I know 
(Are you ok?) 
How it feels 
(I want you to know that you can talk to me about anything) 
You've been hurt so bad 
(Anytime) 
I know 
(I couldn't help but notice that somethin' was wrong) 
How it feels 
(By the look in your eyes) 
You've been hurt so bad 
(It's no surprise) 
Don't think I know? Well I do, been hurt before just like you 
Even the best get depressed, the loneliest loneliness 
Got so much on my chest that I can't rest and I'm sleepless 
And I keep this a secret, say you'll keep it 
The girl I want to be with doesn't see it, can't believe it 
Doesn't need this so she's leavin', I'm the reason 
I still love her for all seasons, I'm in pieces 
Turn my frown upside down so no one sees it 
I mean this 
I know 
(I know how it feels) 
How it feels 
You've been hurt so bad 
(But there's really nothin' you can do) 
I know, how it feels 
(There's someone for everyone) 
You've been hurt so bad 
(And maybe it's just not the one for you) 
Beware of the danger at the fork in love's road 
Sit in bed, feelin' cold and alone, please come back home 
Sometimes I feel I should just let her go 
If she comes back to me she's meant for me 
But she loves someone instead of me 
The intensity is killin' me, you don't want this misery 
How will it be? Is this the way it feels to be destroyed? 
That's what I did to her, that's what she did to me 
I'm thinkin' of her and I'm hopin' that she's missin' me 
You feelin' me? 
I know 
(I know) 
How it feels 
(I know) 
You've been hurt so bad 
(Every smilin' face ain't a happy one) 
I know 
(And everybody's somebody's fool) 
How it feels 
You've been hurt so bad 
(Ain't no exception to the rule) 
(I know) 
That this is real 
(Stayin' up late at night) 
give me a hand 
(Play my records till I just don't want to hear them anymore) 
And I'm here to stand 
(Reminiscin' on all the times we had) 
And baby this is so real 
Memories of long ago, love letters let her know 
Words of love so meaningful 
I just can't see her go it's gonna take a miracle 
Torture and sadness appear when I'm lonely 
It drives me insane how it's never the same 
She doesn't know how bad it kills me inside 
How the tears behind my eyes won't show through my pride 
But the touch that warms me through and through 
I know how it feels, I know what you're goin' through 
There's nothin' you can do, I feel for you 
I truly do (I truly do) 
I know 
('Cause I know) 
How it feels 
(I know) 
You've been hurt so bad 
I know how it feels, you've been hurt so bad 
I know 
(I know) 
How it feels 
You've been hurt so bad 
(Can't sleep at night) 
I know 
(Got no appetite) 
How it feels 
(But everything's gonna be alright) 
You've been hurt so bad 
(I know, I know)