| 作曲 : 于水元 | |
| 作词 : 仓央嘉措 | |
| 磕长头 | |
| 词仓央嘉措 | |
| 曲于水元 | |
| 嗡嘛呢叭咪吽 | |
| 我闭目在经殿的香雾中,蓦然听见你颂经中的真言 | |
| 我摇动所有的转经筒,不为朝佛,只为触摸你的指尖 | |
| 我磕长头匍匐在山路间,不为觐见.只为贴着你的温暖 | |
| 转山转水转佛塔,不为来世,只为途中与你相见 | |
| 听了无数的梵唱,不为参悟,只为寻找你的一丝气息 | |
| 我磕长头拥抱尘埃,不为朝佛,只为贴着你的温暖 | |
| 我翻遍十万大山,不为修来世,只为路中能与你相见 | |
| 我飞升成仙,不为长生,只为佐你平安喜乐 | |
| 嗡嘛呢叭咪吽 |
| zuo qu : yu shui yuan | |
| zuo ci : cang yang jia cuo | |
| ke chang tou | |
| ci cang yang jia cuo | |
| qu yu shui yuan | |
| weng ma ne ba mi hong | |
| wo bi mu zai jing dian de xiang wu zhong, mo ran ting jian ni song jing zhong di zhen yan | |
| wo yao dong suo you de zhuan jing tong, bu wei chao fu, zhi wei chu mo ni de zhi jian | |
| wo ke chang tou pu fu zai shan lu jian, bu wei jin jian. zhi wei tie zhe ni de wen nuan | |
| zhuan shan zhuan shui zhuan fo ta, bu wei lai shi, zhi wei tu zhong yu ni xiang jian | |
| ting liao wu shu de fan chang, bu wei can wu, zhi wei xun zhao ni de yi si qi xi | |
| wo ke chang tou yong bao chen ai, bu wei chao fu, zhi wei tie zhe ni de wen nuan | |
| wo fan bian shi wan da shan, bu wei xiu lai shi, zhi wei lu zhong neng yu ni xiang jian | |
| wo fei sheng cheng xian, bu wei chang sheng, zhi wei zuo ni ping an xi le | |
| weng ma ne ba mi hong |
| zuò qǔ : yú shuǐ yuán | |
| zuò cí : cāng yāng jiā cuò | |
| kē cháng tóu | |
| cí cāng yāng jiā cuò | |
| qū yú shuǐ yuán | |
| wēng ma ne bā mī hōng | |
| wǒ bì mù zài jīng diàn de xiāng wù zhōng, mò rán tīng jiàn nǐ sòng jīng zhōng dí zhēn yán | |
| wǒ yáo dòng suǒ yǒu de zhuǎn jīng tǒng, bù wéi cháo fú, zhǐ wèi chù mō nǐ de zhǐ jiān | |
| wǒ kē cháng tóu pú fú zài shān lù jiān, bù wéi jìn jiàn. zhǐ wèi tiē zhe nǐ de wēn nuǎn | |
| zhuǎn shān zhuǎn shuǐ zhuǎn fó tǎ, bù wéi lái shì, zhǐ wèi tú zhōng yǔ nǐ xiāng jiàn | |
| tīng liǎo wú shù de fàn chàng, bù wéi cān wù, zhǐ wèi xún zhǎo nǐ de yī sī qì xī | |
| wǒ kē cháng tóu yōng bào chén āi, bù wéi cháo fú, zhǐ wèi tiē zhe nǐ de wēn nuǎn | |
| wǒ fān biàn shí wàn dà shān, bù wéi xiū lái shì, zhǐ wèi lù zhōng néng yǔ nǐ xiāng jiàn | |
| wǒ fēi shēng chéng xiān, bù wéi cháng shēng, zhǐ wèi zuǒ nǐ píng ān xǐ lè | |
| wēng ma ne bā mī hōng |