作曲 : Sia Furler & Dan Carey
 作词 : CAREY, D/FURLER, SIA
Help,I  have  done  it  again
I  have  been  here  many  times  before
Hurt  myself  again  today
And,the  worst  part  is  there's  no-one  else  to  blame
Be  my  friend
Hold  me,wrap  me  up
Unfold  me
I  am  small
I'm  needy
Warm  me  up
And  breathe  me
Ouch  I  have  lost  myself  again
Lost  myself  and  I  am  nowhere  to  be  found,
Yeah  I  think  that  I  might  break
I've  lost  myself  again  and  I  feel  unsafe
Be  my  friend
Hold  me,wrap  me  up
Unfold  me
I  am  small
I'm  needy
Warm  me  up
And  breathe  me
Be  my  friend
Hold  me,wrap  me  up
Unfold  me
I  am  small
I'm  needy
Warm  me  up
And  breathe  me