[00:01.143]F stands for Freedom from Fear
[00:09.390]Today I will let go of all fear
[00:13.238]I will realize that fear comes from my self-image and not my true Self
[00:18.372]My ego is an image that I have created
[00:22.198]By letting go of my ego
[00:24.262]I will embrace the truth inside me which is fearless
[00:29.246]Ego is just another word for edging god out
[00:38.707]Whenever my ego overshadows my spirit
[00:42.059]It creates tightness in my body
[00:44.089]I will witness the sensation of fear by feeling it
[00:48.437]And then I will take the courageous step
[00:51.653]To do the very thing I fear
[00:54.838]I will not fight my ego, I will witness it
[00:58.815]This is the highest form of human intelligence
[01:01.940]To observe yourself without judgment
[01:05.978]Today I will observe my fear
[01:09.088]And my witnessing of it will transform it into love