作词 : Beastie Boys, Money Mark
Well, Back to the back to the beat y'all,
Down with the sound so sweet y'all
Just how fresh can you get y'all
Those that are blessed say yes y'all
I'm a come inside and do my thing
I'm gonna take off my drawers and let myself swing
Tantalize my tummy with a boo boo snack
But now I got to get back
Yeah, oh
This one's for you and you and you
Gonna break it down to the nitty grit
Gonna tell you mother****ers why you ain't shit
'Cause suckers like you just make me strong
When you're popping that bullshit all day long
I'm gonna bust my shoes I'm gonna bust my socks
I'm gonna spread my word from standing on this box
This drive through world it just ain't right
Gonna run to Joe and Tony's and get my hair cut nice
Yeah
Get real nice y'all
Well come on y'all 
and let's work it out
I'm trying to get up So don't you get me down
Life I love you now give me a pound
Up from the frying pan into the fire
Look within and try to admire 
Yeah... what's going on Y'all