | 卡路里卡路里卡路 |
| [00:59.75] | 卡路里卡路里卡路 |
| [01:01.61] | 卡路里卡路里卡路 |
| [01:03.45] | 卡路里卡路里卡路 |
| [01:05.10] | 卡路里我的天敌 |
| [01:06.93] | 燃烧我的卡路里 |
| [01:08.67] | 拜拜 甜甜圈 珍珠奶茶方便面 |
| [01:12.10] | 火锅米饭大盘鸡 |
| [01:14.18] | 拿走拿走别客气 |
| [01:15.78] | 拜拜 咖啡因 戒掉可乐戒油腻 |
| [01:19.33] | 沙发外卖玩游戏 |
| [01:21.46] | 别再熬夜伤身体 |
| [01:22.99] | 来来 后转体 高温瑜伽仰卧起 |
| [01:26.57] | 动感单车普拉提 |
| [01:28.47] | 保温杯里泡枸杞 |
| [01:30.40] | 来来 深呼吸 晨跑夜跑游几米 |
| [01:33.88] | 平板哑铃划船机 不达目的不放弃 |
| [01:37.55] | - |
| [01:46.94] | 为了变成小蛮腰 天天提着一口气 |
| [01:50.25] | 为了穿上比基尼 吃草吃成沙拉精 |
| [01:53.88] | 天生丽质难自弃 可惜吃啥都不腻 |
| [01:57.50] | 努力 我要努力 我要变成万人迷 |
| [02:02.71] | Wow |
| [02:05.45] | 卡路里卡路里卡路 |
| [02:07.03] | 卡路里卡路里卡路 |
| [02:08.80] | 卡路里卡路里卡路 |
| [02:10.40] | 卡路里卡路里卡路 |
| [02:12.33] | 卡路里我的天敌 |
| [02:14.14] | 燃烧我的卡路里 |
| [02:15.97] | 拜拜 甜甜圈 珍珠奶茶方便面 |
| [02:19.37] | 火锅米饭大盘鸡 拿走拿走别客气 |
| [02:22.96] | 拜拜 咖啡因 戒掉可乐戒油腻 |
| [02:26.58] | 沙发外卖玩游戏 别再熬夜伤身体 |
| [02:30.26] | 来来 后转体 高温瑜伽仰卧起 |
| [02:33.91] | 动感单车普拉提 保温杯里泡枸杞 |
| [02:37.52] | 来来 深呼吸 晨跑夜跑游几米 |
| [02:41.23] | 平板哑铃划船机 不达目的不放弃 |
| [02:44.82] | （Rap）： |
| [02:44.83] | 奇了怪了 小的时候明明是 妈妈说 |
| [02:47.24] | 吃光盘中餐粒粒 皆辛苦 |
| [02:48.55] | 直到最爱的裙子的扣子都系不上了 |
| [02:50.39] | 原来吃得掉 甩不掉 更辛苦 |
| [02:52.54] | 希望 体重 秤是坏的 |
| [02:53.56] | 帅哥 爱唐代的 |
| [02:54.27] | 不如跟着节奏没在怕的 努努力 |
| [02:55.88] | 别让卡路里里卡路里 卡住你 |
| [02:57.77] | 不达目的不放弃 |
| [02:59.42] | - |
| [03:01.46] | 拜拜 甜甜圈 珍珠奶茶方便面 |
| [03:04.76] | 火锅米饭大盘鸡 拿走拿走别客气 |
| [03:08.35] | 拜拜 咖啡因 戒掉可乐戒油腻 |
| [03:12.03] | 沙发外卖玩游戏 别再熬夜伤身体 |
| [03:15.62] | 来来 后转体 高温瑜伽仰卧起 |
| [03:19.25] | 动感单车普拉提 保温杯里泡枸杞 |
| [03:23.03] | 来来 深呼吸 晨跑夜跑游几米 |
| [03:26.63] | 平板哑铃划船机 不达目的不放弃 |
| [03:33.45] | 不放弃 |
| [03:35.76] | 燃烧我的卡路里 |
| [03:40.22] | 不放弃 |
| [03:43.09] | 燃烧我的卡路里 |
| [03:45.10] | 我要变成万人迷 |
| [03:48.31] |
| [00:00.000] | zuo qu : li cong |
| [00:01.000] | zuo ci : Akiyama Sayuri |
| [00:14.00] | |
| [00:17.73] | mei tian qi chuang di yi ju xian gei zi ji da ge qi |
| [00:21.18] | mei ci duo chi yi li mi dou yao shuo sheng dui bu qi |
| [00:24.75] | mo jing mo jing kan kan wo wo de suo gu zai na li |
| [00:28.42] | mei li wo yao mei li wo yao bian cheng wan ren mi |
| [00:32.22] | Pose pose |
| [00:34.28] | wo yao bian cheng wan ren mi |
| [00:35.83] | Pose pose |
| [00:39.25] | wei le bian cheng xiao man yao tian tian ti zhe yi kou qi |
| [00:43.03] | wei le chuan shang bi ji ni chi cao chi cheng sha la jing |
| [00:46.67] | tian sheng li zhi nan zi qi ke xi chi sha dou bu ni |
| [00:50.30] | nu li wo yao nu li wo yao bian cheng wan ren mi |
