[ti:remain as you are]
[ar:]
[al:]
[00:00.17]In this moment
[00:08.02]I want you to just be aware of the presence of this body
[00:21.16]and the naturalness and simplicity of this awareness
[00:30.08]It is just here
[00:58.84]Close your eyes and listen
[01:05.47]Ease your restless mind
[01:11.90]And feel the sweetest surrender
[01:19.02]Leave your world behind
[01:46.44]Leave your world behind
[01:56.72]And nothing will trouble you
[02:02.44]And there is no need to follow or internalize or interpret now
[02:13.02]You are not that which comes and goes
[02:21.94]No appearances can be you
[02:29.71]You are not concerned about these things
[02:38.90]Keep no labors for yourself
[02:48.92]A silence
[02:55.50]A stillness
[03:01.99]This stillness it is simply the end
[03:09.42]In you
[03:12.77]With you
[03:16.01]It is the fragrance of your motive
[03:39.83]Remain as you are
[05:04.92]Close your eyes and listen
[05:11.80]Ease your restless mind
[05:18.34]And feel the sweetest surrender
[05:25.41]Leave your world behind