| [00:00.000] | 作曲 : 小阿怡嘉怡 |
| [00:00.011] | 作词 : 小阿怡嘉怡 |
| [00:00.33] | 肩膀痛 |
| [00:00.78] | 词/曲：嘉怡 |
| [00:01.13] | 钢琴/编曲：常克冰 |
| [00:01.54] | 键盘：马乐 |
| [00:01.89] | 吉他：王春 |
| [00:02.29] | 鼓：大墩儿 |
| [00:02.75] | 录音/后期：家园 |
| [00:03.20] | 混音：徐时源 |
| [00:03.65] | 封面：李子甜 |
| [00:04.20] | OneMusicDreamStudio一个梦想 |
| [00:04.46] | |
| [00:05.95] | 什么时候开始 |
| [00:08.20] | 广播体操 第三节做不好 |
| [00:12.63] | 觉得胳膊还没有广场阿姨 动的轻巧 |
| [00:19.91] | 点餐的时候 指不到最上面的牛肉面 |
| [00:25.90] | 连跟后排观众打招呼都举手举半截 |
| [00:32.66] | 啊呀呀呀 肩膀痛该怎么办 |
| [00:39.87] | 啊呀呀呀 肩膀痛该怎么办 |
| [00:46.29] | |
| [00:46.75] | 什么时候开始 |
| [00:48.76] | 手提包里面好像装了手榴弹 |
| [00:53.20] | 刚刚地铁里又遇见有点奇怪的风衣男 |
| [00:59.98] | 皱了皱眉头 动了动肩膀 |
| [01:03.76] | 对面小朋友抬头看了我一眼 |
| [01:09.19] | （piano） |
| [01:12.33] | 肩膀痛该怎么办 |
| [01:16.63] | 啊呀呀呀 肩膀痛该怎么办 |
| [01:23.45] | 啊呀呀呀 肩膀痛该怎么办 |
| [01:30.45] | 什么时候早起能够像晚睡一样简单 |
| [01:36.47] | 眼都睁不开 事都忙不完 |
| [01:40.20] | 今天也不想洗脸 |
| [01:43.69] | 作为这个时代的女青年 |
| [01:46.87] | 生活真的不简单 |
| [01:50.60] | 德智体美劳要好好发展 |
| [01:53.83] | 还要长得好看 |
| [01:57.69] | 啊呀呀呀 肩膀痛了怎么办 |
| [02:04.24] | 啊呀呀呀 感觉累了怎么办 |
| [02:10.81] | 啊呀呀呀 感觉孤单怎么办 |
| [02:18.13] | 啊呀呀呀呀呀呀呀呀 |
| [02:25.68] | 相信未来有个他 |
| [02:32.80] | 陪伴 |
| [02:34.40] | 嘿嘿嘿 |
| [00:00.000] | zuo qu : xiao a yi jia yi |
| [00:00.011] | zuo ci : xiao a yi jia yi |
| [00:00.33] | jian bang tong |
| [00:00.78] | ci qu: jia yi |
| [00:01.13] | gang qin bian qu: chang ke bing |
| [00:01.54] | jian pan: ma le |
| [00:01.89] | ji ta: wang chun |
| [00:02.29] | gu: da dun er |
| [00:02.75] | lu yin hou qi: jia yuan |
| [00:03.20] | hun yin: xu shi yuan |
| [00:03.65] | feng mian: li zi tian |
| [00:04.20] | OneMusicDreamStudio yi ge meng xiang |
| [00:04.46] | |
| [00:05.95] | shen me shi hou kai shi |
| [00:08.20] | guang bo ti cao di san jie zuo bu hao |
| [00:12.63] | jue de ge bo hai mei you guang chang a yi dong de qing qiao |
| [00:19.91] | dian can de shi hou zhi bu dao zui shang mian di niu rou mian |
| [00:25.90] | lian gen hou pai guan zhong da zhao hu dou ju shou ju ban jie |
| [00:32.66] | a ya ya ya jian bang tong gai zen me ban |
| [00:39.87] | a ya ya ya jian bang tong gai zen me ban |
| [00:46.29] | |
| [00:46.75] | shen me shi hou kai shi |
| [00:48.76] | shou ti bao li mian hao xiang zhuang le shou liu dan |
| [00:53.20] | gang gang di tie li you yu jian you dian qi guai de feng yi nan |
| [00:59.98] | zhou le zhou mei tou dong le dong jian bang |
| [01:03.76] | dui mian xiao peng you tai tou kan le wo yi yan |
| [01:09.19] | piano |
| [01:12.33] | jian bang tong gai zen me ban |
| [01:16.63] | a ya ya ya jian bang tong gai zen me ban |
| [01:23.45] | a ya ya ya jian bang tong gai zen me ban |
| [01:30.45] | shen me shi hou zao qi neng gou xiang wan shui yi yang jian dan |
| [01:36.47] | yan dou zheng bu kai shi dou mang bu wan |