| [00:55.32] | Wow |
| [00:57.45] | ka lu li ka lu li ka lu |
| [00:59.75] | ka lu li ka lu li ka lu |
| [01:01.61] | ka lu li ka lu li ka lu |
| [01:03.45] | ka lu li ka lu li ka lu |
| [01:05.10] | ka lu li wo de tian di |
| [01:06.93] | ran shao wo di ka lu li |
| [01:08.67] | bai bai tian tian quan zhen zhu nai cha fang bian mian |
| [01:12.10] | huo guo mi fan da pan ji |
| [01:14.18] | na zou na zou bie ke qi |
| [01:15.78] | bai bai ka fei yin jie diao ke le jie you ni |
| [01:19.33] | sha fa wai mai wan you xi |
| [01:21.46] | bie zai ao ye shang shen ti |
| [01:22.99] | lai lai hou zhuan ti gao wen yu jia yang wo qi |
| [01:26.57] | dong gan dan che pu la ti |
| [01:28.47] | bao wen bei li pao gou qi |
| [01:30.40] | lai lai shen hu xi chen pao ye pao you ji mi |
| [01:33.88] | ping ban ya ling hua chuan ji bu da mu di bu fang qi |
| [01:37.55] | |
| [01:46.94] | wei le bian cheng xiao man yao tian tian ti zhe yi kou qi |
| [01:50.25] | wei le chuan shang bi ji ni chi cao chi cheng sha la jing |
| [01:53.88] | tian sheng li zhi nan zi qi ke xi chi sha dou bu ni |
| [01:57.50] | nu li wo yao nu li wo yao bian cheng wan ren mi |
| [02:02.71] | Wow |
| [02:05.45] | ka lu li ka lu li ka lu |
| [02:07.03] | ka lu li ka lu li ka lu |
| [02:08.80] | ka lu li ka lu li ka lu |
| [02:10.40] | ka lu li ka lu li ka lu |
| [02:12.33] | ka lu li wo de tian di |
| [02:14.14] | ran shao wo di ka lu li |
| [02:15.97] | bai bai tian tian quan zhen zhu nai cha fang bian mian |
| [02:19.37] | huo guo mi fan da pan ji na zou na zou bie ke qi |
| [02:22.96] | bai bai ka fei yin jie diao ke le jie you ni |
| [02:26.58] | sha fa wai mai wan you xi bie zai ao ye shang shen ti |
| [02:30.26] | lai lai hou zhuan ti gao wen yu jia yang wo qi |
| [02:33.91] | dong gan dan che pu la ti bao wen bei li pao gou qi |
| [02:37.52] | lai lai shen hu xi chen pao ye pao you ji mi |
| [02:41.23] | ping ban ya ling hua chuan ji bu da mu di bu fang qi |
| [02:44.82] | Rap: |
| [02:44.83] | qi le guai le xiao de shi hou ming ming shi ma ma shuo |
| [02:47.24] | chi guang pan zhong can li li jie xin ku |
| [02:48.55] | zhi dao zui ai de qun zi de kou zi dou xi bu shang le |
| [02:50.39] | yuan lai chi de diao shuai bu diao geng xin ku |
| [02:52.54] | xi wang ti zhong cheng shi huai de |
| [02:53.56] | shuai ge ai tang dai de |
| [02:54.27] | bu ru gen zhe jie zou mei zai pa de nu nu li |
| [02:55.88] | bie rang ka lu li li ka lu li ka zhu ni |
| [02:57.77] | bu da mu di bu fang qi |
