作词 : HolyG火鸡/苏昂
 作曲 : HolyG火鸡/苏昂
编曲：Franco.D

HolyG火鸡：
pull up, straight up
write up, grow up
pull up, straight up
write up, grow up
I want you guys to know about my friend
whose name starts with an M
that's where all i can depend, my story's just begin
at a place called New zealand yo
i was 15, all alone, stay in a foreign block
music became the only hope help me to grow
i was poppin some snoop dogg
first time for the chinese boy to check out the hippop

never thought, it'd be so huge to me
incredible lyricism brought, to know who i really want to be
Pain and lost, God presen spiritual recipe
which can't be taught, to Keep a real soul
here's no lie i wanna rap till i die
cause the world is so cold
colder than the story on the book to be told uh
the only solution, be that ningbo revolution
maybe illusion, felt like been chosen
the moment i see bruce lee, i lose me
cause i also wanna die for what retreats me
beatbox in me building the groove like the tattoo in skin
u can scan me u can x ************ ray me
what u gotta to see will be fire in the belly

苏昂：
no time to waste, don't Keep urself wait
no time to waste, don't Keep urself wait

那是灵感消失的方向
望去一片平坦
还是让我回来吧
回到我的梦中
还是回来吧
回到那最开始的冲动
把自己变成一段loop的旋律
切到哪一首
应该贴在哪一句
才能更接近你的心律
在合适的时间拉近彼此的心距
但是想来想去还是想不明白
为什么这一切都显得如此无奈
记不清的街道
记不清的姓名
把太多时间都浪费在了瓶颈
再次把时间切到另一个城市
在什么样的夜空写下什么文字
请不要叫我
我还没有答案
请不要笑
我没有选择平坦
no time to waste,  don't Keep urself wait
no time to waste,  don't Keep urself wait
录音：FAT3E
混音：FAT3E
封面：菜鲈鱼
STUDIO：上海清晨录音棚
发行：磐时唱片PunchRecords