Consciousness, rips from my heart 
tears up all I have inside
Ask myself what’s the best thing
When I feel like running to hide
Consciousness is all right on one level
But then it makes you so aware
Of all the things that face you in the mirror
Its one of those days
When the world feels like it’s against you
Its’ one of those days
When you want the day to end
Look at me
I’m not what I seem to be, full of pain I’m angry again
I hurt inside no longer filled with pride
Break
Putting on a mask for other people 
So they can’t see the innocence and vulnerability
Feel it too, inside of me inside of you
Watcha gonna do, whatch gonna…….. do etc..
You can, look again, feel this pain
Its rippin’ from me, it’s takin from me
It’s rippin from me
It’s takin from me
It’s takin from me
Its one of those days
When the world feels like it’s against you
Its’ one of those days
When you want the day to end 
Its one of those days
Its’ one of those days
When you want the day to end