| [02:59.42] | |
| [03:01.46] | bai bai tian tian quan zhen zhu nai cha fang bian mian |
| [03:04.76] | huo guo mi fan da pan ji na zou na zou bie ke qi |
| [03:08.35] | bai bai ka fei yin jie diao ke le jie you ni |
| [03:12.03] | sha fa wai mai wan you xi bie zai ao ye shang shen ti |
| [03:15.62] | lai lai hou zhuan ti gao wen yu jia yang wo qi |
| [03:19.25] | dong gan dan che pu la ti bao wen bei li pao gou qi |
| [03:23.03] | lai lai shen hu xi chen pao ye pao you ji mi |
| [03:26.63] | ping ban ya ling hua chuan ji bu da mu di bu fang qi |
| [03:33.45] | bu fang qi |
| [03:35.76] | ran shao wo di ka lu li |
| [03:40.22] | bu fang qi |
| [03:43.09] | ran shao wo di ka lu li |
| [03:45.10] | wo yao bian cheng wan ren mi |
| [03:48.31] |
| [00:00.000] | zuò qǔ : lǐ cōng |
| [00:01.000] | zuò cí : Akiyama Sayuri |
| [00:14.00] | |
| [00:17.73] | měi tiān qǐ chuáng dì yī jù xiān gěi zì jǐ dǎ gè qì |
| [00:21.18] | měi cì duō chī yī lì mǐ dōu yào shuō shēng duì bù qǐ |
| [00:24.75] | mó jìng mó jìng kàn kàn wǒ wǒ de suǒ gǔ zài nǎ lǐ |
| [00:28.42] | měi lì wǒ yào měi lì wǒ yào biàn chéng wàn rén mí |
| [00:32.22] | Pose pose |
| [00:34.28] | wǒ yào biàn chéng wàn rén mí |
| [00:35.83] | Pose pose |
| [00:39.25] | wèi le biàn chéng xiǎo mán yāo tiān tiān tí zhe yī kǒu qì |
| [00:43.03] | wèi le chuān shang bǐ jī ní chī cǎo chī chéng shā là jīng |
| [00:46.67] | tiān shēng lì zhì nàn zì qì kě xī chī shà dōu bù nì |
| [00:50.30] | nǔ lì wǒ yào nǔ lì wǒ yào biàn chéng wàn rén mí |
| [00:55.32] | Wow |
| [00:57.45] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [00:59.75] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [01:01.61] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [01:03.45] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [01:05.10] | kǎ lù lǐ wǒ de tiān dí |
| [01:06.93] | rán shāo wǒ dí kǎ lù lǐ |
| [01:08.67] | bài bài tián tián quān zhēn zhū nǎi chá fāng biàn miàn |
| [01:12.10] | huǒ guō mǐ fàn dà pán jī |
| [01:14.18] | ná zǒu ná zǒu bié kè qi |
| [01:15.78] | bài bài kā fēi yīn jiè diào kě lè jiè yóu nì |
| [01:19.33] | shā fā wài mài wán yóu xì |
| [01:21.46] | bié zài áo yè shāng shēn tǐ |
| [01:22.99] | lái lái hòu zhuǎn tǐ gāo wēn yú jiā yǎng wò qǐ |
| [01:26.57] | dòng gǎn dān chē pǔ lā tí |
| [01:28.47] | bǎo wēn bēi lǐ pào gǒu qǐ |
| [01:30.40] | lái lái shēn hū xī chén pǎo yè pǎo yóu jī mǐ |
| [01:33.88] | píng bǎn yǎ líng huá chuán jī bù dá mù dì bù fàng qì |
| [01:37.55] | |
