| Song | 自分のために |
| Artist | TOKIO |
| Album | 自分のために/for you |
| [00:00.00] | |
| [00:03.65] | 走れ!走れ!明日のために! |
| [00:08.93] | 進め!進め!自分のために! |
| [00:14.35] | |
| [00:25.99] | 繰り返して行く 変わりばえのない毎日 |
| [00:36.77] | もどれない日々を 少しばかり後悔して |
| [00:46.52] | |
| [00:46.79] | 目の前を遮るカベは |
| [00:52.13] | 自分の力で超えてゆけ |
| [00:57.61] | 終らない詩（うた）を唄おう |
| [01:03.30] | どんなに辛くとも |
| [01:06.78] | |
| [01:07.01] | 走れ!走れ!明日のために! |
| [01:11.82] | 進め!進め!自分のために! |
| [01:17.37] | |
| [01:23.46] | 作り笑いとか 傷付かないズルさとか |
| [01:34.48] | 大人と少年を 朝と夜に使い分けて |
| [01:43.94] | |
| [01:44.18] | 飾らない言葉はいつも |
| [01:49.73] | 自分のココロを映すから |
| [01:55.19] | 果てしない夢を描こう |
| [02:00.73] | たとえ険しくとも |
| [02:04.26] | |
| [02:04.51] | 走れ!走れ!明日のために! |
| [02:09.55] | 進め!進め!自分のために! |
| [02:14.69] | |
| [02:37.43] | 夢ヤブれた?胸イタめた? |
| [02:42.97] | それでも立ちあがれ |
| [02:48.60] | 振り返るな!ごまかすな! |
| [02:53.91] | 生まれた意味を探すんだ |
| [02:58.07] | |
| [02:58.31] | 目の前を遮るカベは |
| [03:03.85] | 自分の力で超えてゆけ |
| [03:09.28] | 終らない詩（うた）を唄おう |
| [03:14.76] | どんなに辛くとも |
| [03:18.39] | |
| [03:18.68] | 飾らない言葉はいつも |
| [03:22.84] | 自分のココロを映すから |
| [03:28.39] | 果てしない夢を描こう |
| [03:34.05] | たとえ険しくとも |
| [03:37.54] | |
| [03:37.74] | 届け!届け!はるかな空へ! |
| [03:42.71] | 響け!響け!未来のために! |
| [03:48.04] | |
| [03:48.23] | 走れ!走れ!明日のために! |
| [03:53.71] | 進め!進め!自分のために! |
| [03:59.29] |
| [00:00.00] | |
| [00:03.65] | zǒu! zǒu! míng rì! |
| [00:08.93] | jìn! jìn! zì fēn! |
| [00:14.35] | |
| [00:25.99] | zǎo fǎn xíng biàn měi rì |
| [00:36.77] | rì shǎo hòu huǐ |
| [00:46.52] | |
| [00:46.79] | mù qián zhē |
| [00:52.13] | zì fēn lì chāo |
| [00:57.61] | zhōng shī bei |
| [01:03.30] | xīn |
| [01:06.78] | |
| [01:07.01] | zǒu! zǒu! míng rì! |
| [01:11.82] | jìn! jìn! zì fēn! |
| [01:17.37] | |
| [01:23.46] | zuò xiào shāng fù |
| [01:34.48] | dà rén shào nián cháo yè shǐ fēn |
| [01:43.94] | |
| [01:44.18] | shì yán yè |
| [01:49.73] | zì fēn yìng |
| [01:55.19] | guǒ mèng miáo |
| [02:00.73] | xiǎn |
| [02:04.26] | |
| [02:04.51] | zǒu! zǒu! míng rì! |
| [02:09.55] | jìn! jìn! zì fēn! |
| [02:14.69] | |
| [02:37.43] | mèng? xiōng? |
| [02:42.97] | lì |
| [02:48.60] | zhèn fǎn!! |
| [02:53.91] | shēng yì wèi tàn |
| [02:58.07] | |
| [02:58.31] | mù qián zhē |
| [03:03.85] | zì fēn lì chāo |
| [03:09.28] | zhōng shī bei |
| [03:14.76] | xīn |
| [03:18.39] | |
| [03:18.68] | shì yán yè |
| [03:22.84] | zì fēn yìng |
| [03:28.39] | guǒ mèng miáo |
| [03:34.05] | xiǎn |
| [03:37.54] | |
| [03:37.74] | jiè! jiè! kōng! |
| [03:42.71] | xiǎng! xiǎng! wèi lái! |
| [03:48.04] | |
| [03:48.23] | zǒu! zǒu! míng rì! |
| [03:53.71] | jìn! jìn! zì fēn! |
| [03:59.29] |