[00:09.66](藏语)歌词大意：雪山洒满阳光
[00:20.53]照亮我们的心房
[00:29.35]年轻姑娘的裙装
[00:37.94]飘动着彩虹模样
[00:54.00]
[00:54.40]music
[01:18.00]
[01:18.18]如果没有 没有阳光
[01:27.29]怎有幸福 幸福和吉祥
[01:36.22]雅鲁藏布江 江水长
[01:44.59]比不上党的恩情 党的恩情长
[01:53.50]比不上党的恩情 党的恩情长
[02:02.00]
[02:02.86]啊~ 呀啦哩嗦
[02:09.49]啊~ 呀啦哩嗦
[02:16.29]啊~ 咿呀啦 咿玛咿啦嗦
[02:27.36]啊~ 呀啦哩嗦
[02:35.83]啊~ 呀啦哩嗦
[02:42.94]啊~ 咿呀啦 咿玛咿啦嗦
[02:54.04]啊~ 呀啦哩嗦
[03:02.45]啊~ 呀啦哩嗦
[03:09.60]啊~ 咿呀啦 咿玛咿啦嗦
[03:20.70]啊~ 呀啦哩嗦
[03:29.30]啊~ 呀啦哩嗦
[03:36.27]啊~ 咿呀啦 咿玛咿啦嗦
[03:49.22]end