| [01:46.94] | wèi le biàn chéng xiǎo mán yāo tiān tiān tí zhe yī kǒu qì |
| [01:50.25] | wèi le chuān shang bǐ jī ní chī cǎo chī chéng shā là jīng |
| [01:53.88] | tiān shēng lì zhì nàn zì qì kě xī chī shà dōu bù nì |
| [01:57.50] | nǔ lì wǒ yào nǔ lì wǒ yào biàn chéng wàn rén mí |
| [02:02.71] | Wow |
| [02:05.45] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [02:07.03] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [02:08.80] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [02:10.40] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [02:12.33] | kǎ lù lǐ wǒ de tiān dí |
| [02:14.14] | rán shāo wǒ dí kǎ lù lǐ |
| [02:15.97] | bài bài tián tián quān zhēn zhū nǎi chá fāng biàn miàn |
| [02:19.37] | huǒ guō mǐ fàn dà pán jī ná zǒu ná zǒu bié kè qi |
| [02:22.96] | bài bài kā fēi yīn jiè diào kě lè jiè yóu nì |
| [02:26.58] | shā fā wài mài wán yóu xì bié zài áo yè shāng shēn tǐ |
| [02:30.26] | lái lái hòu zhuǎn tǐ gāo wēn yú jiā yǎng wò qǐ |
| [02:33.91] | dòng gǎn dān chē pǔ lā tí bǎo wēn bēi lǐ pào gǒu qǐ |
| [02:37.52] | lái lái shēn hū xī chén pǎo yè pǎo yóu jī mǐ |
| [02:41.23] | píng bǎn yǎ líng huá chuán jī bù dá mù dì bù fàng qì |
| [02:44.82] | Rap: |
| [02:44.83] | qí le guài le xiǎo de shí hòu míng míng shì mā mā shuō |
| [02:47.24] | chī guāng pán zhōng cān lì lì jiē xīn kǔ |
| [02:48.55] | zhí dào zuì ài de qún zi de kòu zǐ dōu xì bù shàng le |
| [02:50.39] | yuán lái chī dé diào shuǎi bù diào gèng xīn kǔ |
| [02:52.54] | xī wàng tǐ zhòng chèng shì huài de |
| [02:53.56] | shuài gē ài táng dài de |
| [02:54.27] | bù rú gēn zhe jié zòu méi zài pà de nǔ nǔ lì |
| [02:55.88] | bié ràng kǎ lù lǐ lǐ kǎ lù lǐ kǎ zhù nǐ |
| [02:57.77] | bù dá mù dì bù fàng qì |
| [02:59.42] | |
| [03:01.46] | bài bài tián tián quān zhēn zhū nǎi chá fāng biàn miàn |
| [03:04.76] | huǒ guō mǐ fàn dà pán jī ná zǒu ná zǒu bié kè qi |
| [03:08.35] | bài bài kā fēi yīn jiè diào kě lè jiè yóu nì |
| [03:12.03] | shā fā wài mài wán yóu xì bié zài áo yè shāng shēn tǐ |
| [03:15.62] | lái lái hòu zhuǎn tǐ gāo wēn yú jiā yǎng wò qǐ |
| [03:19.25] | dòng gǎn dān chē pǔ lā tí bǎo wēn bēi lǐ pào gǒu qǐ |
| [03:23.03] | lái lái shēn hū xī chén pǎo yè pǎo yóu jī mǐ |
| [03:26.63] | píng bǎn yǎ líng huá chuán jī bù dá mù dì bù fàng qì |
| [03:33.45] | bù fàng qì |
| [03:35.76] | rán shāo wǒ dí kǎ lù lǐ |
| [03:40.22] | bù fàng qì |
| [03:43.09] | rán shāo wǒ dí kǎ lù lǐ |
| [03:45.10] | wǒ yào biàn chéng wàn rén mí |
| [03:48.31] |
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