| Song | How? |
| Artist | 矢井田瞳 |
| Album | Howling |
| [ti:how?] | |
| [ar:矢井田瞳] | |
| [al:Howling] | |
| [00:01.16] | 歌手：矢井田瞳 |
| [00:03.32] | 作詞：Yaiko |
| [00:03.96] | 作曲：Yaiko |
| [00:04.78] | |
| [00:06.09] | どれくらいの罪に |
| [00:10.08] | どれ位の涙が似合うの？ |
| [00:17.15] | 私は動かず |
| [00:20.66] | 唯一息をしていた |
| [00:26.52] | |
| [00:28.07] | どれ位の愛が |
| [00:31.82] | この手の中をこぼれたんだろう |
| [00:38.84] | 私は気付かず |
| [00:42.89] | 永遠の向こうに見とれていた |
| [00:48.51] | |
| [00:51.20] | 「ひとつでなきゃ」と言った |
| [00:55.96] | 私は応え続けた |
| [01:05.52] | |
| [01:05.64] | 貴方がいない 何一つない |
| [01:11.09] | この体が吸った |
| [01:16.11] | 思い出以外 捧げ続けた |
| [01:21.99] | 頼らないで |
| [01:26.75] | どれだけ壊れても |
| [01:30.03] | |
| [01:45.58] | |
| [01:52.59] | どれ位の痛みで |
| [01:56.25] | この痛みは癒されるの？ |
| [02:04.90] | この傷を無視して |
| [02:09.54] | 貴方は進めばいい |
| [02:18.77] | |
| [02:19.39] | でもただ一つ忘れないで |
| [02:24.68] | 貴方の体に |
| [02:29.43] | 確かに私は 存在し続け |
| [02:35.39] | 私の愚かさでさえ |
| [02:40.20] | 許さないでいて |
| [02:46.13] | |
| [02:53.53] | あの時の「愛しているよ」 |
| [02:59.45] | 嘘じゃないと言った |
| [03:04.97] | それならばずっと |
| [03:09.23] | 続く嘘が欲しかった |
| [03:16.99] | |
| [03:17.18] | どれ位の時間が |
| [03:20.98] | 貴方を薄めてくれるんだろう |
| [03:27.90] | とりあえず今は |
| [03:31.70] | 唯一息をしてる |
| [03:38.48] | |
| [03:41.17] | 貴方がいない |
| [03:43.84] | それでも私は今まで通り輝き |
| [03:51.28] | 素敵でいるのよ |
| [03:54.62] | そうでもなくちゃ |
| [03:57.31] | 納まりきらないでしょう？ |
| [04:02.02] | 貴方がいないなら… |
| [04:09.41] | |
| [04:26.30] |
| ti: how? | |
| ar: shǐ jǐng tián tóng | |
| al: Howling | |
| [00:01.16] | gē shǒu: shǐ jǐng tián tóng |
| [00:03.32] | zuò cí: Yaiko |
| [00:03.96] | zuò qǔ: Yaiko |
| [00:04.78] | |
| [00:06.09] | zuì |
| [00:10.08] | wèi lèi shì hé? |
| [00:17.15] | sī dòng |
| [00:20.66] | wéi yī xī |
| [00:26.52] | |
| [00:28.07] | wèi ài |
| [00:31.82] | shǒu zhōng |
| [00:38.84] | sī qì fù |
| [00:42.89] | yǒng yuǎn xiàng jiàn |
| [00:48.51] | |
| [00:51.20] | yán |
| [00:55.96] | sī yīng xu |
| [01:05.52] | |
| [01:05.64] | guì fāng hé yī |
| [01:11.09] | tǐ xī |
| [01:16.11] | sī chū yǐ wài pěng xu |
| [01:21.99] | lài |
| [01:26.75] | huài |
| [01:30.03] | |
| [01:45.58] | |
| [01:52.59] | wèi tòng |
| [01:56.25] | tòng yù? |
| [02:04.90] | shāng wú shì |
| [02:09.54] | guì fāng jìn |
| [02:18.77] | |
| [02:19.39] | yī wàng |
| [02:24.68] | guì fāng tǐ |
| [02:29.43] | què sī cún zài xu |
| [02:35.39] | sī yú |
| [02:40.20] | xǔ |
| [02:46.13] | |
| [02:53.53] | shí ài |
| [02:59.45] | xū yán |
| [03:04.97] | |
| [03:09.23] | xu xū yù |
| [03:16.99] | |
| [03:17.18] | wèi shí jiān |
| [03:20.98] | guì fāng báo |
| [03:27.90] | jīn |
| [03:31.70] | wéi yī xī |
| [03:38.48] | |
| [03:41.17] | guì fāng |
| [03:43.84] | sī jīn tōng huī |
| [03:51.28] | sù dí |
| [03:54.62] | |
| [03:57.31] | nà? |
| [04:02.02] | guì fāng |
| [04:09.41] | |
| [04:26.30] |