[01:04.77]雪域的山，山山水水
[01:11.08]雅鲁藏布江，你一路欢唱
[01:17.34]
[01:18.84]带我满心的渴望送向何方
[01:24.90]
[01:36.25]哎哎
[01:37.60]
[01:41.29]雅鲁藏布江水你一路欢唱
[01:48.60]走出喜马拉雅送我走一程
[01:54.74]
[02:26.26]喜马拉雅，我的天堂
[02:32.42]
[02:33.57]雅鲁藏布江，我的格桑花
[02:39.94]
[02:41.89]带上雪域的期盼，走出喜马拉雅
[02:47.91]
[02:48.73]带上圣洁的哈达，走出喜马拉
[02:55.40]
[02:57.60]哎-哎-
[03:03.22]
[03:03.87]走出喜马拉雅，送我走一程
[03:18.25]
[03:26.73]走出喜马拉雅，送我走一程
[03:32.40]
[03:33.80]一路不停地走
[03:37.30]一路不停的想
[03:39.71]
[03:41.36]走出喜马拉雅，回头望故乡
[03:51.11]
[04:01.54]喜马拉雅送我走一程