[00:00.000] 作曲 : 都智文 [00:01.000] 作词 : 姚若龙 [00:07.68]编曲 Music Arrangement : 都智文@众匠音乐 [00:09.43] [00:16.72]精神孤单让我在夜半辗转 [00:24.88]回忆种下失眠的习惯 [00:30.61] [00:32.99]爱过的人当朋友还是困难 [00:41.20]永远相知相惜是种魔幻 [00:45.31]沟通是最累的麻烦 [00:48.49] [00:48.95]多身不由己 的平凡 [00:57.77]压抑多少的呐喊 [01:01.55]也想看淡忽然鼻酸 [01:05.18] [01:06.24]说不出立场 能反叛 [01:13.43]像只蚂蚁随俗奋力扛责任扛到瘫软 [01:18.87]还要被批判 不爱承担 [01:24.82] [01:39.54]精神孤单痛苦过欲求不满 [01:48.34]身边有人心里却没伴 [01:54.00] [01:56.35]到了年纪连梦想都不敢谈 [02:03.51]现实是最严苛那个评判 [02:07.56]越不认输越是遗憾 [02:10.76] [02:12.55]多身不由己 的平凡 [02:20.60]压抑多少的呐喊 [02:24.31]也想看淡忽然鼻酸 [02:27.95] [02:28.90]说不出立场 能反叛 [02:36.70]像只蚂蚁随俗奋力扛责任扛到瘫软 [02:41.58]还要被批判 不爱承担 [02:46.24] [02:46.74]内心的交战 疲惫压着勇敢在纠缠 [02:53.44]渴望能有谁来给答案 人生却没有答案 Wo~ [03:03.73] [03:04.73]像走在昏暗 的车站 已夜深人散 [03:11.45]我一个人下错站 [03:15.68]找不到路步履蹒跚 [03:20.04] [03:20.67]拥抱还是觉得 不够暖 [03:27.88]勉强活得不像自己的人要怎么美满 [03:33.32]越故作释然 越孤单 [03:38.97] [03:40.67]制作人 Producer : 都智文@众匠音乐 [03:42.64]合声 Backing Vocals : 都智文@众匠音乐 [03:43.90]合声编写 Backing Vocals Arrangement : 都智文@众匠音乐 [03:44.96]吉他 Guitar : 倪方来 [03:45.96]鼓 Drums : 陈柏州 MR.Q [03:47.04]鼓技师 Drum Tech:余璨宇 [03:47.76]贝斯 Bass : 大单 [03:48.73]乐器录音师 Instrument Recording Engineer : 叶育轩 YuHsuan Yeh [03:49.63]乐器录音室 Instrument Recording Studio : 强力录音室 Mega Force Studio [03:50.48]配唱录音师 Recording Engineer(Vocals) : 叶育轩 YuHsuan Yeh [03:51.37]配唱录音室 Recording Studio(Vocals) : 强力录音室 Mega Force Studio [03:52.37]混音师 Mixing Engineer : 张洋 Max Chang [03:53.20]混音录音室 Mixing Studio : Max Studio