| [01:40.20] | jin tian ye bu xiang xi lian |
| [01:43.69] | zuo wei zhe ge shi dai de nv qing nian |
| [01:46.87] | sheng huo zhen de bu jian dan |
| [01:50.60] | de zhi ti mei lao yao hao hao fa zhan |
| [01:53.83] | hai yao zhang de hao kan |
| [01:57.69] | a ya ya ya jian bang tong le zen me ban |
| [02:04.24] | a ya ya ya gan jue lei le zen me ban |
| [02:10.81] | a ya ya ya gan jue gu dan zen me ban |
| [02:18.13] | a ya ya ya ya ya ya ya ya |
| [02:25.68] | xiang xin wei lai you ge ta |
| [02:32.80] | pei ban |
| [02:34.40] | hei hei hei |
| [00:00.000] | zuò qǔ : xiǎo ā yí jiā yí |
| [00:00.011] | zuò cí : xiǎo ā yí jiā yí |
| [00:00.33] | jiān bǎng tòng |
| [00:00.78] | cí qū: jiā yí |
| [00:01.13] | gāng qín biān qǔ: cháng kè bīng |
| [00:01.54] | jiàn pán: mǎ lè |
| [00:01.89] | jí tā: wáng chūn |
| [00:02.29] | gǔ: dà dūn ér |
| [00:02.75] | lù yīn hòu qī: jiā yuán |
| [00:03.20] | hùn yīn: xú shí yuán |
| [00:03.65] | fēng miàn: lǐ zǐ tián |
| [00:04.20] | OneMusicDreamStudio yí gè mèng xiǎng |
| [00:04.46] | |
| [00:05.95] | shén me shí hòu kāi shǐ |
| [00:08.20] | guǎng bō tǐ cāo dì sān jié zuò bù hǎo |
| [00:12.63] | jué de gē bó hái méi yǒu guǎng chǎng ā yí dòng de qīng qiǎo |
| [00:19.91] | diǎn cān de shí hòu zhǐ bú dào zuì shàng miàn dí niú ròu miàn |
| [00:25.90] | lián gēn hòu pái guān zhòng dǎ zhāo hū dōu jǔ shǒu jǔ bàn jié |
| [00:32.66] | ā yā yā yā jiān bǎng tòng gāi zěn me bàn |
| [00:39.87] | ā yā yā yā jiān bǎng tòng gāi zěn me bàn |
| [00:46.29] | |
| [00:46.75] | shén me shí hòu kāi shǐ |
| [00:48.76] | shǒu tí bāo lǐ miàn hǎo xiàng zhuāng le shǒu liú dàn |
| [00:53.20] | gāng gāng dì tiě lǐ yòu yù jiàn yǒu diǎn qí guài de fēng yī nán |
| [00:59.98] | zhòu le zhòu méi tóu dòng le dòng jiān bǎng |
| [01:03.76] | duì miàn xiǎo péng yǒu tái tóu kàn le wǒ yī yǎn |
| [01:09.19] | piano |
| [01:12.33] | jiān bǎng tòng gāi zěn me bàn |
| [01:16.63] | ā yā yā yā jiān bǎng tòng gāi zěn me bàn |
| [01:23.45] | ā yā yā yā jiān bǎng tòng gāi zěn me bàn |
| [01:30.45] | shén me shí hòu zǎo qǐ néng gòu xiàng wǎn shuì yí yàng jiǎn dān |
| [01:36.47] | yǎn dōu zhēng bù kāi shì dōu máng bù wán |
| [01:40.20] | jīn tiān yě bù xiǎng xǐ liǎn |
| [01:43.69] | zuò wéi zhè gè shí dài de nǚ qīng nián |
| [01:46.87] | shēng huó zhēn de bù jiǎn dān |
| [01:50.60] | dé zhì tǐ měi láo yāo hǎo hǎo fā zhǎn |
| [01:53.83] | hái yào zhǎng de hǎo kàn |
| [01:57.69] | ā yā yā yā jiān bǎng tòng le zěn me bàn |
| [02:04.24] | ā yā yā yā gǎn jué lèi le zěn me bàn |
| [02:10.81] | ā yā yā yā gǎn jué gū dān zěn me bàn |
| [02:18.13] | ā yā yā yā yā yā yā yā ya |
| [02:25.68] | xiāng xìn wèi lái yǒu gè tā |
| [02:32.80] | péi bàn |
| [02:34.40] | hēi hēi hēi |
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